Introduction: Hello my name is Lucky Ford. I am a Certified Personal Trainer. I also have a degree in Sports and Health Science. My specialty developing healthy eating habits for clients, creating discipline to exercise on your own as you learn the fundamentals of body mechanics. I stand out from other trainers because I practice what I preach so I can be a walking billboard for others. It all sounds good, but I can only show you in real time.
I also have over 8 years of professional experience .
Since I live in Florida, the best option would be over the phone or using what's app. So I can walk you through stwp by step via video.