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I take Ivonne's yoga class on Saturday mornings in East Park. The class is a great experience and an excellent value. Ivonne is a great instructor because she includes modifications for every experience level and makes you feel comfortable at any level. My flexibility has improved greatly since I started taking her class. Also, the setting in beautiful East Park just adds that extra relaxing touch that leaves me smiling all weekend! Thank you Ivonne. Namaste.
I am an experienced yogi - have gone through teacher training myself etc - Liang is by far one of the very best teachers I have ever had the pleasure of working with - she also taught some never ever beginners that were traveling w me and they too loves her - I highly reccomend Liang!!!!
Suzanne helped me recuperate from an injury when doctors and physical therapists could not. I own my mobility and fitness to her expertise, support, and inspiration. The gym is the best I've ever been to. The yoga class I take there has taught me more about the postures than any other yoga class I've attended since I started 17 years ago. Hands down the best fitness facility and Suzanne is phenomenal! You won't be disappointed if you go, and it's worth every penny.
Flexibility has always been my main focus in yoga and michelle understood that and even studied up on more yin yoga for me to work on. She's definitely dedicated to her clients.
Tina is an awesome trainer. We hit it off from the very first day. She keeps the workouts challenging but lighthearted and fun. Because she has such a great variety of experience the workouts are never the same. Yoga, pilates, HIT, strength training and spin are just some of what she dishes out weekly. Not to mention she comes up with some pretty killer ab moves. (a tight core is a good core) I definitely never get bored! No matter how painful it gets she always keeps me coming back for more! Thanks T!!
Maureen is an excellent yoga teacher, and the best Asthanga yoga teacher in Orlando. She has a lot of patience and a great passion to help her students. I recommended her to all who want to learn a different style of yoga.
Emma is an awesome instructor. I am new to Yoga and meditation and she made me feel comfortable. She has a pleasant personality and a great soothing instructional manner. I highly recommend her services. But don't take time away from me. Lol Very pleasant experience. A true professional.
Grant is an inspiring and very talented yoga instructor. He is not just a great instructor, but someone who makes you feel comfortable and is like you knew him for years. He is very humble and he is very professional, and you will not be dissapointed! Grant is very patient and will support you from the level you are at even when you're being difficult and can't seem to get a pose right. He's just a very sweet, caring person by the way he teaches his class. Keeps everyone relaxed and smiling through the whole process. For that reason I enjoy yoga and he inspired me to continue yoga-practice at home when I don't have much time to get to class after work.
I run a global company out of the NYC area. No shortage of yoga classes here! However the escape to tampa is made every so often for Pratibha's yoga. Her home based reached, the fantastic props and her theoretical-practical emphasis on holding poses and explaining the "why's" make this an unparalleled opportunity. For those, who want to address issues like body flexibility, joint pain, anxiety, sleep related issues and at the same time gain holistically insights, Pratibha is the go to person! A couple of sessions a week and you will feel a world of difference - speaking from experience.
If you are seeking a yoga instruction, Shelley Parris Williams is the one to go to. Aware of her practice in FL, I anxiously awaited for her arrival in NY so I could be led by her. Not only does she demonstrate knowledge of technique, but she taught me how to breath correctly (I knew I had been shortening my breathe with incorrect breathing) and takes time to connect with you. Guided by her words and movement, I experienced an "ahhhhhhh" type of experience. Everyone should share in this experience with her!
I teach group and private lessons in varying yoga styles. My main focus is to awaken the body using a healing/meditative approach that is super fun and easygoing. If you're not smiling in your yoga class, you're doing it wrong!
We know what yoga is, but what's special with Yoga by Na is we offer after stretching, strengthening, and relaxing with a traditional Thai massage.
Mystique Yoga focuses on private yoga sessions dedicated to you and only you. Your needs will be listened to and customized sessions will be created just for you.
Yoga is a way of life! I will come to you. We will meditate, do yoga and make a specific plan to work just for you!
The Yoga Shala is located in the heart of Winter Park, Florida. The 2,100-square-foot studio includes a men and womens locker room, two restrooms, a large practice room, a private client room, and a retail boutique, featuring Beyond Yoga, Manduka, Love This Life, Be Love, and much more. The Yoga Shala offers daily yoga classes in the traditional Ashtanga Mysore yoga method, which is the safest, most effective way to learn yoga. In Mysore style classes, the students work individually with the instructor to learn Ashtanga yoga. Building their practice in a group setting, the students learn yoga postures one by one, and as each yoga posture is mastered, the students will gradually build up his or her practice. The focus of our individualized method is on personalized yoga instruction. Imagine a private yoga lesson in a group setting. This method of yoga instruction is the way that yoga is taught by Shri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India, and why it has come to be known as Mysore style teaching. Practicing Yoga: Traditionally, Ashtanga yoga is recommended to be practiced daily. For busy Americans, this can be a huge commitment, but the benefits of a weekly yoga practice can spill into all areas of a yogis life. The Yoga Shala has two levels of membership: 3 days per week or monthly unlimited. As in India, the students at The Yoga Shala are asked to make a monthly commitment and come to class 3 to 6 days each week.
I teach yoga, with a specialty certification in stress management. I am certified to teach and serve populations, ranging from athletes to seniors.
Group, private and corporate classes and retreats are available, including vinyasa flow, gentle, acu yoga, partner and team-building yoga and Pilates (all apparatuses).
Guruv Yoga & Holistic Health Coaching offers yoga, health coaching, teacher training, group classes and private instruction, which is available to all ages, adult, kids, prenatal and seniors.
Yoga for your health, wellness and happiness. Classes are uniquely tailored to your specific level- ranging from beginners to advanced / children to seniors. I will share with you relaxation / stress relief / health improving techniques, therapeutic applications of yoga & give tips on how to excel in your personal yoga practice goals. I am a yogi with a passion for teaching, my lessons are customized to your health needs. My pricing is affordable, Contact me for details. I have many satisfied clients who's health / lifestyle have been transformed after my classes.
Hatha Yoga style sessions for private or group classes. Unifying the power in the sun, and the calmness harnessed within the moon. Expore your inner flow, connecting mind and body to find balance in the present moment.
I specialize in women's emotional/physical health. I work with pregnant women, through birth and the transition into new motherhood. I work with healing the energetic body as well using reiki healing. I guide women to work through birth trauma, and other types of trauma they may have experienced, and I offer education and evidence based resources for the women and families I support, depending on their specific needs.