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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

Avatar for Dr. S Personal Training
Avatar for Dr. S Personal Training
3.
Dr. S Personal Training
3.
Dr. S Personal Training

5.0

(1)

5.0

(1)

Personal Training

  • Serves Albany, GA
Dr. Cory Schierberl is currently the Head Fitness Coach for GO: Fitness Center in Columbus, OH, and teaches several courses for Ohio Dominican University and the United States Sports University in both the Sports Management and Exercise Science departments. He was most recently Chair of the Lionel University Master of Science in Exercise Science degree program, serving as a strength and conditioning course professor and capstone Research Project coordinator. Before this position, he served as the Athletic Performance Director at Force 10 Performance, formerly the official training center of the Women’s National Basketball Association’s Seattle Storm. Dr. Schierberl spent several years before Force 10 in the university setting, teaching undergraduate exercise science/sports management courses for the United States Sports Academy while also serving as the Director of Continuing Education, managing the certification and international programs of the institution. He completed his terminal degree in 2016 and graduated with honors from the Academy’s Doctor of Education degree in Sports Management program, specializing in Leadership. Before his service at the Academy, Cory built a decade of experience as a strength and conditioning professional training thousands of athletes of all ages and abilities. For several years, he also served as the Lead Instructor for the U.S. Army’s mobile Master Fitness Trainer Course contract. Here, Dr. Schierberl led a multi-disciplined team to enhance and implement the Army’s new Physical Readiness Training system, taught to over 4,000 high-ranking military personnel over a two-year $30 million Department of Defense contract. His assigned instruction focused on tactical strength and conditioning, performance nutrition, and athletic injury prevention outcomes for both CONUS and OCONUS soldiers. Before his military contracting work, Dr. Schierberl was the Director of Operations and Athletic Performance Coach at GO: Sports Performance Center, a private youth athlete training facility in Columbus, OH. Before his doctoral work, Cory earned his bachelor of science degree in Nutrition and Community Health Promotion from the Ohio State University in Columbus, Ohio, and his master of science degree in Coaching Education from Ohio University in Athens, Ohio. Dr. Schierberl has also earned and maintained the Certified Strength and Conditioning Specialist (CSCS) designation from the National Strength and Conditioning Association (NSCA) and has served in this professional capacity for 15 years. Education: Bachelors of Science, Major: Nutrition and Community Health Promotion The Ohio State University Masters of Science, Major: Coaching Education Ohio University Doctor of Education, Major: Sports Management with an Emphasis in Leadership, United States Sports Academy Professional Experience: Director of Athletic Performance and Chief Operating Officer for the Women’s Professional Basketball Association (WNBA) Seattle Storm Head Strength and Conditioning Coach for the University of Rio Grande Redstorm Women’s Basketball and Softball teams Lead Instructor for the U.S. Army’s mobile Master Fitness Trainer Course (civilian contractor) Director of Youth Operations and Athletic Performance Coach, GO: Sports Performance Center Director of Continuing Education and International Programs, United States Sports Academy (USSA), Faculty, Exercise Science Department, University of Rio Grande Faculty, Sports Management Department, USSA Graduate Exercise Science Department Chair and Associate Professor, Lionel University Certifications: Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F), NSCA Certified Personal Trainer (CPT), National Academy of Sports Medicine (NASM) Certified Personal Trainer, International Sports Science Association (ISSA) Certified Youth Fitness Specialist, NASMSee more
Dr. Cory Schierberl is currently the Head Fitness Coach for GO: Fitness Center in Columbus, OH, and teaches several courses for Ohio Dominican University and the United States Sports University in both the Sports Management and Exercise Science departments. He was most recently Chair of the Lionel University Master of Science in Exercise Science degree program, serving as a strength and conditioning course professor and capstone Research Project coordinator. Before this position, he served as the Athletic Performance Director at Force 10 Performance, formerly the official training center of the Women’s National Basketball Association’s Seattle Storm. Dr. Schierberl spent several years before Force 10 in the university setting, teaching undergraduate exercise science/sports management courses for the United States Sports Academy while also serving as the Director of Continuing Education, managing the certification and international programs of the institution. He completed his terminal degree in 2016 and graduated with honors from the Academy’s Doctor of Education degree in Sports Management program, specializing in Leadership. Before his service at the Academy, Cory built a decade of experience as a strength and conditioning professional training thousands of athletes of all ages and abilities. For several years, he also served as the Lead Instructor for the U.S. Army’s mobile Master Fitness Trainer Course contract. Here, Dr. Schierberl led a multi-disciplined team to enhance and implement the Army’s new Physical Readiness Training system, taught to over 4,000 high-ranking military personnel over a two-year $30 million Department of Defense contract. His assigned instruction focused on tactical strength and conditioning, performance nutrition, and athletic injury prevention outcomes for both CONUS and OCONUS soldiers. Before his military contracting work, Dr. Schierberl was the Director of Operations and Athletic Performance Coach at GO: Sports Performance Center, a private youth athlete training facility in Columbus, OH. Before his doctoral work, Cory earned his bachelor of science degree in Nutrition and Community Health Promotion from the Ohio State University in Columbus, Ohio, and his master of science degree in Coaching Education from Ohio University in Athens, Ohio. Dr. Schierberl has also earned and maintained the Certified Strength and Conditioning Specialist (CSCS) designation from the National Strength and Conditioning Association (NSCA) and has served in this professional capacity for 15 years. Education: Bachelors of Science, Major: Nutrition and Community Health Promotion The Ohio State University Masters of Science, Major: Coaching Education Ohio University Doctor of Education, Major: Sports Management with an Emphasis in Leadership, United States Sports Academy Professional Experience: Director of Athletic Performance and Chief Operating Officer for the Women’s Professional Basketball Association (WNBA) Seattle Storm Head Strength and Conditioning Coach for the University of Rio Grande Redstorm Women’s Basketball and Softball teams Lead Instructor for the U.S. Army’s mobile Master Fitness Trainer Course (civilian contractor) Director of Youth Operations and Athletic Performance Coach, GO: Sports Performance Center Director of Continuing Education and International Programs, United States Sports Academy (USSA), Faculty, Exercise Science Department, University of Rio Grande Faculty, Sports Management Department, USSA Graduate Exercise Science Department Chair and Associate Professor, Lionel University Certifications: Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association (NSCA) Tactical Strength and Conditioning Facilitator (TSAC-F), NSCA Certified Personal Trainer (CPT), National Academy of Sports Medicine (NASM) Certified Personal Trainer, International Sports Science Association (ISSA) Certified Youth Fitness Specialist, NASM
Avatar for Eclipse Strength & Conditioning–Sasha Berry, CPT
Avatar for Eclipse Strength & Conditioning–Sasha Berry, CPT
7.
Eclipse Strength & Conditioning–Sasha Berry, CPT
7.
Eclipse Strength & Conditioning–Sasha Berry, CPT

