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New Smyrna Beach Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in New Smyrna Beach.

Velay Training
4.8
from 23 reviews
  • 4 years in business
  • 29 hires on Thumbtack
Marcia N.
Verified review

I take Ivonne's yoga class on Saturday mornings in East Park. The class is a great experience and an excellent value. Ivonne is a great instructor because she includes modifications for every experience level and makes you feel comfortable at any level. My flexibility has improved greatly since I started taking her class. Also, the setting in beautiful East Park just adds that extra relaxing touch that leaves me smiling all weekend! Thank you Ivonne. Namaste.

Uma Wellness
5.0
from 14 reviews
  • 15 years in business
  • 19 hires on Thumbtack
Harris L.
Verified review

Uma Valerie Carruthers has been an excellent consultant to my healing process from Lymes using the principles of yoga, Reiki and her expertise in the Ayurvedic and Astrological understandings of the mind, body and spiritual aspects of healing. She has a clear understanding of migrating each person's subtle body through Nirodhah, Samadhi and Ekagra transitions of healing meditations. Harris Layne

  • 4 years in business
  • 28 hires on Thumbtack
Thomas P.
Verified review

Damian was very friendly welcoming my daughter and I. Just is super cool and patient and makes learning the guitar fun!

Lindsay- Yoga&Dance
4.9
from 11 reviews
  • 5 hires on Thumbtack
Sandra A.
Verified review

Lindsay is a very dedicated, passionate and knowledgeable yoga teacher. I took private classes with her for several months. She taught me all the fundamentals of Vinyasa yoga and more. She also brought me material and suggested books and workshops to enhance my yoga practice. I would highly recommend her as a yoga teacher.

SuryaStarr Yoga
5.0
from 7 reviews
  • 5 years in business
  • 4 hires on Thumbtack
Trudy D.
Verified review

Superb in every aspect of teaching. SuryaStarr comes from a very grounded spiritual heart and meaningful focus to all those present in her class. She is extremely knowledgeable & professional in teaching proper alignment, form, centering, strength, breathing and release. Always encouraging one to be present within themselves while connecting with the yogic experience. SuryaStarr’s Yin Classes are nothing short of Brilliant! Personally, I find them a healing form of Yoga. Great for decompressing and releasing while being focused on a cellular level with your body as it communicates within you. It is a beautiful balance to a stressful life. She has given that gift to me. Because of SuryaStarr’s abilities & talent as a gracious teacher you carry that with you when walk (or float) out the door. Yin also compliments SuryaStarr’s Anusara Yoga 1 classes where she excels at teaching the five universal principles for alignment of both the inner & outer body. With her ever present knowledge she will gracefully guide one to strengthen & firm their muscular energy with rewarding awareness. She is a very gentle teacher that helps keep you on the path of your intentions of gaining the knowledge one is seeking in yoga. Oh, and I might add she has a great sense of humor! It is with much gratitude in my heart I have her as a teacher.

Fun Innovative Training
5.0
from 7 reviews
  • 19 years in business
  • 1 hire on Thumbtack
Avalon Jade T.
Verified review

Ms. Suzanne is very hands on and knowledgeable. She has helped me for 2 years with competitive yoga. I placed last year at nationals and hope to place, again, this year! Ms. Suzanne has coached me via Skype and also in person. She is easy to work with and explains things very well!

YogiGing
5.0
from 2 reviews
    Raysha S.
    Verified review

    Grant is an inspiring and very talented yoga instructor. He is not just a great instructor, but someone who makes you feel comfortable and is like you knew him for years. He is very humble and he is very professional, and you will not be dissapointed! Grant is very patient and will support you from the level you are at even when you're being difficult and can't seem to get a pose right. He's just a very sweet, caring person by the way he teaches his class. Keeps everyone relaxed and smiling through the whole process. For that reason I enjoy yoga and he inspired me to continue yoga-practice at home when I don't have much time to get to class after work.

