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Browse these personal trainers with great ratings from Thumbtack customers in Ocoee, FL.
I was hesitant at first, since most personal trainers seem to be more drill sergeant than trainer, and I usually end up hurt. But I just moved to the area from NY, so figured I'd give it a go. I was really impressed that Rap took a lot of time to watch me walk, do squats and other movements to assess my posture and body alignment issues. He said I have too much curve in my back. That's true! And then he said something about tight hips...I knew he really had me pegged. I felt instantly more comfortable knowing he would design something that wouldn't end up with me in back spasms. Better than that, he really took time to watch every exercise I did and corrected me- he never left me alone to flounder, and was always positive and encouraging. I felt that his program was designed specifically for me and my body. Rap is a rare find!
Outstanding personal trainer. She provides one-on-one individual attention unlike many other personal trainers. She is encouraging and understands your limitations but also pushes you so you never reach a fitness plateau. I've employed her services for 1 1/2 years and I always look forward to my training sessions with her.
I wouldnt describe Dave as just a personal trainer. He is my biggest cheerleader, a great friend, a bit of a therapist, as well as an exceptionally knowledgeable personal trainer. When I started, my initial fear was physically not being able complete exercises or intimidation by the exercises or trainer. With Dave, I know that he will never make me do something beyond my ability nor does will he ever make me feel incapable. Like I said, Dave is my biggest cheerleader and is always pushing me to finish my sets/workout. Daves focus isnt solely on our time in the gym together. Hes also concerned with what I do outside of our sessions, making sure I eat right and do cardio, so I can achieve maximum results. Dave put together a customized meal plan for me based on my cooking abilities, limited time, and foods that I will actually eat. With the meal plan and Daves support outside our session, he helps me set and meet realistic goals. Dave has also been amazing at working around my busy schedule to make sure I meet with him regularly, so I can meet my goals. Dave takes the time to explain each exercise to me in laymans terms and describes which part of the body its working. He always has a smile on his face and is full of energy, even at our late night sessions. Training with Dave has been one of the best decisions I have ever made for myself, as I feel physically and mentally healthier. For anyone looking to get in shape, lose weight, or just figure out an exercise routine that works for them, I would recommend Dave without any reservations.
At Elite, my personal trainer understands the value of time. I show up, don’t change my clothes, and work out for 20 minutes in an icy cool gym. I have the assurance that I will never get injured and I leave with a complete body workout. Elite provides the most efficient and effective workouts available 2 days a week for my busy schedule.
Jason has been one of my personal trainers for the past three years. He is extremely knowledgeable, very professional and always make it a pleasurable experience. I'm so glad I found him and his Gym!!
David is a great trainer! I had back and knee problems when I first came to him and he did a great job customizing my program so we could work around those issues! After strengthening my core and also the muscles around my knees and hips, the pain in my back and knee improved tremendously! If you're looking for a trainer who is professional and really cares about your health and well being, David is your guy!
I had a baby 9 weeks ago and I've been working out with Randy and Matthew as my personal trainers for the past 3 weeks. Each workout is different, I've discovered muscles I didn't know I had, I feel great. The workouts are 30 mins of non-stop intensity and i can feel it working. Randy also created a meal plan. I definitely recommend Signature Fitness, it's worth it.
Max is currently head trainer at Orange Theory Fitness. What I really enjoy about training with Max is his genuine interest in my fitness goals. He knows my potential and can tell if im having an "off game" day. I can tell Max truly enjoys being a personal trainer.
We provide one-on-one and small group personal fitness training sessions in our private studio. We can also train at your location within the Central Florida area (pricing is determined by driving distance). We are certified and experienced trainers who have specialized in fat loss, muscle strength and endurance. Our boot camp classes are great total body workouts that can help you reach whatever your goals may be for a fraction of the cost of personal training.
Hi! My name is Sheree, and the name of my company came from the philosophy and belief that every woman, no matter what age, size, or shape, has a goddess within. Sometimes we lose sight of her and just need a little inspiration and guidance to bring her back out. I am an ISSA (International Sports Sciences Association) certified personal trainer with specialty in women's fitness, offering personalized training in my home studio in Wekiva area of Apopka. I, myself, have struggled with weight. I was chunky when younger and also have had to deal with losing post-baby pounds following 2 c-sections. It took me years to find the right combination through diet and specific exercises to finally shed and transform my body, keeping those unwanted pounds off. I want to share all I have learned with you and help you to achieve your personal body goals. It is my mission to give every woman the tools and knowledge she needs to look and feel her best. Let me help you to be the goddess you were born to be. Now for a little background info about me: I am an ISSA certified personal trainer with years experience in big national gyms with experience in evaluations, design your own program, meal planning and nutrition coaching, one on one training and group fitness classes... i am also a certified respiratory therapist with experience in pulmonary rehabilitation education. I fuse together many different exercise elements, such as yoga, kettle bells, Pilates, bellydance, weight training, resistance training, calisthenics and body movement exercises. ****Client list includes Kiana Politis, professional stunt actress for the tv series Burn Notice, Charlie's Angels 3, Rock of Ages ,,,etc...filmed in Miami.***** I am always searching out new techniques and exercises, trying them out on myself first to find what is most effective. I am a big fan of the Tracy Anderson Method. Tracy Anderson is the trainer to Madonna, Shakira, Gwyneth Paltrow, Jennifer Lopez and many others. I believe exercise should be fun and enjoyable. It truly is a passion for me to share my knowledge and help others to achieve their goals. My motto: Live fit; live happy! Please see my website, or email me for information or questions.
