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Port Orange Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Port Orange.

Uma Wellness
5.0
from 14 reviews
  • 15 years in business
  • 19 hires on Thumbtack
Harris L.
Verified review

Uma Valerie Carruthers has been an excellent consultant to my healing process from Lymes using the principles of yoga, Reiki and her expertise in the Ayurvedic and Astrological understandings of the mind, body and spiritual aspects of healing. She has a clear understanding of migrating each person's subtle body through Nirodhah, Samadhi and Ekagra transitions of healing meditations. Harris Layne

  • 4 years in business
  • 28 hires on Thumbtack
Thomas P.
Verified review

Damian was very friendly welcoming my daughter and I. Just is super cool and patient and makes learning the guitar fun!

Lindsay- Yoga&Dance
4.9
from 11 reviews
  • 5 hires on Thumbtack
Sandra A.
Verified review

Lindsay is a very dedicated, passionate and knowledgeable yoga teacher. I took private classes with her for several months. She taught me all the fundamentals of Vinyasa yoga and more. She also brought me material and suggested books and workshops to enhance my yoga practice. I would highly recommend her as a yoga teacher.

Little Love Self Health Care
5.0
from 10 reviews
  • 7 years in business
DJ M.
Verified review

so love doing yoga with Becky! Her energy is infectious and healing... days that start with one of her yoga classes has me walking a little lighter and happier...

Foundation Fitness, LLC
5.0
from 9 reviews
  • 8 years in business
Celine K.
Verified review

Suzanne helped me recuperate from an injury when doctors and physical therapists could not. I own my mobility and fitness to her expertise, support, and inspiration. The gym is the best I've ever been to. The yoga class I take there has taught me more about the postures than any other yoga class I've attended since I started 17 years ago. Hands down the best fitness facility and Suzanne is phenomenal! You won't be disappointed if you go, and it's worth every penny.

Pachamama Yoga
5.0
from 4 reviews
    Sonia S.
    Verified review

    This was my first ever yoga experience and I loved it so much I continue to go! Juliana's dedication to yoga alongside the beautiful music in a judgement-free environment was just what I needed. You feel renewed after every class. It is the perfect pick-me-up to start the week!

    Breathlink Yoga Therapy
    5.0
    from 2 reviews
    • 5 years in business
    • 2 hires on Thumbtack
    La D.
    Verified review

    I wanted to learn how and why I should practice yoga. I also wanted to learn how to focus my mind and relax after a stressful day of dealing with students, teachers and parents. I was able to achieve all I had hoped for through Breathlink Yoga Therapy under the guidance of Nancy. Miss Nancy was everything I hoped a yoga instructor would be: knowledgeable, caring, supportive and helpful. Both the time (8 week 2 hour course + homework) and the money invested were resources well spent after feeling the benefits of taking the course. I walked away with a foundational understanding of how to breathe and techniques to slow my breathing when stressed. I learned how to meditate and calm my mind even when being bombarded with unexpected stressors. If you are a beginner or someone who is familiar with yoga, you can learn something that will enrich your life's journey from Breathlink Yoga Therapy.

    Sarabeth Jackson Yoga
    5.0
    from 1 review
      Jen M.
      Verified review

      Words cannot describe how great Holding Space was for me. It gave me the shift in life that I needed and helped me look at things in a different light. Yoga in itself has done wonders for me, by far Sarabeth is one of the best teachers I've ever had!

      About

      As your yoga therapist, we use various yoga techniques like breath work, sound, visualization, and meditation, and tailor them to your specific health condition and needs. Research has proven yoga therapy as an effective method of delivering relief for pain and discomfort caused by various conditions. We will address and offer practical tools to relieve this discomfort at various levels of the human experience...physical, energetic, emotional, mental, and spiritual. Offering an individualized, gentle and safe yoga practice in a serene, supportive, and nurturing environment. We will provide coping mechanisms as well as many positive physical benefits that accompany a therapeutic yoga practice. We provide individualized sessions for the following: 1. Children living with Asperger's syndrome, sensory processing and anxiety disorders, autism spectrum disorders, ADHD, poor posture and sports injuries. 2. Adults dealing with chronic pain, cancer recovery, osteoporosis, fibromyalgia, yoga injuries, sports injuries, multiple sclerosis, arthritis, poor posture, depression or anxiety, life transitions, PTSD and sleep issues. Don't see your special condition? Give us a call.

      About

      I am a certified yoga instructor. I am currently teaching for a community school in the Orlando area. I would also like to give one-on-one or small private classes.

