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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Sarasota.
He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Jea is a great yoga teacher. She is caring and knowledgable and led my yoga journey for 2 and 1/2 years. During that time, I grew stronger and more balanced. It was also good to have someone who cared about me as a person and a yoga practicer.
Ashley was A-MAZING! She was friendly and knowledgeable. She made us feel relaxed, confident and comfortable; even those of us who were new to yoga. Ashley arrived on time to our vacation villa and even supplied all of the materials we needed. It was the great start to our girls trip vacation. Thank you so much!
Mandy is experienced and patient. I really enjoyed the way she meets me where I am in my practice, while still encouraging me to grow. Her energy and voice are very soothing which is important when it comes to energetic practices like yoga and meditation.
Ginean is exactly what we were looking for. We are both beginners when it comes to yoga and Ginean has provided us with a great deal of support, guidance and encouragement. She had to reschedule a few classes and she met us when It was convenient for us. I would recommend her to anyone who is looking for a yoga class, whether beginners or have been doing yoga for a while. She is very knowledgeable and helpful.
Larisa's twice weekly classes have made a very positive difference in my life. I'm an experienced yoga practioner, while coping with Multiple Sclerosis for 32 years. Larisa is a passionate and inspired teacher. I've seen improvement in some of my chronic symptoms in just 10 weeks of working with her. If you're looking for a deep experience of the philosophy and practice of yoga, these classes are affordable and rewarding.
Heidi is a great massage therapist -and I am very picky! She was accommodating to my hectic schedule as well. I highly recommend Heidi!
Flexibility has always been my main focus in yoga and michelle understood that and even studied up on more yin yoga for me to work on. She's definitely dedicated to her clients.
didi is a warm, caring, creative and talented individual. I first met her over two years ago when I started teaching yoga in Ryebrook. And now I count her as one of my close friends. She has many years of experience teaching children yoga and even more countless years as a yoga practitioner. With her hands on knowledge, wealth of experience as well as her dance background, she is a lively, informed and fun teacher. I wish I could be in a class with her again soon!!
Samantha is amazing.She helps you understand the art of Yoga, with the pose, breathing and balance. She is very encouraging and patient,I thoroughly recommend her for anyone who is thinking about taking a Yoga class at any age. Charlotte Campbell (74)
I had the most amazing Yoga experience with Janine. It was my first time and she comforted me and guided me through her class with ease. Her relaxing and soothing voice calmed me down and allowed me to meditate immediately. She helped me with my poses and I absolutely loved her techniques. Totally recommend her class... she’s awesome!
In her yoga class she gave great guidance and was very gentle with the yoga positions. She gave tips on other ways to do a position as well, which was very helpful for me as I have a past injury and am pretty new to yoga. In her sound healing mediation class she brought an air of child like energy and an at ease feeling to just be. She brought us to a beautiful place in our minds and then played multiple sound bowls which sweep you off to total heavenly relaxation. With each class there was some movement and meditative aspects, so you are getting more than just a yoga class or just a mediation class. For me, they feel like great practices to have hand in hand. Since I have been working with Gabriela on yoga and meditation, I have deepened my personal meditation practice, and have had improvement in the areas I experience daily pain, I am able to do more with less pain spikes. I feel like I have gotten way more out of her classes than I ever dreamed, it has opened me up to feeling better in daily life in multiple ways.
I am dedicated to the lifestyle of yoga and create individualized practice sessions for the overall well being of each person. I enjoy personal interaction with individuals and working with all levels of students. It is amazing to see the physical, personal, and spiritual growth of my clients. To help someone improve the quality of their life, enhances mine. This is what yoga means, spreading this beautiful art and practice to others.
My goal is to demistify these ancient arts so that all may participate and enjoy the health benefits. I also limit my class sizes so that each participant will have individual attention.
Marina Bourantonis has 15+ years experience with many styles of Yoga. I love working with people who have injuries and need some modifications to help them with their yoga postures. Being that I too suffer from degenerative arthritis and disc problems!
I am a certified yoga instructor. Doing group classes, private or corporate. Urban Yoga practices Hatha Yoga a gentile restorative form of Yoga suitable for a beginner and a seasoned Yogi. Our goal is to have you find your Yoga practice through Mindfulness. Keeping the heart strong, the body flexible, strengthening the core and toning the body is what we do. You will love the practice and it will enhance your life. After 36 years as a Broadcast Journalist I have reimagined my life and career embracing health and holistic issues. My clients have included Fordham University Football Team, Arise TV, NY City Charter School system, Senior Instructor for the Urban Yoga Foundation, Creator of the Men's Movement Yoga Class NYC.
I teach mixed style yoga, specializing in yin yoga. Alignment is key, and I am trained to observe and guide bodies towards poses that are best for the individual.
Are you tired, stressed or confused about healthy and mindful living? With her BA in holistic health and spirituality and over 2000 hours of training in transformative yoga teaching and nutrition, Emily is one of a kind. Instead of following a "proven" program that works only for certain people, each session is designed specifically for you, with your exact goals in mind. Are you done with those programs that don't address your personal needs? Are you ready to commit to the life you want and deserve? Contact Emily to learn more.
I provide private Pilates and yoga instruction, focusing on increasing strength, body awareness, and flexibility in a peaceful, non-stressed, compassionate environment. I provide nutrition and weight loss coaching, including education in healthy food choices for your blood type, balancing pH levels and blood sugar, and proper digestion and elimination. I am a representative of Plexus Worldwide and offer their full line of all-natural health products.
Are you looking to transform your lifestyle? Do you want to have more energy and get more enjoyment out of your life? We would like to help you with that transformation. We provide yoga, medication, and education on various health topics. We are healthcare professionals who can provide you with health and wellness tips from years of experience. We offer private and group lessons. We are reiki healing and alternative healing practitioners. We also do CPR, all levels, and more. Please visit our website for more information.
I have maintained optimum wellness through an incurable and debilitating disease for over 20 years. Using my hard-won knowledge to make another person's life better.