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I definitely recommend using Jaison as your personal trainer. He is always on time, professional, and knowledgeable. Throughout the workout he pays close attention to your form and curtailing your plain to your fitness goals. I never drank protein shakes or knew exactly what was best to eat and how to exercise properly. Really pleased so far! Looking forward to my body goals!
Words fall short to describe my journey with Greg, The Personal Fitness Coach, he takes time to understand ones own challenges and helps to get changes in day to day routine without feeling forced, he also has an immense understanding about how much can ones body take and slowly builds the strength with introduction of various excrsise to build up strength, I right now in my 3rd week have already lost about 5 ibs of weight without going through boring and strenuous workouts and starving crash diets, it's fun to be with Greg, every morning I get up and feel like exercising, and that's the biggest change Greg brought in, the desire, and then with the muscle strenghth slowly built up the desire has converted into action, I highly recommend Greg for any one, any age as the personal trainer.😇😇
I went in looking to lose weight. Stephen gave me a great diet plan to go by. Many options on food preferences. I also chose to have him as a personal trainer. The man knows what he's doing and at reasonable rates.
My experience with Marcia has been excellent and exactly what I had been looking for in a personal trainer. Marcia is very knowledgable, professional, and always on time. In the time I have been spending with her I have lost weight, gained a better understanding of my nutrition needs, and muscle mass. Working with Marcia has been very rewarding.
best personal trainer ever!
I used Rhonda as a Personal Trainer after years of not exercising. She is great! She knows the anatomy and physiology of the body and helped me gain strength and toned my body. And she has a wonderful spirit.
Peter, my personal trainer, is a stand up person with a great personality. He is very flexible with scheduling. He is also educated in dealing with clients with injury and medical issues. Besides his experience as a trainer, Peter has a background education in the health sciences and has worked as a PHysical Therapy assistant. Peter helped me get out of my cancer treatment slump and trained me with an injured shoulder. Over four months I lost 14 pounds and gained back the energy and strength I lost during chemo and radiation therapy. I am back in shape again and have Peter to thank for this. I come to his home to train where he has a very well equipt gym but he will also come to you to train you. He travels from eastern Long Island to queens. I am very pleased with my results so far and I really like Peter as a person. GO FOR IT!!!
Serge is great trainer ' very professional and give me great work!!!! Thanks 🙏🏻
I used her as a personal trainer and it was fantastic. She taught me a lot about weight training and what supplements to use. I always had awesome sessions every time-I highly recommend her and the price was very reasonable.
Evis has been my personal trainer for 4 months now and I have seen results in that time. His easy going and has a friendly personality that creates relaxed comfortable atmosphere. He makes each workout different, challenging and most importantly, fun! I've learned a lot on kick boxing specially on how to kick properly, the different types of punches and how to block punches and kicks. He knows just how and when to encourage and when to push. I definitely recommend him without reservation. 👊
I began working with Mackens as my personal trainer. He was extremely positive and made me feel I had his 100% attention during our sessions. He pushed me to go further each session and was kind and complimentary when we finished. I never liked working out until I met him and was eager to arrive at the next session. When an injury kept me from continuing workouts, I was really upset and could think only of how much I wanted to get back into training with Mackens. I would recommend him for anyone who wants to experience a truly personal experience with workouts and training.
Gil is excellent and although willing to adapt the workout to what you want, it is always an intense workout, which I love. I didn't like the previous gym he was at but stayed only because of his personal training. I just joined the new gym that he works at and am glad he changed because he picked a gym that I really. But I joined mainly to be able to continue training with Gil. He recently introduced his partner Trini to the programme and she is also a very versatile trainer who knows her stuff and gives intense workouts. I highly recommend both of them and together they are a powerhouse team. I also appreciate that they both go beyond the exercise classes to take a personal interest in nutrition and give advise.
Brenda is an excellent personal trainer and the best personal trainer I have ever had. She is knowledgeable and flexible to individual clients’ needs. Brenda has adjusted routines throughout my pregnancy, surgical recovery, various orthopedic injuries (wrist tendinitis, ankle sprain, knee strain, back pain) and keeps our sessions new and fresh even after more than 4 years together. Training with Brenda always challenges me and pushes me passed where I would go myself and in a safe and effective way. I appreciate her willingness to come train almost any day or time. It is clear how much she cares for her clients’ well being - mentally and physically. I would recommend to anyone looking to elevate their fitness. Thanks Brenda!!!
Personal training for the family Ed has been the personal trainer of my family for a while now and he is incredibly knowledgeable. He has a wonderful personality and helped us not only with exercising but has given professional nutritional advice which has had a great impact on my energy levels. I'm a young mum and after birth had put weight on and had constant back pain; Ed is helping me get back in shape, tighten up the muscles after pregnancy and strengthening my body to help me with back pain. The results have been fantastic as my back pain has gone and I am starting to see my abdominal muscles coming back so it couldn’t be better. Also, he is a fantastic swim instructor for my 2 year old son. Our main aim is getting him comfortable in the water and pool safety training. Ed's great at understanding how to keep a toddler’s attention and our boy is constantly asking for his next swim class as he really enjoys it. We highly recommend Ed; hugely professional always a pleasure to have a session with him.
Chris is the definition of professional, friendly, and caring as a personal trainer. He is truly invested in your improvement and making you feel comfortable. He is available and a hardworker. Highly highly reccomend!!
Initial consult went wonderfully well, had a chance to watch her work with someone else and then we discussed my needs and I was very satified with the plan going forward. She's very personable and easy talk to and I found that to be a major plus. Will start actual personal training in a few weeks.
Gary is amazing! He's the reason why I can actually do push ups now haha! He is super nice and he really motivates you. I feel stronger and more confident and enjoy working out with him. If your looking for a personal trainer I would recommend Gary. He is reliable and works with your schedule and wants to help and see you improve!
The best experience i ever had with a personal trainer. Highly recommend Jeremy.
My experience with Liz, the personal trainer, is exceptional. She is highly knowledgeable about the human body structure and how it works. I have made tremendous progress with issues related to my knees. My quality of life has greatly improved.
I have worked out with Alex for 1.5 years and it has been a tremendous experience. Alex is professional, enjoyable to be around, and extremely knowledgeable about fitness, nutrition, and even mental health. I highly recommend him to anyone looking for a personal trainer.
Martin is a very professional trainer. He knows exactly what he is talking about and makes sure that you are safe while still getting an amazing workout. He is very personable and he takes into regard your concerns.