FAQs
- What education and/or training do you have that relates to your work?
Bachelor of Art-Psychology- Keene State College National Academy of Sports Medicine-Certified Personal Trainer National Academy of Sports Medicine-Corrective Exercise Specialist National Academy of Sports Medicine-Fitness Nutrition Specialist National Academy of Sports Medicine-Women's Fitness Specialist National Academy of Sports Medicine-Youth Fitness Specialist Red Cross- First Aid/CPR/AED Co-Founder-Fit Co Kids-North Carolina Crunch Fitness-Director of Personal Training Kings College- Strength and Conditioning Coach and Assistant Athletic Director
- What types of customers have you worked with?
We have the expertise and experience to assist with various types of clients. Each one of them is different and special. Some of the needs we’ve been helping with are: education, motivation, goal setting, behavioral change, lifestyle improvement, wellness coaching, injury prevention, flexibility, firming and toning, weight loss, muscle gain, bodybuilding, strength coaching, functional training, strength and conditioning, peak performance, sports specific training.
- What advice would you give a customer looking to hire a provider in your area of work?
Talk to the professionals and make sure they are educated, experienced, honest and live the lifestyle that they offer. They must have your best interest in mind and they must know how to deliver it in an understandable for you way. Never compromise quality over price – your health is priceless. You are unique and priceless and that is how your Personal Trainer must treat you.