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Tim at Eckercise is redefining what it means to be a Personal Trainer. Too often you find individuals who eyes are on the clock more so than they're on your workout. In my time with Tim, which is about a year now, I've seen extreme changes in me both physically, mentally and emotionally. I sleep better, feel better and lift stronger and harder than before. My endurance levels are up and my body physically looks different. I haven't had these results with many before and it is due to Tim's take on Wellness. With all the overflowing amounts of misinformation on workouts, nutrition, cardio and supplements, Tim is the voice of clarity in the loud, noisy world of exercise. Tim is beyond a doubt someone that personalizes your workout, focusing on what you need and eliminating what you don't. He takes every aspect into consideration so the more you partner with him, the more he can help you achieve your goals. His equipment is clean, fresh and well maintained. He's always focused on customer improvement an the dedicated space ensures that your workout is key. He also keeps logs to monitor your progress and ensure you're reaching your goals. Tim is there for you. If I wasn't moving to Atlanta, I'd be using Tim and definitely trying out his group classes and all of the exciting products and services that he has coming later this year. I know that even during my relocation, Tim will continue to check in and be a support model for me as I find the next phase of my body, mind and spirit transformation
My name is Marlo Boyd my life changed for the Best when I started with Master Trainer Tia Murray February 17 2017 I've trained with several different trainers before coming to Tia my experience with Tia has been awesome between weight loss and inches off my body I feel great. Tia makes working out your friend and encourage you to do great even when you feel like you can't do it.. I'm truly grateful I walked in her door on February 17 2017 my life has changed for the best Tia Is passionate about her work an about you being healthy.
A Phenomenal experience. I felt at ease immediately... beautiful room and amazing observations while confirming my own personal experience both physically and emotionally. I have had Reiki sessions with other practioners and NO ONE has come close to living into the full Reiki experience. I highly recommend.
Highly recommended coach for all levels of players. Personal tailored lesson to your level and need. On top of that, rather reasonably prices in this area as well.
I joined 2 weeks ago and love these workouts , the one on one time you actually get is the best and most effective way to work out .. Game keep doing your thing ...
Over the 3 years I trained with Lindsey my overall fitness increased tremendously. Lindsey is a great motivator and will have you doing exercises at a level you never thought possible. She does so without intimidation and with positive feedback. She was always on time and prepared with a tremendous workout. Lindsey takes great pride in what she does and goes above and beyond to meet each clients need including specific medical needs. I would strongly recommend Lindsey as your personal trainer and coach....she is an all around good person with a lot of knowledge to share!
Very professional and informed. Have not yet started the coaching process, but like that it is a smaller group and that there is a combination of individual and group activities.
I have had the pleasure of following Coach Matt from Instagram to Facebook. How to live a happier life begins with his inspirational quotes reminders. I loved his own story of how he came to valuing life by his near death experience. I had to share and encourage my family and friends to follow him. He is prompt and helpful when you get stuck or have goals that you want to accomplish. Practical ideas, innovative plans, and a lot of cheering you on for success. He is open to know what he can do to assist you! Keep up the great work Coach Matt!
She tailors the training for you. There is no text book workout with Charlene. She won't let you slack either; she knows where your limits are and she's not afraid to push you out of your comfort zone. She is compassionate but firm which is what makes a great Personal Trainer.
After years of battling depression and diabetes, I signed up at the Edge and Fearfully asked for help and support. It was then I was assigned to Noah as my personal trainer and my Journey is one for the books. With his patience and compassionate heart he guided me through proper nutrition, understanding proper supplement intake and always answered my questions. Through Noah's positive and don't give up attitude I was able to loose over 50 pounds and loose over 10 inches around my waist. As we continue to work and improve on my physical strength and stability. I am also learning new ways to grow from the inside out positively. I love my new healthy life style and thanks to Noah I found the courage and strength to live life Fearlessly!"
Tiffany is a well-educated and amazing personal trainer.... She caters to individual needs to ensure results are achieved; always going above and beyond. I recommend her to everyone seeking a personal trainer. I did not think I could achieve such dramatic results as quickly as I did when I started working with Tiffany... She is a great motivator and a true inspiration!
Megan is a great health coach and I really enjoyed working with her. She truly helped me to implement positive, realistic changes in my own life that are sustainable. She is open and willing to work with you where you are in your own personal journey and doesn't try and force you to fit into a one size fits all program. She is also really open in sharing her own personal experiences which is super helpful. In working with her I also completed her 14 day kickstart program for clean eating. It's simple, effective, and easy to follow. The meals were super tasty and something I could feed to my entire family - including my 2 young kids. The best part? I didn't even need to follow it 100% to achieve results. I happened to be trying this program during an incredibly crazy/busy/stressful 2-week span in my life (go figure!), and I still lost 5 pounds! Week 1 I was able to follow the guide pretty much to the letter. "Life" got in the way during week 2 and I didn't have as much time to prep, but I already had the foundation from week 1 so I was able to take the concepts, tips, and techniques laid out in the guide and apply them to my diet. It taught me to do clean eating my own way :).