Services offered: * personal training * one-on-one * couples or small groups Includes: * weight training * cardio training * nutritional guidance * in-home or at 2 gym locations Serving Clermont, Winter Garden, Ocoee, Windermere and West Orlando areas.
I provide private studio, gym or in-home training. I am specializing in weight training, functional fitness, wellness, nutrition and running programs. I help you become a better and healthier you! Visit my website, or check my posts out on Facebook (Diane Merritts Personal Training).
If you are looking to lose fat and excess subcutaneous water; tone up; gain lean muscle, more definition, strength, power, and a lot more energy; get rid of health problems and get off medications; look and feel many years younger; correct posture; get better balance and body alignment; eliminate lower back pain; release the stress in your body; do sport-specific training or whatever your needs and goals are along with having fun during your workout at the same time, then seriously look no further. Among the thousands of clients that I help are doctors, business owners, ex-military, husbands, wives, kids etc. I have trained clients, ranging from 10-89 years of age. I am a certified master fitness trainer/nutritionist with over 20 years of experience, and I have actually helped thousands of people get into great shape safely with proper training form and nutrition. There is a lot of information that I give to all of my clients that they need to know that they didn't know before! I am also certified in C.P.R. and first aid. I tailor everyone's fitness program according to their specific needs. I love seeing the smiles on my clients' faces as they see their results come so quickly! I am always happy to help anyone who wants it.
I offer personal training for fitness, qi gong, martial arts, and self-defense. I also have a health-inspired gift shop that is selling tea, unique gifts, arts and handmade Japanese swords.
I am a professional female personal trainer for adults and children of all ages, in Orlando, FL! Control your: cholesterol, high and low blood pressure, diabetes, eating disorder, weight gain, and other addictions (a nutritional/exercise program manual is included). People with special needs are welcome! I also offer 1-on-1 personal training. I offer a special price: 3 sessions for $63.00 (fully equipped weight gym, with treadmill, elliptical, cycles, boxing bag, speed bag, and more)! Outdoor boot camp is also available. Get results now! Also, JC will travel for extra activities with exercise and nutrition at your preschool, elementary school, high school, college, churches, office gyms, and camp grounds (prices vary per travel)! Also, webcam workouts live with JC are available! Contact, email or call for an appointment! Get results now!
Top Bodies Fitness Company is an excellent fitness company. We specialize in: * one-on-one personal training * group personal training * group fitness classes * corporate fitness packages * residential apartment / condominium contracts and * after school fitness programs
I am a certified personal trainer through NESTA, a Certified Strength and Conditioning Specialist through NSCA and I have a Bachelor of Science in Sports and Fitness from UCF and am currently in the graduate program for Applied Exercise Physiology at UCF. I have over four years personal training experience and have been resistance training for eleven years. I have trained over three hundred clients from the ages of 16-86 both male and female. I have trained many clients with many different goals from rehabilitative, general wellness, weight loss, muscular strength, bulking, cutting, sport specific, endurance, etc. I have a fitness center in my apartment complex. I am seeking some clients that would like to engage in a personal training program. There are no contracts. Also, you will receive a complimentary consultation, where we will meet one on one and get to know each other and go over some preliminary parameters. Pricing is as follows. $25 for a 1 hour session. There are also couples rates for $50 for a 1 hour session (that is for 2 people). The first session will be a fitness assessment where we will do a battery of different tests including muscular strength, muscular endurance, overhead squat profile, single leg stance, recovery heart rate, weight, body fat percentage, and measurements. In addition, we will also go over a comprehensive nutrition program and cardio prescripton as well as an integrated flexibility program. I can also train at your local health club or fitness center in your resident complex and even in-home. Schedule is very flexible, I will train you whenever you have the time. My name is Matt and I look forward to hearing from you! Also (for incentive) for every person you refer to me that starts a training program I will give you 2 free sessions. Start meeting your fitness goals today! I have a very limited space available as I am near occupancy as far as number of clients. So I highly encourage you to e-mail me ASAP to get a spot. Check out my facebook page. E-mail today for your free consultation!
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