5.0

(1)

5.0

(1)

Personal Training

  • Serves Albany, GA
Lovegnia A. says, "Sasha is always on time to our sessions and she is just the most personable trainer!! She's been in the gym for so many years and has a ton of experience at a young age. When we're together, there's a whole bunch of laughter because she has the funniest comments and facial expressions. But I am constantly impressed by her knowledge and vulnerability to be honest about what she can help me with and what she herself needs more info on. She doesn't hesitate to stop what she's doing to come over to me to ensure I'm doing an exercise properly so I don't experience negative after-effects later!! She is such a girl's girl too!!! She literally be carrying the fem care (pads/tampons) every session that I need some days and is not shy or slow to bring it out and share it. I love working out with her smmm and I hope she never gets irritated of me asking her for fem care, lol 🫶🏾💓🙌🏾"See more
Lovegnia A. says, "Sasha is always on time to our sessions and she is just the most personable trainer!! She's been in the gym for so many years and has a ton of experience at a young age. When we're together, there's a whole bunch of laughter because she has the funniest comments and facial expressions. But I am constantly impressed by her knowledge and vulnerability to be honest about what she can help me with and what she herself needs more info on. She doesn't hesitate to stop what she's doing to come over to me to ensure I'm doing an exercise properly so I don't experience negative after-effects later!! She is such a girl's girl too!!! She literally be carrying the fem care (pads/tampons) every session that I need some days and is not shy or slow to bring it out and share it. I love working out with her smmm and I hope she never gets irritated of me asking her for fem care, lol 🫶🏾💓🙌🏾"
Avatar for Fly Tri Racing | ONLINE Running & Triathlon Coach
Avatar for Fly Tri Racing | ONLINE Running & Triathlon Coach
8.
Fly Tri Racing | ONLINE Running & Triathlon Coach
8.
Fly Tri Racing | ONLINE Running & Triathlon Coach

Exceptional 5.0

(5)

Exceptional 5.0

(5)

