FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Prices are $30 each session for live internet training via Skype, Google hangout's, Face time and more. The prices are for the 45-60 minute workout. prices for in person training are $40 a single person and $15 extra to add a partner. Included with each session price is homework on off day's with one of us, to increase your results as well as nutrition guidance and on going support.
- What is your typical process for working with a new customer?
A 5 minute phone consultation is first conducted or we can do the consultation over text or e-mail, whichever each individual client's preference is for communication. I answer all your questions and concerns, from there i gather more information about you, your goals your schedule preferences on training sessions. We also would go over any physical limitations you may have or any medications you are taking and may be trying to get off. Then would schedule an assessment that includes respiratory, strength and flexibility testing to determine your fitness level in turn helping me have an outline on where to start you at in my program's. After I will suggest training frequency to get to your goals in the time frame you would want to work with me, most clients train from 3 months to a year possibly more depending on each individual to get to their full goal. Most train 2-3 sessions a week with one of us
- What education and/or training do you have that relates to your work?
Graduate from N.P.T.I in winter park in 2011 Certified Personal Trainer Certificated Strength and Conditioning Specialist Nutrition Consultant Osteoporosis bone density training