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Maik and Amaker are at the top of the game in personal training- they train using the latest evidence in exercise and nutrition and are highly motivational. Every single workout has been customized, so I've seen results much quicker than I have with other trainers or gym classes (e.g., cross fit, boot camp). The support received on off training days (e.g., check-ins while I was travelling with work) has greatly helped me to stay on track. I would highly recommend them for help in achieving any fitness goal.
Mac is an awesome trainer and boot camp instructor. He is 100% devoted to supporting his clients to get them their goals. He was instumental in my weight loss. I would recommend him time and time again.
Gabriel Gordon has a unique style of training that pushes you to your limit. He is patient but does require you to maximize your result with proper diet and knowledge of what you are putting In your body. I love the boot camp sessions. and the class environment is Positive and Energetic!!!
I've trained with Mike on and off consistently for the past two years. He is an excellent trainer; he is knowledgable about many different kinds of full body work outs (my favorite it the boot camp style stuff) but he is able to customize each session to fit my own personal needs. Highly recommend.
Pros: Mike is flexible (worked with my schedule and drove out to me since I don't have a car), punctual, coherent, and knowledgable (has an understanding of anatomy/physiology etc.). Hes very professional with a positive attitude and is easy-going (if you want a boot camp sergeant who spends most of his time yelling at you, Mike's not your guy). He will definitely spot any weakness you may have and help fix your form so you can get the most out of your workout. Cons: Ok, so not so much a "Mike con" as a "PT con" in general. If youre anything like me, you will be seeing him only a couple of times a week. And though you'll push yourself on those days, it's up to you to stay equally driven on the off days. He works hard, but Mike's not a magic fairy, you can't expect results if you don't put in the work and stay consistent. Hints/tips: Ask about doing a workout at Runyon Canyon. You'll burn calories while enjoying great views of LA. Get ready to shvitz folks, this guy is the real deal!
Jake has been my personal trainer for almost a year now has done an amazing job moving me towards my fitness goals. When I first met Jake, I had been trying to get fit/ gain strength/ lose fat for almost 6 years. I was stuck in an unhealthy cycle of bad eating, low energy levels, and inconsistent exercise regimens. It's been a very long road back to health, but Jake has helped me every step of the way. He excels in: Customized Training: Jake was able to help me customize my training based on my health and body goals. We started by boosting my cardiac health to reach a minimum threshold of fitness for the first few months and then moved on to boot camp training when I got stronger. Most recently, we've started focusing on progressive weight training so I can improve my body definition. Unlike other trainers, I've worked with in the past, our sessions are NOT a walk in the park. They are hard and for someone like me who wanted to see real results, they are exactly what I need. Flexible Schedule: Jake works with my schedule (which can be unpredictable) and is highly flexible in scheduling sessions. We've done sessions M-Sat from 7am all the way to 8pm. Detailed Trainer: Jake is very good at knowing when you still have some juice left in you to push harder and when you don't. He'll push you up to your limit but never beyond it. He pays very close attention to your physical performance during exercises and adjusts the workout accordingly to make sure you're optimizing 100% of your time but never overdoing/ losing posture to the point of hurting yourself. Deep Understanding Of the Body: Jake is also very sensitive and responsive if I've injured myself or am feeling any out-of-the-ordinary discomfort. He is VERY good at creating exercise modifications to target desired muscles groups while minimizing stress on injured areas. Creative and Thoughtful: He's always coming up with new and interesting/ challenging excercises for his clientele so workouts never get boring. Not everyone needs this but I am someone who does because doing the same thing every week kills me. Jake is truly passionate about fitness and body health and it comes through in his work as a personal trainer. I highly recommend him for pretty much anyone at any level of fitness, particularly those like myself, who were starting from scratch and needed a lot of encouragement. I have seen significant changes in my body composition over the past couple of a months by eating healthier diet, weight/ strength training with Jake, and cardio/ resistance training on my own. Could not recommend him more highly!
Kalene is an excellent yoga teacher!! Very knowledgable, does a great job of balancing strength and fitness, and her classes are fun!
Well I would like to thank Tanya for all she did for me. I am a mother of three kids and one grandson.I never took the time for me and take time for what I wanted to do as mother we put everyone first and forget to take care of me. Tanya helped me see I need to take care of me to be health for my family. My husband worked out with Tanya and had the best time ever as couple we are doing something I always loved doing together working out at the gym. Thank you for all you did for me and my husband.
Hey all you women out there that want to lose that last ten pounds,100 pounds or just want to get fit! I am living proof that it can be done. After just a few weeks with Bob at boot camp at tymor park I was feeling better and looking better. Just a few hours a week will make a huge difference,and you still have the whole afternoon to yourself before the kids come home and your day really begins. Bob is the most caring and understanding personal trainer I have ever met and he switches the program around every day to really meet the needs of his clients. It is a no pressure way of working out, seeing results fast, and not worrying about anyone watching. (Except for Bob) I have tried the gyms,studios,etc. And always was discouraged and ended up not going after the first few weeks. To date, I have lost about 25 pounds and three sizes and feel and look better now than I did before my three children.try it its hard work that's not hard!!!
