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Jillian is the best yoga teacher around.
Yoga classes with Jackie always leave me feeling more peaceful, limber and aware of my body. I love the essential oils she uses and how her classed follow a general rhythm, but are never alike. She's been my favorite go-to yoga instructor for a couple of years and I'm always learning something new!
Tiffanie is knowledgeable, pleasant, and makes you feel comfortable quickly. I already practice meditation daily along with other habits to maintain & attract positivity but Reiki session magnified this as well as I felt very relaxed and at peace afterwards. I will definitely be adding Reiki to my routine.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
I am available to teach yoga for folks who are beginners. I am also available for those who have gone through changes due to trauma or aging issues. I am available to teach yoga classes.
I am a registered yoga teacher, soon to be a professional yoga therapist, who truly loves teaching others how yoga can change their bodies and minds. Are you looking for more focus, peace and joy in your life? YOGA is for YOU!
I've taught yoga for the past seven years, completing both my 200 and 500 hour yoga training at peach tree yoga center in Sandy Springs, GA. I have taught over 4,000 hours of yoga and hold an E-RYT 500 certification through the yoga alliance and have served as a mentor and educator for over ten yoga alliance recognized 200-hour certification courses, so I have assisted the certification of over 200 yoga teachers in the Atlanta area. I've taught at several gyms, yoga studios, conferences, camps, and for private clients, one of which was over 80 years old, so I have experience teaching a wide variety of ages and levels. My advanced certification also specialized in teaching breathing and meditation techniques.
I am a yoga teacher and therapist at the same time. I teach people to become really free. With yoga, you can bee free and be able to understand this world with your own mind. Sincerely, I need to assist people who suffer about epilepsy too.
We offer private and group yoga instruction available to all ages (children-seniors). We also offer gentle to power yoga and accept all ability levels.
My many years of experience with different levels of practice and different body types helps me to develop a great class for any individuals needs.
We offer vinyasa yoga classes to all ages and levels. We have two studio rooms; one heated to 95 degrees for hot vinyasa yoga, the other is a comfortable 75 degrees for all non-hot classes. Pilates and hot Pilates, as well as yin yoga classes are also available. Kids classes are offered for kids starting at 4 years old.
My passion is helping others experience the inner peace that the practice of yoga brings.
I've enjoyed several 90 min-Thai Yoga Massages with Rachel!! She is very intuitive and sensitive to her clients needs. She works to bring balance into the body using adjustments and techniques that can help release blocked energy and restore the flow of vital energy. I keep coming back because, I always feel amazing during and after the healing massage. It's a beautiful experience that will allow you to let go, feel peace and rejuvenation!
I wanted to work out to increase my mobility in an injured knee. Becca focuses on my injury, and we've been able to see some improvement.
I am a 200 RTY certified yoga instructor. I have completed training in 2012 and have taught individual and group classes since October 2012.