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Everything is great! I followed the nutrition plan and lost 25 pounds. The exercise plan was fun, and I got toned in the places that I wanted. It's never boring.
I absolutely love working with "The Yoga Doctor" aka Chris. He is professional, educated, a good listener, gentle, and he works a program out that you may need healthwise. It is also so relaxing.
Hilary Simms is an amazing coach! She is very inspirational, caring, non-judgemental and encouraging without being pushy. She gives good advice and knows how to answer my questions. If she doesn't know, she will find out.