    About

    The Yoga Shala is located in the heart of Winter Park, Florida. The 2,100-square-foot studio includes a men and women’s locker room, two restrooms, a large practice room, a private client room, and a retail boutique, featuring Beyond Yoga, Manduka, Love This Life, Be Love, and much more. The Yoga Shala offers daily yoga classes in the traditional Ashtanga Mysore yoga method, which is the safest, most effective way to learn yoga. In Mysore style classes, the students work individually with the instructor to learn Ashtanga yoga. Building their practice in a group setting, the students learn yoga postures one by one, and as each yoga posture is mastered, the students will gradually build up his or her practice. The focus of our individualized method is on personalized yoga instruction. Imagine a private yoga lesson in a group setting. This method of yoga instruction is the way that yoga is taught by Shri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India, and why it has come to be known as “Mysore style” teaching. Practicing Yoga: Traditionally, Ashtanga yoga is recommended to be practiced daily. For busy Americans, this can be a huge commitment, but the benefits of a weekly yoga practice can spill into all areas of a yogi’s life. The Yoga Shala has two levels of membership: 3 days per week or monthly unlimited. As in India, the students at The Yoga Shala are asked to make a monthly commitment and come to class 3 to 6 days each week.

    About

    I teach gentle yoga to relieve tension and toxins. Relax your mind and body while strengthening your muscles. Enjoy the soothing experience.

    • 8 years in business
    About

    We bring you the healing and life-changing benefits of Bikram Yoga, the 26 postures sequence selected and created from hatha yoga by Bikram Choudhury. It has been experienced and proven by millions that these 26 postures work systematically every part of the body, to give all the veins, all the internal organs, all the muscles and all the ligaments everything they require to maintain maximum function and optimum health. Each component deals with something different in the body, and yet they all synergistically work together, contributing to every other one's success, and extending its benefits. In our 4,000 sq. foot. facility we teach only Bikram’s Beginning Yoga class as trained and taught by Bikram Choudhury himself and his dedicated staff members and senior teachers including his wife Rajashree, former director of education Craig Villani and principal Emmy Cleaves. In our boutique, you will see an array of athletic accessories and gear before, during, and after yoga exercise. Our spacious, clean men's and ladies' changing areas each have 3 tiled stalls and showers with a lot of hangers and safe storage for your belongings. We have all that you need to get your day ended or started off right. Our goal is to leave you happier, stronger and healthier every time you visit. We will also leave you thirsty for further yoga, so make sure to hydrate, hydrate, hydrate before coming to class, and then especially after class. With a dedicated and consistent yoga practice, you will, over time, notice significant changes to your breathing, energy level, body and overall well being. We are trained and certified under Bikram’s Yoga College of India, which is the highest certification through the Yoga Alliance. Bikram Yoga (over 700 hrs.) can only be practiced under a certified Bikram yoga teacher's guidance at one of the affiliated Bikram yoga studios.

    About

    Tymi Howard is a 500 E-RYT-certified yoga teacher. She is the owner and director of Guruv Yoga in Central Florida. She leads classes, workshops, teacher trainings, and retreats and is currently presenting in many yoga and wellness conferences throughout the US. Tymi is well respected in the yoga community as a skilled practitioner. She is a knowledgeable, playful and non-dogmatic teacher.

    About

    I am a certified yoga instructor. I am currently teaching for a community school in the Orlando area. I would also like to give one-on-one or small private classes.

    About

    We provide teacher training at the 200-hr. level. We train students to teach a gentle yoga class and an intermediate level flow class. The cost is $1,745.00 for the 200-hr. level training. Director of teacher training is Pat Ray, E RYT 500 and RYT 500.

    About

    As your yoga therapist, we use various yoga techniques like breath work, sound, visualization, and meditation, and tailor them to your specific health condition and needs. Research has proven yoga therapy as an effective method of delivering relief for pain and discomfort caused by various conditions. We will address and offer practical tools to relieve this discomfort at various levels of the human experience...physical, energetic, emotional, mental, and spiritual. Offering an individualized, gentle and safe yoga practice in a serene, supportive, and nurturing environment. We will provide coping mechanisms as well as many positive physical benefits that accompany a therapeutic yoga practice. We provide individualized sessions for the following: 1. Children living with Asperger's syndrome, sensory processing and anxiety disorders, autism spectrum disorders, ADHD, poor posture and sports injuries. 2. Adults dealing with chronic pain, cancer recovery, osteoporosis, fibromyalgia, yoga injuries, sports injuries, multiple sclerosis, arthritis, poor posture, depression or anxiety, life transitions, PTSD and sleep issues. Don't see your special condition? Give us a call.

