Milford, CT
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Milford Bikram Yoga Instructors

Browse these bikram yoga classes with great ratings from Thumbtack customers in Milford.

Yoga Services
4.9
from 11 reviews
  • 4 years in business
  • 13 hires on Thumbtack
Suely R.
Verified review

I was extremely impressed with Natalya’s sensitive yet demanding style of teaching. Having never taken Yoga classes before, I was unsure what to expect or how to judge her aptitude as an instructor. I decided to let time and my body determine for me. Classes started out very slowly, and although they became gradually more challenging, Natalyia remained sensitive to my body’s limitations till the end. Now, having taken ten classes with her, I feel that I can join a group session anywhere knowing that I have acquired the necessary tools to confidently follow my teacher’s instructions. I recommend Natalyia whole-heartedly and will dearly miss her as well as her classes.

Holistic Yoga and Reiki
4.9
from 16 reviews
  • 14 years in business
  • 11 hires on Thumbtack
Paul E.
Verified review

I see Kelly for both Reiki and Yoga sessions. Her gentle, healing touch during Reiki has helped me to relax during my busy lifestyle. Kelly’s vinyasa flow classes are amazing and follow a consistent upbeat flow. Sometimes at the end of the week I enjoy a great restorative yoga class to help me unwind after the work week. I highly recommend Kelly for both Reiki and Yoga sessions.

Yogi Brian's
5.0
from 6 reviews
  • 17 years in business
  • 10 hires on Thumbtack
Susan Z.
Verified review

Being new to yoga, I was looking for the right yoga instructor who could help me reach peaceful sustainability, teach me health maintenance, advanced meditation techniques as well as teach me the basic yoga exercises/movements. A wealth of knowledge and training along with the personal attention to my ability, past medical history and future goals is very important to me. I attended several classes at my local gym an was not at all impressed with the instructors, class size, atmosphere and lack of education on the yoga principals/history. I came across Brian on Thumbtack while looking into private instructors in my area. I was immediately impressed with his training in yoga, physical fitness and nutrition. His certifications surpassed all other trainers in the area. So I decided to give him a try. I have had several private and group sessions to date and will enthusiastically continue to practice with Brian. Upon arrival I notice that his studio was pristine and welcoming. His use of aromatherapy as well as herbal teas creates a wonderful scent and a feeling of calm. Brian provided me with a private session to get to know me as a person, my health history, my future goals and introduced me to him and the history and variations of yoga practice. This was a wonderful session and he has since tailored my on-going personal an group sessions based on the information he obtained. Brian's classes are small and personal. Brian: - speaks clearly and his instruction is well-timed with the music and movements -the music is played at a safe speed and is appropriate for the group and atmosphere -Brian exhibits strong movements and posture and demonstrates them properly to the group and offers alternatives for newcomers -all movements are safe and he offers adequate safety tips - motivation and interaction: Brian is incredibly motivated and makes eye contact with participants as well as assist with poses - has an energetic an peaceful environment - Brian's classes have all the expected components; including an adequate warm-up, cool-down and stretch. Meditation is a big part of the classes and personal sessions. I always start and end up feeling completely relaxed and at peace I highly recommend Brian to novice-advanced yoga students. He is highly skilled and very true to his beliefs. Susan Zekala

Breanna Taylor Yoga
5.0
from 4 reviews
  • New on Thumbtack
Janet A.
Verified review

I love Bre's yoga classes! She effortlessly aligns her personal experiences with yogic philosophy, and then uses this as a theme for each class. She challenges students to consider these themes in our own lives, and with the use of color, offers an opportunity for creative visualization throughout the practice. Bre's sequences are creative and inspiring, and offer a perfect combination of effort and ease, no matter where each student is on the path of yoga. I have been practicing yoga for many years and have attended countless classes led by a wide variety of teachers. Bre is among the best!

Jessica Rockwell Yoga
5.0
from 3 reviews
  • New on Thumbtack
Kate M.
Verified review

Jessica is my favorite yoga teacher!! She had an amazing following of people that love her and she is so knowledgeable about the body and can teach all different levels! She has such amazing energy and is able to get you to feel relaxed and be able to work on anything you need! Wether you’re a beginner or more advanced and want a challenging flow she has you covered! I always feel so good after her class with a clear mind and body! I highly recommend her to give you a great yoga experience you won’t forget!!

  • 8 years in business
  • 1 hire on Thumbtack
John B.
Verified review

Since I started practicing yoga in November 2014, I have been attending Michelle Ingkavet Cavanagh's classes regularly. Michelle is an outstanding yoga instructor in every sense of the word. She is a gifted yoga instructor and her classes are always challenging which is exactly what I want in my practice. Michelle always pays great attention to detail and takes great care in offering assistance to students when they need it. I have taken classes with many good yoga instructors but Michelle has a very unique ability to flow seamlessly through vinyasa yoga poses in her classes as if they are second nature to her. Michelle's students have great confidence in her abilities and trust her implicitly. She has a great sense of humor and her manner is such that she makes students feel at ease while in class. She is always quick to assure us that we are capable of achieving great things inside the studio as well as outside if we maintain the right mindset. There is a reason why attendance for Michelle's classes is always excellent. She has helped me tremendously with my practice and I have achieved new heights that I never thought were possible. Michelle is a great yoga instructor but most of all she is a wonderful woman and a great inspiration to everyone! John B.

