BodybyNoel, LLC

Specialized Fitness for Adults 50+ Qualified to Train Adults 21 and Over I am a certified fitness professional qualified to work with adults 21 years and older, with a specialization in clients aged 50 and beyond, including pre- and post-menopause training programs. My work focuses on helping clients rebuild strength, improve mobility, restore balance and symmetry, and create lasting behavioral change that supports long-term health not quick fixes. I work with motivated individuals who are serious about improving their health, body composition, and physical capability through intelligent training and practical food education. Services include: • Strength training for muscle and bone health • Improved range of motion and joint function • Core strengthening and postural balance • Symmetry and functional movement • Practical food facts, no diet myths • A personalized fitness plan built around your lifestyle and needs