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Browse these interval trainers with great ratings from Thumbtack customers in Savannah.
It had been 15 or so years since I had really been active so I had some concern whether or not I would be able follow the training. The Down Home coaching family quickly made me feel at ease. They began with an assessment of my abilities during the fundamental phase and started me with scaled routines based on those abilitys. Had it not been for this personal touch I would have most likely given up after a few days. During the course of the last eight months I have been able to achieve a weight reduction of almost thirty five pounds and found a family that is there to help you anytime. Be it to achieve your goals in you fitness journey or issues within your personal life.
My experience with Northern Lights Athletics, was everything I expected and more. Coach Kim is very detail when it comes to training. Ive gotten strong and learn quite a lot in just two weeks. Looking forward to becoming and elite sprinter as I progress in training with Northern lights athletics. If you a serious about becoming an elite athlete, Northern lights athletics is the place to be.
This describes my experiences with Jarred English in his capacity of Intern and Personal Coach at Indianapolis Fitness and Sports Training (IFAST) in the summer of 2013. Perhaps, some background information is warranted. In January of 2013, after a com-plete physical and stress testing following shortness of breath and chest pains, my physician strongly suggested lifestyle changes to improve my overall health and fitness. Not knowing fully what I might expect as an out-of-shape 67-year-old business owner, I joined IFAST, and submitted to an evaluation by Bill Hartman, co-owner. A program was devel-oped which I followed through the initial trial period and after. My wife, Ruth, also joined, was evaluated and commenced her own program at IFAST. I met and worked with Jarred, the other interns and the supervising coaches. During my twice weekly visits, Jarred would help me learn and execute the various parts of my program. He provided technical guidance; and, just as importantly, he provided a watchful eye and ever-welcomed encouragement. Over the next few months, we came to respect his expertise, value his friendship and know him as an engaging, enthusiastic young man who is genuinely interested in his clients welfare and progress. His appearance, manner of communication and personal demeanor were always top notch. It is not difficult to read into the above the very high personal and professional regard I have for Jarred; and I would not hesitate to vouch for him to a prospective client.
Their expertise far exceeds any training experience I have had, as well as my expectations. As an athlete, the results were quickly realized, and beneficial to my sport and personal day to day life.
* Advanced Fuctional Science certification through Gray Institute * ACSM Certified Exercise Physiologist * Bachelors degree in Exercise Science * Nutritionist * ACSM Certified Personal Trainer * 10 years experience personal training * Prior profession was a Health Specialist at one of the world's top ranked health research facilities, Mayo Clinic.
They helped me get my nutrition on point so I could meet my goals. The workouts were difficult but never boring. And, the best thing is that I learned how to change up my training so I can keep progressing!
This man is on top of his game. No beating around the bush with Jonathan. You're either there to get something or not. He is patient, as he is aware we are not all the same in how we progress physically. Want to get in shape? Want to eat right? Go see Jonathan!
Overall a great experience. Dorothy's plans were personal and catered to my lifestyle. I have been training with her for 6 months now and it is more than just a plan, it's become a lifestyle. So far I have been able to see more muscle definition and am even considering competing.
Personal training is amazing. He's fun, always has a different plan and helped me loose almost 75 lbs by giving me nutritional advice and helping plan meals.
Personal Training is my passion, while most trainers are doing this just temporarily I have made this my career choice. So if I'm not giving you results and keeping you happy then I'm not doing my job and I have failed. Failing is not something I accept, so I personally guarantee that you will see a transformation.
I make it fun but challenging for any level form technique from my own experience I believe in longevity not over training and balance cardio flexibility strength
I will be helping you help yourself, so together, we can grow stronger. Life is good as long as you are good to it. The best project you can ever work on is you; anything is possible if you put your mind to it.
If you are looking to lose weight, tone, gain endurance and stamina, strengthen your core, build muscle and increase your flexibility, then let's get started. I have been a degreed personal trainer for 16 years. I have a successful private studio in Savannah and would love to assist you in your quest for a healthy lifestyle. Recently, my husband and I moved to Richmond Hill. I have expanded my services to this area. I can come to you or meet you at an outside location. There are several tracks, paths and areas that are beautiful and motivating in Savannah and Richmond Hill. I have a website that can provide you with more information. Please visit the site, and contact me if you are ready to be healthy and happy.
Hi, my name is TLU, and I have been doing physical training for a while now. I help a lot of people obtain their goals when it comes to physical training. No matter what your age and what it is you want to do, I can create a plan that will help you succeed.
I offer personal fitness training, strength and conditioning for athletes. I also have one-on-one or small-group sessions.
We have fun!
I am a personal trainer who has been working in the industry for more than four years. I have experience working with a variety of clients, from college athletes to senior citizens. I have an incredible understanding of health and world fitness. I currently obtain a bachelor's degree in exercise science and a master's degree in sports medicine. I am a certified strength and conditioning specialist, and I love motivating and watching my clients reach their goals!
I'm a certified personal trainer who works under 24/7 family fitness and do my own independent sessions. I'm currently in the City of Savannah and will travel to other cities such as Beaufort, Hilton Head, and Charleston, South Carolina. Contact me for more information about sessions.
I am a certified personal trainer with a college degree, and I am also a high school coach. I provide strength and conditioning for increasing muscle mass, weight loss, and overall athletic performance. I can provide meal plans as well as progress reports. Personal Training is my career choice, so I do not have a side job most of the year; therefore, my client's progress, well-being, and happiness is my top priority.
I work with people who have fitness and nutrition goals online to help them achieve them. I provide fitness plans, 24-hour support, challenge groups and nutrition plans to those who want to improve in fitness and health, and it's all online!
Wellness is our business. We offer personal training and massage therapy services. All is performed by certified caring people. We are here to help you achieve that healthy mind-body connection and to help you live your best life. Our purpose is simple - to enrich the lives of others by improving their physical and mental well-being. Live a life. Love.