Jana Heath is the best at what she does. Her workouts are challenging but achievable, and after wards I am always so happy I went and I feel great all day. She is everything you want in a fitness instructor: knowledgeable, educated, experienced, creative (her workouts are never dull), inspiring and kind. Everyone in our boot camp class adores her. You're in good hands with Jana because of her knowledge about the body, exercise and nutrition. For example, last year I fractured a bone in my hand, and she always had a modification for me so I could still get a great work out. We have a lot of laughs while we work hard. She also sends out the best emails and blogs about all kinds of topics. She had a few month-long challenges for us that were really fun, too. And last of all, I lost inches.
I bounced around between a few of the box gyms and used an "off the rack" trainer before I signed up with Joe. I have been working out with Joe for three days a week for over two years and I have never felt better. The workouts are always challenging and different and the pace is always comfortable. Joe is also flexible with my ever changing schedule and more than reasonable with his prices. He is very knowledgeable about fitness and physiology, is always encouraging and never overbearing. Call him up and try the Spartan. Boot camp is fun on Sundays too....
Tom has been my trainer both in a boot camp setting and in a one on one setting. He is well versed, knowledgable, and most of all positive. Not only does he ensure you will have a successful workout but he goes the extra step to push you to your limits and show you that you truly can do anything you put your mind to. He's personable and makes the environment comfortable, he also puts all of his passion and energy into his clients and training and it truly comes across in his work!
This is a great gym and all of the trainers are amazing. There tailor each class to everyone in it. From people just beginning their journey to people getting ready for their 20th Spartan Race!!
Clare is a kick-ass trainer. Her positive energy really makes a difference, especially at crack-of-dawn boot camp. She's extremely knowledgeable, and effectively communicates constructive criticism!
My name is Karen and I met john a couple years ago. I wasn't sure I wanted to do the whole "training" thing, but my husband encouraged me to do so, so I did. I met with him for a boot camp style workout at caumsett park because I was sick of the gym, it's like hamsters on a wheel in there! We started training and I LOVED IT! He started with a whole meet and greet and then a sit down, we started and it went great. Working out with him is fun and productive! I couldn't say that about the gym. The workouts are great in the park. He is very professional and courteous, let alone experienced. I recommend working with him to everyone. At least meet with him and you will see. YOU WONT BE DISAPPOINTED!
I attended my first small group fitness class at Vargus Fitness in February 2012 and haven’t stopped going since. The owner, Mike, is very knowledgable regarding exercising and what you should be doing versus what you should not be doing. I’ve never felt intimidated or uncomfortable while being there but rather strong and confident. The workouts are intense and you ALWAYS feel like you’re getting the workout of your life. You will definitely feel every bone and muscle in your body getting a full workout. The classes and his personal training sessions change on a daily basis and the best part is these classes are universal in that they are appropriate for a beginner in the fitness world or someone who’s been working out for some time. I also really like the motivation the staff provides and they never let you slack off. The staff focuses on every person individually throughout the class and will provide you with guidance/assistance/corrections on any exercises you may find difficult or that you may be doing incorrectly. Additionally, in the 2 years I’ve been attending Vargus Fitness, all of the other clientele I’ve met have been nothing but nice, fun and motivating as well. We push each other to higher limits and enjoy calling each other out if one of us falls short on an exercise. If you’re more interested in the one on one training, there are also personal training classes available. Again, similar to the boot camp classes, the personal training is just as intense and the staff can accommodate your workout to your specific needs.
We guarantee amazing results in as little as 21 Days. Our 21 Day Transformations are structured to take control of your weight ins, body fat calibrations, meal planning, before and after photos and coach you from beginning to end.
Be coached like a marine from the real marines, and be a fighter! Nobody can compete with our company, Warrior Fitness Boot Camp, located in NYC. Based on rigors and beliefs of US Marine Corps, our fitness program consists of stretching, obstacle course, circuit training, running, calisthenics, free weights, and other Marine Corps-based exercises. Many people are curious about the training that US Marines undergo, yet never wish to enlist, and because of this, military boot camp becomes unreachable to a lot of clients. At WFBC, you will have easy access to boot camp training, plus youll have a unique experience from a typical gym. You will feel like you belong to a team and become connected, which lets you make the most of your fitness level, as well as encourage and support your teams other members. This creative-style and cutting-edge fitness delivers results!
We offer personal training and seasonal 5-week fitness boot camps. We specialize in group and one-on-one training sessions and have nutrition and fitness plans for all goals. Whether it be fat loss, muscle gain or recomposition, we have the solution for you.
Pure Power Boot Camp wants you! PPBC is the nation's only indoor obstacle and confidence course. It is a military-style fitness facility where civilians train in a no nonsense, yet positive setting. All recruits are in 16-member platoons ranging from the beginner to the elite athlete. PPBC is the closest thing to being in the military other than enlisting. All platoons are taught by former U.S. marines, which ensures the authenticity and highest standard of excellence.
I provide results and all my clients leave with results if they stay I have trained over 5000 clients and with 15 years exp I can get you to your results