MaidFit
MaidFit

MaidFit

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Introduction: I am a personal trainer who motivates, encourages, pushes and gets results utilizing proper nutritional counseling, workout programs based upon your fitness goals, and proper flexibility and cardio. I offer quality fitness coaching that will allow you to understand fitness so you are able to sustain a healthy lifestyle for the rest of your life.
Overview

2 employees

10 years in business

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Featured Projects

2 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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FAQs

  • What education and/or training do you have that relates to your work?

    Always researching the newest and latest developments. Have attended different certifications and currently working on continuing education through NASM.

  • How did you get started doing this type of work?

    My family health history was the biggest motivator which then turned out to be my own health. Heart disease diagnosis at 27 was a real eye opener especially after my grandmother died from the same diagnosis at 74.

  • Describe a recent project you are fond of. How long did it take?

    Look at questions and answers.