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Browse these yoga lessons with great ratings from Thumbtack customers in Rome.
Cashe’s Yoga is extremely unique and has changed my life. Not only have I learned to manage stress but I’ve decreased so many aches and pains. I’m a past athlete so without Yoga I don’t think I could perform regular daily functions easily.
Caren's yoga is calming, energetic and athletic. All around a GREAT workout!
I took a restorative yoga class and at first I was skeptical. I usually like high intensity workouts but a friend talked me into it and I'm glad she did. Those poses and the silence have a calming, floating effect and it is an experience that's more than just relaxing, it's healing. I highly recommend giving it a try.
Becca comes to your home and you immediately have peace of mind. Since working with her, my flexibility has improved, my anxiety is down, and I am all-around happier. I would recommend her to anyone that wants to re-focus their life. I love the journey!
The "therapy" in Yoga Therapy is resonating with me after the Tuesday class taught by Beth Novian Hughes at the Healing Arts Center in Rome. It was exactly what my body needed.
I am a 200 RTY certified yoga instructor. I have completed training in 2012 and have taught individual and group classes since October 2012.
I am available to teach yoga for folks who are beginners. I am also available for those who have gone through changes due to trauma or aging issues. I am available to teach yoga classes.
I am a registered yoga teacher, soon to be a professional yoga therapist, who truly loves teaching others how yoga can change their bodies and minds. Are you looking for more focus, peace and joy in your life? YOGA is for YOU! Yoga is a lifestyle for me. I practice what I teach. I stay current in the field by attending advanced yoga teacher training with local and national yoga professionals. I love learning and sharing what I learn!
My passion is helping others experience the inner peace that the practice of yoga brings. I love watching individuals challenge themselves and bring to light new strengths. Seeing someone connect to themselves in such a pure way is why I do what I do.
I've taught yoga for the past seven years, completing both my 200 and 500 hour yoga training at peach tree yoga center in Sandy Springs, GA. I have taught over 4,000 hours of yoga and hold an E-RYT 500 certification through the yoga alliance and have served as a mentor and educator for over ten yoga alliance recognized 200-hour certification courses, so I have assisted the certification of over 200 yoga teachers in the Atlanta area. I've taught at several gyms, yoga studios, conferences, camps, and for private clients, one of which was over 80 years old, so I have experience teaching a wide variety of ages and levels. My advanced certification also specialized in teaching breathing and meditation techniques.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced. It is very rewarding to be part of the Yoga journey that my students will take, as I have very fond memories of those I have trained under and with.
The classes I offer are thoughtfully paired with fun/moving music to take your practice to the next level. Lavender is offered at the beginning of each class to bring your focus inward and relax the mind. I love to see the journey my students encounter on their mat. At the end of each class it appears that just a little weight was lifted from their shoulders. I love that I can be a part of that. Ubuntu is an African word meaning "I am what I am because of who we all are". Throughout the yoga community, I certainly feel this to be true.
I'm a certified yoga and prenatal yoga instructor. I focus on proper form. Beginners are welcome! I can help with specific health concerns. Tailor-made sessions are offered.
My many years of experience with different levels of practice and different body types helps me to develop a great class for any individuals needs. The joy and calm I see on my clients faces after their yoga sessions. People are so busy and hardly ever give time to themselves and when they experience the inner peace you get from practicing yoga it brings them so much joy.
I am a 200-hour alignment based registered yoga teacher, 60-hour chair yoga and gentle yoga certified. I am a member of Yoga Alliance. My passion is to inspire others through the practice of yoga. I encourage my students to be aware of their bodies and know their own limitations. Yoga is a journey. We will all have great days and bad days. Being present on your mat without judgment is the best gift you can give yourself. Let me help inspire you through your yoga practice!
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Introducing yoga into your life can help increase strength and flexibility while reducing the possibilities of injuries. Begin with yoga classes that slowly teach basic yoga postures, healthy alignment of the spine, and breathing practices that help relax the mind, body, and spirit. Aum Your Passion Yoga specializes in one-on-one and small classes in order to provide clients with the most efficient support needed to learn and incorporate the most effective yoga practices tailored to each person's individual needs.
My service is personalized to meet your individual needs in a fun, safe practice. New and experienced students are welcome. I will come to your office or building. I have a corporate experience.
I am a yoga teacher and therapist at the same time. I teach people to become really free. With yoga, you can bee free and be able to understand this world with your own mind. Sincerely, I need to assist people who suffer about epilepsy too.
We have yoga lessons, personal training, and cycle classes. We provide a fun, great, and exceptional experience for those looking to have a life-changing experience.
I teach private and group yoga and Pilates lessons in my home, or at your home, or facility. I give one on one reiki sessions. I also teach reiki I, II and III to groups.
We offer vinyasa yoga classes to all ages and levels. We have two studio rooms; one heated to 95 degrees for hot vinyasa yoga, the other is a comfortable 75 degrees for all non-hot classes. Pilates and hot Pilates, as well as yin yoga classes are also available. Kids classes are offered for kids starting at 4 years old.