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At the time I began training with Matt my body weight was somewhere around 138lbs. The most I had ever weighed in my life was 165lbs, which was at 17 years of age and fresh from boot camp in the United States Army. During my time training with Matt I tipped the scales at a personal all time high of 170lbs. Gaining weight and keeping the weight on has always been a serious challenge for me as I have a metabolism equal to that of a Ferrari. With scientific dietary counseling coupled with a methodical approach and training regimen Matt helped me reach goals I had always wanted to reach. My size and strength increases far surpassed any I had ever attained on my own. Within nine months of training I found myself lifting weight I never thought possible. My entire wardrobe changed and my health had improved tremendously. Matt has a contagious desire to be stronger, work harder, and provide results that exceed anyone else I had ever met or seen in the gym. Matt believed in me, and the gains I made were a clear sample of his beliefs. I thank Matt for the time I trained with him. As a direct result of our time together, in the gym, we forged a very special friendship. For anyone who may be considering Matt as their personal trainer, I cannot recommend him highly enough. If you put in the time, believe in yourself and trust Matt to get you there, like me, you will find yourself performing feats and attaining goals you never thought imaginable. If you wish to reach your goals, Matt Gray will help you get there - simply put.
Dr. Treese has provided me with the confidence needed to address a very high profile national conference of a large community of specialists and gain their respect based on her efforts to coach/advise me accordingly.
I have found Rob to be a very dedicated individual and vast in knowing what exercises are best for what I need. He is patient, kind and adds a mixture humor and coach to the sessions that make working out fun.
Jorge is an excellent trainer who cares about overall health!!!
I started going to Xtreme Fitness to get in shape before the summer; it was such a great decision. I absolutely loved working with Alan, The best trainer ever! Alan is an outstanding trainer: Attentive, Knowledgeable, patient, and motivational. He helped me lose 17 Lbs; strengthen myself like I never thought I could. Isnt cheap, but it's a worthy investment in your physical health and quality of life.
i like to work with Brion a lot! He is a very good coach very patient and encouraging. He made sure each session is interesting and I feel I improved a lot. Highly recommended !
Bridget trained me in individual and group training for 3 years before relocating. From my first day of working out with her she dedicated time with me first and foremost discussing my fitness goals and health background. Each session we had was rigorous and included a full body workout as well as a one on one stretch afterwards. When I pulled a muscle in my back Bridget created an individual rehabilitation plan for me to do and also performed stretches that got me back in full swing in a month when the doctor told me I would be out for 2 weeks! If we lived in the same city she would hands down still be my trainer!
My family and I have been clients of Jeane's for over 7 years. Her healing touch and oil therapy has helped us with everything from sprained ankles to the latest flu and even depression. Jeane is the only person I know whom I can honestly say is a genuine HEALER. She is gifted beyond words. Medical school can teach HOW to heal, but only a few special people like Jeane blend those cures with the most important ingredient: positive empathy. It is always an honor for me to work with Jeane, either as a patient or business partner.
Always positive, always motivates you and a all around great person ! Get the coaching who cares. Juice!
Ann is the consummate professional. She truly cares about the health and well being of her clients. No work out is a cookie-cutter, she formulates individual workouts geared the the abilities and needs of each client. Ann is always on time and totally present. In my 60+ years I have not worked with a finer trainer. I wholeheartedly recommend Ann.
Andrew is an excellent trainer. He quickly identifies areas of opportunity and develops routines that not only keep your body confused, but are dedicated to helping you reach your goals. Weather it be for weight loss, strength, muscle building, or just overall athletic fitness he is the man. His role goes beyond just the sessions you pay for as he provides support beyond by providing nutritional advice and developing "homework" routines for his dedicated clients. You can't find a better, more personable trainer than Drew, that truly cares about you and your health.
Jenn at Holistic Nutrition has been an extremely valuable resource for me as I embark on a new journey of health and well-being. She is patient as I learn, and has adapted her services to meet the guidelines of my doctor. She created brand new recipes for me, including a weekly shopping list. She is extremely responsive and promptly responds to my texts when I have questions throughout my day. Thank you Holistic Nutrition!
If you want to take your physique to the next level this is what you want! Best coach hands down and if your willing to put in the work you will see results!!
Lorenzo offers a professional training service that is catered to fit your specific needs. He is fun to work with and takes your health and training seriously. You can count on him to help you achieve your goals and more!
I received an initial Reiki session from Carol yesterday for severe stomach pain related to my history of gastroparesis, and am deeply grateful for her care. The session was so helpful in regard to my stomach pain, and also in regard to the intuitive aspect of Carol's care. I would highly recommend Carol to anyone in need of greater health and wellbeing.
Pavel was my coach for 1 year while I was living in FL. Great person! Awesome work etique! Thank you for always motivating me and mase me addicted to the gym :)
I am a Certified Bone Health Specialist if you are at risk for Osteoporosis I can help you understand more and even help reverse the process and get rid of the disease or prevent it all together. I offer personal training, life coaching and all-around athlete, if you are looking to compete in a competition or just wanna get in shape.
My services include life coaching, fitness and small business marketing. I am 15 years certified and 20 years of experience as a marketer, runner,biker and healthy eater. I believe mind body and a higher power keeps us strong. Oh and family! Google me Sandy Pheil
I provide counseling, life coaching, mentoring, wedding and funeral service, and community speaking/public speaking (government and educational facilities).
Do you want your life to soar? Are you ready to create something new, exciting, and uplifting? It begins with making a change. Life coaching provides the support for making a lasting change! Life coaching is a profession that is a designed alliance between coach and client, where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed, or hidden inside. My skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself. I help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life. - Do you know what you want? Together, we can uncover that. - Know what you want and don't know how to get there? We can create the plan. - Tried to do this alone and felt stuck? With our alliance, getting unstuck is easy! Call today for a no-obligation, exploratory conversation.
We specialize in physical activity, nutrition, healthy recipes, inspiration, motivation for all ages. We also provide instruction in fit dance, line dance, rhythmic motion and Texas swing dance.