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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

Avatar for Gladiator Strong Fitness & Lifestyle
Avatar for Gladiator Strong Fitness & Lifestyle
5.
Gladiator Strong Fitness & Lifestyle
5.
Gladiator Strong Fitness & Lifestyle

Excellent 4.9

(71)

Excellent 4.9

(71)

Personal Training

In high demand
  • 165 hires on Thumbtack
  • Serves Decatur, GA
Ari B. says, "I'm in my early 40s and recovering from microdiscectomy as a result of a herniated disc and foot drop. A very active lifestyle was taken away from me; put on some weight, lost strength and stamina, and confidence took a blow. I hesitated for a long time to hire a trainer because I was pessimistic that I'd find someone with the patience and empathy to understand my situation and explain how and why we'll workout the way we do. I scheduled an initial consultation which lasted a bit more than an hour. I asked a ton of questions and got quality answers, then did a a fitness evaluation. I decided to initially work with him 2x a week but after the first week, my fiancée got jealous, and Shawn was able to manage dual sessions with us while still providing quality attention. Oh, and he comes to the gym in our building to train us! Me- early 40s, avid soccer player and half marathoner pre surgery. She- mid 30s, very experienced yogi While we have different profiles and strengths/weaknesses, we had a common goal- improve *functional* fitness to make everyday movement more efficient, mechanically correct, and less injury prone. My primary goal is not the most jacked arms, fastest marathon, or most powerful squat, but rather be functionally fit to live a happy life. Tj be able to run a 10K instead of a half, to get back to soccer and tennis, and to be able to everyday things like playing with kids. He understood all of that and catered our workouts as such. The weight will drop, the times will get faster, and the fit physique will come back. If you want to work with someone who takes the time to listen, focused laser sharp on proper form, and manages you as a client rather than a workout session... then Shawn is your guy. I consider him part of my healthcare team, and often compare notes between him and my other specialists."See more
Ari B. says, "I'm in my early 40s and recovering from microdiscectomy as a result of a herniated disc and foot drop. A very active lifestyle was taken away from me; put on some weight, lost strength and stamina, and confidence took a blow. I hesitated for a long time to hire a trainer because I was pessimistic that I'd find someone with the patience and empathy to understand my situation and explain how and why we'll workout the way we do. I scheduled an initial consultation which lasted a bit more than an hour. I asked a ton of questions and got quality answers, then did a a fitness evaluation. I decided to initially work with him 2x a week but after the first week, my fiancée got jealous, and Shawn was able to manage dual sessions with us while still providing quality attention. Oh, and he comes to the gym in our building to train us! Me- early 40s, avid soccer player and half marathoner pre surgery. She- mid 30s, very experienced yogi While we have different profiles and strengths/weaknesses, we had a common goal- improve *functional* fitness to make everyday movement more efficient, mechanically correct, and less injury prone. My primary goal is not the most jacked arms, fastest marathon, or most powerful squat, but rather be functionally fit to live a happy life. Tj be able to run a 10K instead of a half, to get back to soccer and tennis, and to be able to everyday things like playing with kids. He understood all of that and catered our workouts as such. The weight will drop, the times will get faster, and the fit physique will come back. If you want to work with someone who takes the time to listen, focused laser sharp on proper form, and manages you as a client rather than a workout session... then Shawn is your guy. I consider him part of my healthcare team, and often compare notes between him and my other specialists."

FAQs

Answers to commonly asked questions from the experts on Thumbtack.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

There are 54 five star boxers in Decatur, GA on Thumbtack.

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