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Browse these yoga lessons with great ratings from Thumbtack customers in East Point.
Teresa is amazing. I have had a few yoga instructors but none compare to Teresa. She is incredibly perceptive, she knows her anatomy and how stress, both physical and emotional, damage the body and mind. She is an expert at correcting posture, dealing with injuries, and creating awareness. I highly recommend her without reservation!
My husband and I have been attending Michelle's Chair Yoga classes for a year and 1/2. I have been shocked at the increased mobility I have gained from these classes. We definitely feel the effect of these classes in a very popular way. Don't ever think that you cannot work your body while sitting in a chair. Michelle is a very caring instructor and starts classes by asking if any of us have any particular problems or aches. Our class has become extended family and we are always telling others about these classes and about Michelle particularly. I can guarantee you will not be sorry if you start taking classes from Michelle. She is the REAL DEAL!!!!
I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.
Jillian is a natural yoga instructor. She was my first yoga teacher and I have been lucky enough to experience her classes in both a public setting and a private setting. Jillian has such a reassuring way that it is easy to relax around her and be open to the experience of yoga. She is accommodating and professional and brings so much knowledge and experience into her classes. I found her feedback so helpful in my yoga practice. Plus she is fun, and is committed to living as her truest yogi self, which allows the space for anyone to be exactly as they are and brings such a genuine feel to all her classes. I spent over a year attending her classes and feel so grateful to have had her be my introduction to yoga. I can't recommend her highly enough for wherever you are on your yoga journey!
Meredith Heist is an excellent yoga teacher and a joy to learn from
Yoga Fire with Kim is a Vinyasa flow series designed to heat up the body and stimulate the mind. This flow sequence activates and balances all of the of the seven main chakras while concentrating on the solar plexus, our source of inner power. The series will help you improve strength and flexibilty, increase mental alertness, and lift up your mood. Yoga Fire is specifically created to ignite your creative spark, the light within you and gives you courage and strength to overcome all of life's challenges and accomplish your goals. All levels are welcome.
Georgia is an experienced yoga instructor, who can easily teach a large roomful of people at a gym to a private yoga session. She has her own approach, which is mindful and well-planned. She emphasizes breathing and a thoughtful approach to yoga. I've taken yoga classes taught by Georgia over many years and seek out her practices.
I wanted to work out to increase my mobility in an injured knee. Becca focuses on my injury, and we've been able to see some improvement.
S&O Ifa Yoga Kabbalah Temple provides an array of applied healing modalities to service its clients, such as the following: * Orisa Yoga * Ifa Yoruba Kabbalah Spiritual Readings and Counseling * Ifa Yoruba Medicines (Imported from the Cosmic Bushes of Ile-Ife) * Ifa Orisa Initiations * Ifa Kabbalah Workshops and Training Courses * Annual Ifa Yoga Kabbalah Retreats (This takes place in Osun State, Nigeria usually at the time of the Osun festival in August.)
Stephanie's yoga instruction was magical! She personalized the session for both body and mind, releasing my trouble spots, which left me refreshed and relaxed.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
My passion is helping others experience the inner peace that the practice of yoga brings.
I am a 200 RTY certified yoga instructor. I have completed training in 2012 and have taught individual and group classes since October 2012.
Tiffanie is knowledgeable, pleasant, and makes you feel comfortable quickly. I already practice meditation daily along with other habits to maintain & attract positivity but Reiki session magnified this as well as I felt very relaxed and at peace afterwards. I will definitely be adding Reiki to my routine.
If you want to learn yoga in a safe and fun way, Amita's Fun Yoga Lessons are just for you! Whether you want to have a private lesson in your home, or want to have a group over for some stretching and feeling great, Amita is your girl. I am a yoga teacher, and I love my job. From personal experience, I can attest to how transformative yoga is for your body and mind. My pricing is reasonable and I can create custom packages to accommodate your budget.