    About

    I offer private yoga lessons in your home on evenings and weekends. Private yoga lessons are specifically designed around the needs of the student. Custom yoga practices are designed to enhance the flexibility, health and overall well-being of the student.

    About

    I create an atmosphere that allows you to find peace and serenity. An ideal session will last one hour and should put you at peace, and allow you to become a little more limber for the day.

    About

    Guruv Yoga & Holistic Health Coaching offers yoga, health coaching, teacher training, group classes and private instruction, which is available to all ages, adult, kids, prenatal and seniors.

    About

    I offer sports and occupational massages. I'm a licensed and certified Thai massage therapist. I'm also a rehab exercise specialist, a 4th degree tae kwon do master and a certified yoga instructor. I provide balance for your body, mind and spirit.

    • 6 years in business
    About

    I am a certified hatha yoga instructor and master Reiki practitioner. My passion is helping others to create total wellness in the way that's best for them. My goal is to create with you the space to allow you access to the fullness of yourself in the present moment. There is a you who is ready to come out -- a you who is joyful and healthy and full of vitality and love. Let's take the first step of your journey together. Whether it is a private/small group yoga session you seek or Reiki, I am here and available to help you discover health and happiness in a balanced way. I serve the Greater NJ/NY area, and Reiki sessions are available at a distance as well.

    • 3 years in business
    • 1 hire on Thumbtack
    About

    I'm certified yoga instructor and also meditative yoga, prana therapist. I offer private lessons of physical yoga like ashtanga yoga, vinyasa yoga, Yin yoga. For beginners to advanced. The physical yoga benefits: increase muscular flexibility, all muscles get trained in same time during one lesson. Heals joints and regulate blood pressure,body gets younger,more energized. Weight loss, firming and toning, flexibility, increase muscle strength and endurance. Have a detox effect and balance the body hormones. I will explain and demonstrate every type of yoga and we will choose the most likely you will like to practice. The lesson have a duration of 1h and 20 min. The meditative yoga benefits: clean the mind from thoughts, and give a possibility to control the mind and the instincts. Fears and phobias disappears in time of longevity and consistent practice. The effect peace, calm,relaxation contentedness, self accepting. The meditative practice lesson have a duration of 30-1h20 min depends of type of meditation and the goal which want to be acheived. The pranaterapy session is for ilnesses of the body or mind. The results can be seen from first session time of healing is from one to 20 session depends of illness and other factors. Pranaterapy is energy based terapy Reiki. NUTRITION PROGRAM - based on Tibetan traditional science. Cleanse the body regulate the blood pressure, increase if needed or decrease if needed the metabolism - that's gain weight in muscles if needed or loss weight in fats if needed. INDIVIDUAL NUTRITION PROGRAM COMPLEX for one month what can be repeated and cultivate a Healthy lifestyle. The Complex includes: Menu per day for entire month. Every week is different and have specific activation of each systems of the human body. Normalized the work of all organs and chakras. Results: Healthy clean skin, eliminate the allergies and rashes, fast regeneration. healthy organs healing and detox effect. The program will be made on client request and goals who wants to achieve.

    About

    Yoga for your health, wellness and happiness. Classes are uniquely tailored to your specific level- ranging from beginners to advanced / children to seniors. I will share with you relaxation / stress relief / health improving techniques, therapeutic applications of yoga & give tips on how to excel in your personal yoga practice goals. I am a yogi with a passion for teaching, my lessons are customized to your health needs. My pricing is affordable, Contact me for details. I have many satisfied clients who's health / lifestyle have been transformed after my classes.

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