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Find a yoga meditation class in your area

Find a yoga meditation class in your area

Find a yoga meditation class in your area

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Yoga meditation classes near Tampa, FL

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Lyghthouse Yoga
Avatar for Lyghthouse Yoga
5.
Lyghthouse Yoga
5.
Lyghthouse Yoga
New on Thumbtack
New on Thumbtack

Meditation Instruction

  • Serves Tampa, FL
  • Serves Tampa, FL
Aspen is a retired Air Force veteran, wife, and mom whose yoga journey began in 2008. After retiring from the military, she turned to yoga to manage stress, ease chronic pain, and improve her overall quality of life. What started as a personal practice grew into a passion for sharing yoga’s transformative power, helping others find balance, connection, and inner peace. Aspen brings over 100 hours of teaching experience in Vinyasa yoga, Meditation, and Chair Yoga, offering adaptable and personalized practices for every level. She is a 200-hour Yoga Alliance-certified instructor and has completed specialized training, including Chair Yoga for Everyone with Accessible Yoga School and Veterans Yoga Project’s Mindful Resilience for Trauma Recovery. She is also pursuing her Yoga Nidra certification through the Himalayan Institute, adding another powerful tool to her teaching repertoire. Whether you’re a parent balancing a busy schedule, a professional seeking relief from tension, a senior looking to stay active, or someone recovering from an injury, Aspen will create a practice designed to meet your goals and lifestyle. With her warm, inclusive approach, she focuses on alignment, breathwork, and mindfulness techniques to help you build strength, flexibility, and resilience both on and off the mat.See more
Aspen is a retired Air Force veteran, wife, and mom whose yoga journey began in 2008. After retiring from the military, she turned to yoga to manage stress, ease chronic pain, and improve her overall quality of life. What started as a personal practice grew into a passion for sharing yoga’s transformative power, helping others find balance, connection, and inner peace. Aspen brings over 100 hours of teaching experience in Vinyasa yoga, Meditation, and Chair Yoga, offering adaptable and personalized practices for every level. She is a 200-hour Yoga Alliance-certified instructor and has completed specialized training, including Chair Yoga for Everyone with Accessible Yoga School and Veterans Yoga Project’s Mindful Resilience for Trauma Recovery. She is also pursuing her Yoga Nidra certification through the Himalayan Institute, adding another powerful tool to her teaching repertoire. Whether you’re a parent balancing a busy schedule, a professional seeking relief from tension, a senior looking to stay active, or someone recovering from an injury, Aspen will create a practice designed to meet your goals and lifestyle. With her warm, inclusive approach, she focuses on alignment, breathwork, and mindfulness techniques to help you build strength, flexibility, and resilience both on and off the mat.
Avatar for Hestia Wellness
Avatar for Hestia Wellness
9.
Hestia Wellness
9.
Hestia Wellness

Great 4.7

(13)

Great 4.7

(13)

Meditation Instruction

Great value
  • 6 hires on Thumbtack
  • Serves Tampa, FL
  • 6 hires on Thumbtack
  • Serves Tampa, FL
Kim A. says, "I recently had a reading with Sarah and the experience was truly remarkable. From the moment we began, I felt an immediate sense of calm and connection. She was not only compassionate and understanding but also incredibly insightful. Sarah was able to connect me with a relative who passed away, and the details provided were astonishingly accurate. What I received brought me immense comfort, helping me feel a connection. This session was a powerful and healing experience, and I am so grateful to Sarah for her guidance. I highly recommend their services to anyone seeking peace, clarity, or a connection with the other side."See more
Kim A. says, "I recently had a reading with Sarah and the experience was truly remarkable. From the moment we began, I felt an immediate sense of calm and connection. She was not only compassionate and understanding but also incredibly insightful. Sarah was able to connect me with a relative who passed away, and the details provided were astonishingly accurate. What I received brought me immense comfort, helping me feel a connection. This session was a powerful and healing experience, and I am so grateful to Sarah for her guidance. I highly recommend their services to anyone seeking peace, clarity, or a connection with the other side."
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There are 16 five star yoga meditation classes in Tampa, FL on Thumbtack.

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