      • 4 years in business
      About

      I teach group and private lessons in varying yoga styles. My main focus is to awaken the body using a healing/meditative approach that is super fun and easygoing. If you're not smiling in your yoga class, you're doing it wrong!

      About

      Our mission at Sister Lotus Yoga is make yoga accessible to everyone, regardless of age, physical capabilities, or background. We recognize that we live busy, stressful lives and that it is difficult to find the time to dedicate to self-care. That is why we are a "mobile yoga" company, offering instruction on our student's schedules at their preferred location (or at our yoga space in Orlando). We believe that the physical and mental awareness gained by the practice of yoga is the key to happiness and abundance, and that all human beings are entitled to both. Sister Lotus offers traditional Ashtanga Yoga classes and retreats. Classes are tailored to the individual needs of the student, while honoring the tradition and lineage of Ashtanga Yoga as taught by Pattabhi Jois in Mysore, Karnataka, India. We teach yoga postures (asana) and also other yoga techniques like meditation, chanting and breathing (pranayama), depending on the needs of the student.

      About

      I teach beginner piano lessons at your home or in my studio. I am also a certified yoga instructor and will make house calls or office visits.

      About

      I offer private yoga lessons in your home on evenings and weekends. Private yoga lessons are specifically designed around the needs of the student. Custom yoga practices are designed to enhance the flexibility, health and overall well-being of the student.

      About

      Uniting mind, body and spirit and focusing on whole-body health, the following are offered: * gentle yoga * maya vinyasa flow * stress reduction * pranayama ( breath work) * restorative services * flexibility training * healthy living coaching * Core and Strength training

      About

      I offer sports and occupational massages. I'm a licensed and certified Thai massage therapist. I'm also a rehab exercise specialist, a 4th degree tae kwon do master and a certified yoga instructor. I provide balance for your body, mind and spirit.

      About

      I teach gentle yoga to relieve tension and toxins. Relax your mind and body while strengthening your muscles. Enjoy the soothing experience.

      About

      In addition to the standard yoga practice suited and built to cater the needs of each individual student I also incorporate different pranayama or breathing techniques that can be used on and off the mat. These techniques range from body warmers that build up heat and energy in the body to increase the heart-beat ( a sort of yogic cardio routine) to relaxing breaths that calm the mind and release tension. These can be used on a daily basis outside of the class. I also incorporate meditation techniques that the student can practice outside of the class if it’s something they are interested in pursuing.

      • 8 years in business
      About

      We bring you the healing and life-changing benefits of Bikram Yoga, the 26 postures sequence selected and created from hatha yoga by Bikram Choudhury. It has been experienced and proven by millions that these 26 postures work systematically every part of the body, to give all the veins, all the internal organs, all the muscles and all the ligaments everything they require to maintain maximum function and optimum health. Each component deals with something different in the body, and yet they all synergistically work together, contributing to every other one's success, and extending its benefits. In our 4,000 sq. foot. facility we teach only Bikram’s Beginning Yoga class as trained and taught by Bikram Choudhury himself and his dedicated staff members and senior teachers including his wife Rajashree, former director of education Craig Villani and principal Emmy Cleaves. In our boutique, you will see an array of athletic accessories and gear before, during, and after yoga exercise. Our spacious, clean men's and ladies' changing areas each have 3 tiled stalls and showers with a lot of hangers and safe storage for your belongings. We have all that you need to get your day ended or started off right. Our goal is to leave you happier, stronger and healthier every time you visit. We will also leave you thirsty for further yoga, so make sure to hydrate, hydrate, hydrate before coming to class, and then especially after class. With a dedicated and consistent yoga practice, you will, over time, notice significant changes to your breathing, energy level, body and overall well being. We are trained and certified under Bikram’s Yoga College of India, which is the highest certification through the Yoga Alliance. Bikram Yoga (over 700 hrs.) can only be practiced under a certified Bikram yoga teacher's guidance at one of the affiliated Bikram yoga studios.

      About

      We provide teacher training at the 200-hr. level. We train students to teach a gentle yoga class and an intermediate level flow class. The cost is $1,745.00 for the 200-hr. level training. Director of teacher training is Pat Ray, E RYT 500 and RYT 500.

      • 3 years in business
      About

      Experienced therapists offering Massage and Movement Therapy. Choose from: Relaxation Massage Thai Massage Sports - Medical - Injury Correction Massage You can combine or separately book a Yoga or Range of Motion Education session with a trained instructor that will customize session to your specific goals.

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