What education and/or training do you have that relates to your work?
Yes, often! There are always new things to learn and improve on as a personal trainer. I do my best to stay up-to-date on recent scientific studies and articles related to nutrition and fitness.
How did you get started doing this type of work?
I enjoy being a part of improving the quality of life for others!
What types of customers have you worked with?
Describe a recent project you are fond of. How long did it take?
I've been impressed by several clients I've had the privilege of working with in recent months. Listed below are a few I've been particularly proud of, and ecstatic to see their progress!
-20 year old female, lost 3% body fat in just 4 weeks
-23 year old female, gained 10 lbs of lean body mass in 3 months
-37 year old male, lost 45 lbs and 10% body fat in 5 months