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My husband and I started training with Mike in January with the ultimate goal of getting in shape and toning for our wedding in July. On our wedding day, I was the most confident I have been with my body in for as long as I can remember. Mike's workouts are great. He really listens to your goals and develops customized plans to help you get there. For me it was all about the arms for the wedding dress and I was very happy with how my arms looked on the big day. Prior to Mike, I had been bottoming out on too much cardio and not enough strength training. I was working out 4-7 times a week and wasn't getting the results I felt I deserved based on the amount of time I was putting in. Mike changed that and I finally got the definition I had been looking for. We started having Mike cook for us in May when we started to get busier with wedding tasks & were traveling every two weeks. Mike's meals were delicious and I'm so glad that I got to learn from his healthy cooking example. He is a registered dietician in addition to his personal training license, it doesn't get much better than that people! Additionally, we love Mike because he is a real person! We have met trainers at big gyms that don't understand a life outside of the gym. Mike gets it. He knows you aren't going to eat perfect on vacation and gives you tips on how not to overindulge or healthy alternatives. He helps you work through these challenges as opposed to making you feel like a failure when you make bad choices. Last thing about Mike. He is just a really good guy. He is about as honest and genuine as they come. He puts his whole heart into it and he truly cares about his clients. We would highly recommend him to anyone who is in search of a personal trainer!
I came to Julia to achieve goals in concern to my health and weight. I have completed 40 days of her one on one personal training. I must say she is not only very positive, encouraging and experienced she has changed my life. Where anything can be achieved. Her flexible hours, her personality and knowledge has been an experience I will never forget. She will be my personal trainer for a long time even just to maintain my weight and my strength. I can not wait to workout with Julia everyday, not only her daily programs push you to do the best every time but I can not wait to do them. I must say I am not a big fan of working out, I feel like it is more work than a hobbie but, I get so excited to workout with her. She makes time go by fast and you will so excited to see her so you can do ALL the workout. What a wonderful trainer with a great heart. Thank you Julia for everything! You have changed my life!
After many years of trying to find the right strength coach, I finally found the right one with Coach Brian! He not only makes the workouts fun but makes them challenging as well. His training and techniques are like no one else's. In just six weeks of training twice a week, I've increased my strength and running stamina twofold. And as an endurance athlete, my strength is a huge contributing factor to running faster. I would highly recommend Coach Brian to anyone!
I had been trying for YEARS to have a toned body but nothing seemed to work. Started meeting with Seth twice a week and now I have the body I've always dreamed off. I feel confident in everything I wear and even love being in a bikini!! He really takes time to listen to what you want and personalizes every workout. He is very nice and nurturing person as well. I highly recommend Seth!
I never get bored as the workout is changed everytime I come in. My body has responded so quickly and they super at keeping my form safe. Shannon, and all the trainers, are highly encouraging without having to be the drill sergeant type. In fact, it shouldn't be called a "workout" because it's feel like a "fun-in"!
I won't have worked with Chris for long (because I am moving for my job) but he keeps the workouts fresh and fun, and I actually enjoy working out with him. In the short period that we have worked together which is just two months, I have seen a lot of change in my body! I see that I not only lost the weight I was wanting to loose (18pounds) but I gained muscle as well! If I ever get to move back to Colorado Chris is the first person I will call for training! I have enjoyed every second of it and am sad that I have to go!
Having Brodee as my personal trainer is an absolute privilege. His knowledge, encouragement, enthusiasm, and the results he's helped me achieve make me look forward to every one of our workouts. I couldn't imagine a better personal trainer.
Victoria is by far the best trainer I have ever had. Not only does she actually care about me as a person, but she cares about what I am looking to achieve. The workouts are always different, and she dedicates a lot of time to making sure that we both get the most out of her sessions. When I trained with her, it was the best I ever felt about myself INSIDE and out. I have never had that with another trainer. I used to hate working out and gave up easily. With Victoria, the results were noticeable within weeks, and her silly, happy nature made seeing her the best part of my day, instead of the worst.
Back in January of 2016 I decided to make a change for the better and get in shape. Terence helped me achieve my goal through weightlifting and a lifestyle change in diet. I lost 25lbs and decided to compete in my first bodybuilding competition with Terence's help. His knowledge of proper diet, exercise, and competition training is unparallel to any other trainer. There is no way I could have achieved any of my fitness goals without him.