Personal Training

  • Serves Albany, GA
ONLINE/VIRTUAL PERSONAL RUNNING COACHING & TRIATHLON COACHING. We offer remote-based endurance coaching through TrainingPeaks, 1:1 hands-on personal coaching (Tyler, TX/Canton, TX, and Arvada CO), group sessions, and more. Please inquire for more information by filling out our online form to see what our team can do for you. After completing our online form we will connect you to one of our certified coaches. If you are you looking for high quality individualized coaching, you are the the right place. We are based in the heart of East Texas and DFW serving runners, triathletes, and cyclists nationwide. Whether you want to qualify for the Ironman 70.3 World Championship, Boston Qualify, or win your district cross country meet, or finish your first triathlon or 5k run, our coaches will drive you toward excellence through a dedicated training strategy tailored to meet you where you are at and help you reach your goals. We believe Coaching is an art and science to help athletes reach optimal levels of performance. We use scientific principles through the use of periodization, and data as tools to create a well balanced training program. We offer remote based endurance coaching through TrainingPeaks, 1:1 hands on personal coaching, group sessions, V.O2 Max testing, and more. Please inquire for more information by filling out our contact form to see what our team can do for you. After completing our contact form we will connect you to one of our certified coaches. Our senior and associate coaches include: The coaches I partner with include Sarah Hankla, Kevin Green, DJ Ivie, Jaeden Miller, Kike Osorio, and Bryce Fluker. They are all certified coaches and backgrounds are available on our website. We coach and service the following: Triathlon Coaching Ironman / 70.3 Running 5K/10K Marathon / Half Marathon Ultra Running Cross Country / Track Duathlons Cycling Time Trial Cycling Mountain biking Triathlon SwimmingSee more
ONLINE/VIRTUAL PERSONAL RUNNING COACHING & TRIATHLON COACHING. We offer remote-based endurance coaching through TrainingPeaks, 1:1 hands-on personal coaching (Tyler, TX/Canton, TX, and Arvada CO), group sessions, and more. Please inquire for more information by filling out our online form to see what our team can do for you. After completing our online form we will connect you to one of our certified coaches. If you are you looking for high quality individualized coaching, you are the the right place. We are based in the heart of East Texas and DFW serving runners, triathletes, and cyclists nationwide. Whether you want to qualify for the Ironman 70.3 World Championship, Boston Qualify, or win your district cross country meet, or finish your first triathlon or 5k run, our coaches will drive you toward excellence through a dedicated training strategy tailored to meet you where you are at and help you reach your goals. We believe Coaching is an art and science to help athletes reach optimal levels of performance. We use scientific principles through the use of periodization, and data as tools to create a well balanced training program. We offer remote based endurance coaching through TrainingPeaks, 1:1 hands on personal coaching, group sessions, V.O2 Max testing, and more. Please inquire for more information by filling out our contact form to see what our team can do for you. After completing our contact form we will connect you to one of our certified coaches. Our senior and associate coaches include: The coaches I partner with include Sarah Hankla, Kevin Green, DJ Ivie, Jaeden Miller, Kike Osorio, and Bryce Fluker. They are all certified coaches and backgrounds are available on our website. We coach and service the following: Triathlon Coaching Ironman / 70.3 Running 5K/10K Marathon / Half Marathon Ultra Running Cross Country / Track Duathlons Cycling Time Trial Cycling Mountain biking Triathlon Swimming
Avatar for Fit by Mi
Avatar for Fit by Mi
9.
Fit by Mi
9.
Fit by Mi

5.0

(1)

5.0

(1)

Personal Training

In high demand
  • 1 hire on Thumbtack
  • Serves Albany, GA
Susan Hooten says, "Michelle is a dedicated professional who practices the very things she encourages you to implement. Consistency is the biggest area I struggle with and the one thing that ultimately yields results, but every time I struggle with being consistent at my workouts Michelle reaches out to me. She is never judgmental that I havent been in a while, just encouraging to keep moving forward. She is accepting of where Im at to start with but works hard to help me change my mindset so I dont stay where I am at. Michelle helps me not only with strength training but focuses on areas that help improve my overall quality of life, like balance, stretching, and outside gym activities. Having a background in science, Michelle gives excellent nutrition, supplements and diet advice. When performing an exercise Michelles extensive knowledge enables her to know what I should be doing and how that would impact my physique versus what I am doing - if my grip, form, etc is wrong. Also if I need modifications Michelle easily knows what to change. Michelle definitely challenges me to levels that are above what I will do on my own. And she celebrates all success with me! I wholeheartedly recommend Michelle!"See more
Susan Hooten says, "Michelle is a dedicated professional who practices the very things she encourages you to implement. Consistency is the biggest area I struggle with and the one thing that ultimately yields results, but every time I struggle with being consistent at my workouts Michelle reaches out to me. She is never judgmental that I havent been in a while, just encouraging to keep moving forward. She is accepting of where Im at to start with but works hard to help me change my mindset so I dont stay where I am at. Michelle helps me not only with strength training but focuses on areas that help improve my overall quality of life, like balance, stretching, and outside gym activities. Having a background in science, Michelle gives excellent nutrition, supplements and diet advice. When performing an exercise Michelles extensive knowledge enables her to know what I should be doing and how that would impact my physique versus what I am doing - if my grip, form, etc is wrong. Also if I need modifications Michelle easily knows what to change. Michelle definitely challenges me to levels that are above what I will do on my own. And she celebrates all success with me! I wholeheartedly recommend Michelle!"

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

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