Patty Bayman came into my life approximately seven months ago with the intent of teaching how to lose weight, along with strength training and healthier eating. She is very motivated, very organized and knowledgeable with all health related items in life. She is a rare find and anyone she comes in touch with is very lucky to have her. I have been through many experiences in life and she reminded me that no matter what we go through, healthier, stronger minded beliefs are possible!
Patty is knowledgeable in strength training, pillattes and yoga..We started off the program with individual measurements so we could visually see the results along with the scale. (basically a starting point) We measured the results bi-monthly so we could adjust accordingly. She can adjust to personal injuries within groups or individual training. I had contact with her 2-3 days a week and she always came with the schedule and time frame in mind. On the other days of the week, Patty would txt, call or leave a list of things to do the other four days of the week.
I have lost weight, gotten stronger and more flexible, and made my mind believe again.. I can't believe I found someone to change my life, she truly is a blessing.