Doug and Jamie are by far the best trainers around, hands down. I have been competing for years and have won an overall title under Team Stewarts guidance as well as many other people I know. They do it all from basic personal training to competition training, diets and more. Todd Bohnert
Stephanie isn't just an amazing trainer but a great friend. I am so lucky I found her on Thumbtack 6 months ago. I would recommend her to anyone who not only wants to challenge themselves, but also wants to work with someone who truly cares about her clients.
Jonathon is excellent! From day 1 he has been seriously invested in me as a client, but also as a person. He takes interest in a lot more than just exercising, acting as more of a coach and friend in addition to being my trainer. In the gym he has a wonderful way of motivating me and keeping me going, relating to my exercises to personal achievements and goals they I expressed interest in. He designs workouts for me to follow on my own, too. He checks in occasionally to see how I am doing and is always available to answer questions. He also set me up with MyFitnessPal to monitor calories in verse calories out, and he checks it occasionally to monitor my progress. Over a month, I have started reaching my goals, which has manifested through proof in measurements. I wasn't planning on working with a trainer, but Jonathon has been excellent in so many ways that I plan to continue working with him for the months to come!
My background includes 10 years of cardiac rehab nursing where I assisted cardiac patients with exercise and nutrition changes. I am also a triathlete and multisport coach. I have been competing in triathlons for over 35 years and coaching athletes for 14. I have the knowledge and experience to help you reach your goals. I am a certified USA Triathlon Coach, Ironman Certified Coach as well as a Slowtwitch Certified swim/bike and run coach. Although I am not a "certified" health and wellness coach my past years of experience are unmatched when it comes to this topic. I have personally tired a variety of "diets" including but not limited to Raw, whole food, Paleo, vegetarian, pescetarian. I have coached individuals who have limited ability to elite athletes. My background also includes working with cancer patients. I have been passionate about health and wellness since my teen years. I love to assist others in making their life healthier and more active so they can enjoy each day. I have a wealth of knowledge that I enjoy sharing with others.
Prior to embarking on my fitness journey with Dante, I had tried every fad diet under the sun. After years of being tired of rebounding and not keeping the weight off, I decided to hire a trainer. I found Dante and am so glad I did! He took the time to understand my vision of what I wanted and helped me lose those 15 pounds and tone up. Thanks a bunch Dante!!!!!!
Chris clearly has a full schedule of loyal trainees, however, he never once let onto that when it came to personal attention, genuine understanding of goals and individual needs, answering every question thoroughly with investigation if needed, and making himself available to give the push that I often asked of him. He immediately set me up on a selfsustaining lifting regimen, which he tailored each time I saw him to how I was progressing and based on my own feedback. In our sessions I would often hit personal records in my lifts, which usually happened when Chris’ guidance and confidence in my being able to do something was what drove me to make it happen. Chris’ experience and knowledge is not easily parallelled. In addition to personalizing my workouts and taking the time to adjust my program over time outside of our session time, Chris helped me get back on track and gain more control of my eating habits. I was already tracking my macros, however, Chris improved my numbers and always stood by to answer any and all related questions, giving me confidence that I was consistently supported. From his adjustments, adjunct to his training program, I was able to see real results in BOTH weight loss and strength gain! My muscles were more defined, and I was lifting progressively heavier, making me feel proud and accomplished. In a world where many trainers you come across have a big game to talk but little experience or knowledge, Chris is absolutely a pot of gold. His character I describe as humble, compassionate, genuine, accomplished, and paired with his full expertise and insatiable drive, he makes it his mission to help each trainee make results happen. As a trainee you can take away what you are willing to put in, and Chris was always able to tell me why and how techniques of training were being used. This was important for me, and both made me feel better equipped to follow his process and also made me feel like we were a team in this together with common understanding. Thank you Chris, for your continued support and friendship even after I moved away from NYC. You truly changed my relationship with training and what my body and mind are capable of. You continue to be someone I know I can count on when I have questions about training or nutrition, and I am always excited from the sidelines when you update me on your latest bodybuilding and life achievements. You are a true influencer, my friend.