STRONGEIGHT: Physics Based Training for Baseball
About this pro
Preparing for an event?
Injuries or medical conditions
In my search for the right personal coach for my 14 year old so who play competitive ice hockey I talked to many trainers and JJ stood out from all of them. His understanding of exactly what my son needed to do and his ability to create a specific training program for my son was outstanding. He is extremely knowledgeable and professional and my son really looks forward to his workouts. There is no doubt JJ will make a difference as he already has in the short time they have been working together.Mar 5, 2015Verified
Great trainer, very knowledgeable and very dedicated. The only reason I stopped training with JJ is that I left the area for a job opportunity. He has become a great friend and a great asset to my health.Oct 16, 2014Verified
Everything a person serious about having a complete fitness and health plan should have. If you want the professional who is serious about creating an optimal healthy lifestyle than he is the person to go to.Oct 22, 2013Verified
Bill L.Feb 21, 2015Verified
I looked for a PT last month because in April I went vegan and gained 20+ lbs since then. Frustrated at the rapid weight gain, while trying to be healthier I was desperate. I work 50-60hrs a week and by the time I get home I am exhausted. I asked Josh (JJ) aka "The Boom" to come wake me up in the morning and train me at my house (save time) and he agreed. After 3 wks of training he figured out my problem was due to retaining a high amount of water. Now I am down an easy 10lbs just by eliminating carbs to stop the water retention. He is not only a fitness trainer, but also amazing at nutrition and overall health. I highly recommend him to EVERYone. The value in his services are priceless. If anything, he doesn't charge enough for what his services are worth.Nov 17, 2013Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?Our Programs and Membership start at $199.00 a Month and Include all modes of athletic performance from Strength & Conditioning, to Regeneration and Mobility, to Nutrition and Supplementation.
- What is your typical process for working with a new customer?We take every athlete through a 3 Step interview & Assessment Process where we get to know the athlete, their families learn about their goals and what drives them, and introduce you to the S8 System of Performance. This ensures we not only make certain we are a good fit for the athlete and their goals, but have adequate information and data about past performance and what needs to be implemented to help the Athlete succeed.
- What education and/or training do you have that relates to your work?The Team at S8 is continually educating and researching the development of human performance, but unique to our methods and the WESTSIDE method - we're continually applying the research done to our entire population of Baseball and Softball players allowing us to bridge the gap between theorization and implementation.