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Weight lifting trainers design progressive workout plans and explain proper form so you know what to do and why. During sessions they may record lifts and track progress. They also share updates and confirm technique before increasing loads. This can help keep training on track.

Weight lifting trainers design progressive workout plans and explain proper form so you know what to do and why. During sessions they may record lifts and track progress. They also share updates and confirm technique before increasing loads. This can help keep training on track.

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Jason Bai Fitness LLC
Avatar for Jason Bai Fitness LLC
6.
Jason Bai Fitness LLC
6.
Jason Bai Fitness LLC

Exceptional 5.0

(48)

Exceptional 5.0

(48)

  • 5 hires on Thumbtack
  • 5 hires on Thumbtack
Ryan M. says, "I’ve been training with Jason for about a year, and the results have been incredible. In that time, I’ve gained 15 pounds of muscle and completely transformed my physique. As a result, I now need to buy new dress shirts because my triceps have literally busted through the sleeves and created holes in them. He’s a genuinely nice guy who creates a positive environment in the gym, but he also knows how to push you when it matters. If you show up and are dedicated, he’ll match your effort and keep you progressing. His programming is smart, focused on real results, and he does a great job motivating people to stay consistent. I’d highly recommend him to anyone who’s serious about getting stronger, building muscle, and staying accountable."See more

$60

Estimated price

$60

Estimated price

Ryan M. says, "I’ve been training with Jason for about a year, and the results have been incredible. In that time, I’ve gained 15 pounds of muscle and completely transformed my physique. As a result, I now need to buy new dress shirts because my triceps have literally busted through the sleeves and created holes in them. He’s a genuinely nice guy who creates a positive environment in the gym, but he also knows how to push you when it matters. If you show up and are dedicated, he’ll match your effort and keep you progressing. His programming is smart, focused on real results, and he does a great job motivating people to stay consistent. I’d highly recommend him to anyone who’s serious about getting stronger, building muscle, and staying accountable."

There are 96 five star Weight Lifting Trainers in Columbus, Ohio on Thumbtack.

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