FAQs
- What is your typical process for working with a new customer?
During your first complimentary session we will address your interest in training, goals, and future outlook. I also complete an assessment to evaluate any muscle imbalances and assess your current fitness level. After your assess we will develop a plan of action to get you to your goals.
- What education and/or training do you have that relates to your work?
I'm always trying to learn from someone or something. I'm currently studying for a second certification and attend workshops on a monthly basis.
- How did you get started doing this type of work?
I have always been involved in sports from a young age and very active. After graduating from college and starring on the women's basketball team, I wanted to find a way to stay active while helping change lives at the same time.