Yeny is the best coach ever. The workouts are hard and she helps you through everything so you stay on track with your nutrition and fitness goals and get results!!!! TRAIN WITH HER!
My son, my nephew, and myself all benefit from learning about how health and fitness go together. Believe me, I'm somebody who hates the word 'exercise', because I view exercise as physical work that serves only to remind me of how out-of-shape I am. However, 'fitness' is something that I believe requires Body, Mind and Spirit working together to do what they do best...serving to remind me of how good and complete I can feel. Dave has shown us all how the benefits of health and fitness are immediate. His passion for enlightening, encouraging, and empowering people across the board is undeniable. He believes in each of his clients, for he sees beyond that which most choose to. I highly recommend Dave as both a personal trainer and health coach to my family, my friends, and to my clients. Today, make self-care a priority and call Dave at Renaissance Health and Fitness. I'm so very glad I did. Dale Kingsley, LMFT Trinity Therapeutic Care, LLC
I was pleasantly surprised at the rapid results I achieved with Jeff at Peak Results Coaching. I would recommend him to others.
Lilia was so kind to speak with me on video chat for an initial consultation. She kindly and attentively listened to my concerns, and recognized areas in which I wanted to improve without me having to let her know directly. This showed me she was truly listening. Lilia's appraoch was geared toward my overall well being and my need for happiness in life, and understanding where I need to begin by recognizing where my habits came from. She let me know my goals are realistic and attainable and that I deserve what I want in life, and with adjusting my cognitive lifestyle I can achieve the life I dream of. I look forward working with Lilia. She has a kind, intellectual soul, and I greatly appreciate the time she spent speaking with me reasuring me of my concerns. Best, Nadine
It would be impossible to express in words just how much I've learned from my "health" consultations with Sheila! Her instruction and guidance have brought dramatic improvement to my years of poor eating habits. Not only is she a joy to work with, but her professionalism and knowledge as a holistic health coach are first-rate and I wholeheartedly endorse her services.
Maggie is a very inspiring and outstanding life coach. She will give you very directed advice that is for your well-being. She motivates others and promotes holistic ways of healing.
Ok I've had massages in Puerto Rico, on my honeymoon, in Clearwater, Florida at Massage Envy, and JaaSpaa is hands down (easily, decisively; without question) the best massage I've ever had. From the moment you walk in the relaxing atmosphere and ambience, to the aromatic scent of cedar, lavender, eucalyptus, and lemon that excite and revive your palate. To say JaaSpaa is an experience in fine luxurious living is not enough. A must for anyone who works hard and needs to get away from the stresses of everyday life. GO! :)
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When to seek a life coach? When you are serious about making changes in your life, a life coach will guide and empower you through that journey, ultimately encouraging you to your own personal success. A good life coach will carefully listen to you with compassion and empathy, in a safe, non-judgmental environment. Questions are asked to help clarify your goals, values, and life purpose. With that information, a good life coach collaborates with you to create strategies and gently lead you through transitions, helping you attain your new path. An effective life coach will succeed in bringing balance to your life by working with the whole person including career, family, health, finances, and other important personal aspects of your life uncovered during private sessions. Is receiving coaching hard work? With all cooperative efforts, there will be expectations on both parties, but be assured our session environment is always supportive and never threatening. Together, with the support and care of a good life coach, you will find the motivation to achieve your life's fulfillment. This is accomplished by gentle reminders of your goals, celebrating the stepping stones along the way, and navigating pitfalls that are potentially keeping you back, while still firmly holing you responsible for the outcome. When are sessions offered? Don't let time or location be an excuse, standing in the way of your personal accomplishments and victories. A Good Life Now Coaching offers session in person, by telephone, and via email. Regardless of where you live or your time constraints, we can work together to bring happiness and success to your life. Areas of specialization: - Personal growth - Professional development - Career job growth - Family coaching - New parent coaching - Student coaching - Relationship coaching - Communication skills - Confidence and personal power - Inner peace - Achieving balance - Health, weight issues, and wellness - Organization and productivity About Sara Janowski-Therion: Sara Janowski-Therion is a life coach, personal coach, family coach, relationship coach, and career coach. She has been honing her professionalism in the social services field for over 12 years as a social worker, counselor, and coach in multiple regions, including New York, Chicago, California, and Connecticut. Sara attended San Diego State University in California and graduated from Hunter College in New York with a bachelor's of arts degree in sociology. Sara has a master's in social work from the University of Constitute. Contact A Good Life Now Coaching today for a complimentary consultation!
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I am excited to help you begin a new journey in your life. I will work with you 1:1 to give you the support you need to succeed. Don't let another day pass by, contact me for a quote today!