Holistic Yoga and Reiki
5.0
from 2 reviews
  • 14 years in business
  • 2 hires on Thumbtack
Kim J.
Verified review

Kelly is amazing! On a whim I decided to try out yoga for my first time but wanted to go somewhere that I would feel comfortable and I am so happy I found Kelly. She is an amazing teacher who keeps the classes fun and fresh. She switches up each class and I always leave feeling so refreshed and relaxed. I would highly recommend!

Evolveast Yoga
5.0
from 1 review
  • 6 years in business
  • 1 hire on Thumbtack
Lianne R.
Verified review

Erica is a skilled, compassionate and intuitive teacher, bringing thoughtfulness and mindfulness to the forefront of all she does. Highly recommend!!!

  • New on Thumbtack
About

  • New on Thumbtack
About

Experience the mind-body connection through the holistic yoga practice of Sri Sri Yoga, a branch of Hatha Yoga. This practice is great for beginners and intermediate-level yoga practitioners and includes pranayamas, postures and meditation.

  • New on Thumbtack
About

We provide holistic wellness, including yoga instruction, nutritional counseling and Reiki. We offer private or group instruction in residential or corporate settings.

  • New on Thumbtack
About

I am a 200-hour certified yoga instructor! I studied at The Yoga Institute - East Coast. I developed special interest spiritually and physically for yoga.

  • New on Thumbtack
About

I can provide assistance with yoga poses/provide health benefits to doing yoga. I have been practicing yoga for more than four years. I'm familiar with the poses, and I can help you achieve your flexibility goal as you get healthier, etc. I come to you, and I offer reasonable fees.

  • 20 years in business
  • 1 hire on Thumbtack
About

I provide private one-on-one & small group yoga instruction for all levels in hatha, vinyasa, prenatal, postnatal, kids & restorative.

  • 5 years in business
  • New on Thumbtack
About

I have been practicing yoga since I was 15. I have studied the philosophy including the Bhagavad Gita and Patanjali's Yoga sutras and this informs my asana sequencing. I am experienced in working with many individuals of various fitness and background and am able to customize a lesson so that my client gets the most out of each session. I make sure that a client leaves feeling more relaxed and refreshed.. I also have several years teaching experience which helps me to work with my clients.

  • 5 years in business
  • New on Thumbtack
About

I am a Kripalu yoga teacher based in Southampton. Over the past two years of teaching yoga and working in yoga studios, I noticed a big shift in the amount of students in class as seasons changed and as life events (marriage, new jobs, children) began to make attending class more difficult. To make life easier, I decided to offer to bring the studio to you and tailor your classes to your individual needs. All levels are welcomed, from brand new beginners to advanced practitioners. I teach adults, teens and children. I also do group yoga classes; check out my website for yoga party ideas.

  • New on Thumbtack
About

I provide yoga or zumba classes at your business. I accept private or group lessons. I leave my classes feeling healthy and great!

  • New on Thumbtack
About

We offer private and semi-private yoga classes levels range from restorative/gentle, beginner to advanced practice. We also offer prenatal yoga classes for preparation for conscious/joyful birthing. The studio is a beautiful space conducive to deep and restful practice. Students are provided with individual attention. The studio owner is the teacher and is fully engaged with every aspect of the studio. The instructor/owner has 25 years of yoga practice and 20 years of teaching experience, trained and certified as a Experienced Registered Yoga Teacher with the Yoga Alliance. The studio encourages and attracts students who are committed to yoga as a way of life, an ongoing participation to practice and learning.

  • New on Thumbtack
About

I offer yoga instruction, small group or private. I specialize in hatha, alignment-based yoga, back care, and pre and postnatal yoga. I also do teen yoga for special needs and anxiety. I provide wellness and nutritional guidance as well.

  • New on Thumbtack
About

I specialize in Hatha and Vinyasa styles of Yoga, and I am certified to teach special populations, including Prenatal Yoga and Yoga for Cancer. My classes are safe, effective, calming and appropriately challenging. You will feel happy, healthy and more connected after each class or session. I provide you with a comfortable atmosphere to explore a deeper connection to body and mind.

  • New on Thumbtack
About

I am a certified yoga and Pilates teacher. I teach all levels including trained athletes to seniors or people with injuries. I teach therapeutics to heal injuries as well as pre-hab, so you can avoid them. Learn to connect the mind and body as one in the healing process for optimum peace and well-being. Connect to your true potential.

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