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This is one of the BEST fitness classes I have ever taken!!!! Pole is wonderful and fun. It takes a lot of strength and work but our instructor makes it fun!!!! Ladies come get your sexy on or get it back all together with Sugar and Spice. Its well worth the effort and you'll love the tricks and spins you learn. Happy Poling!!!!!!!
In her late teens, Amanda Lola began what she now knows as her "spiritual journey". It started with the idea to heal some lower-back issues through Pilates. Pilates and core strength led to yoga. After practicing for more than ten years, she embarked on teacher training with YogaWorks. Almost simultaneously, she began a phase one of the Gong Avatar training with Sotantar in Southern California where she learned among other things, kundalini yoga, meditation, and the sacred sound of the gong. Currently in the third phase of this training, she works as a teacher of young children during the day and focuses on her business, Lola Yoga, where private and group yoga and gong meditation sessions are offered. She continues growing and learning and walking the path towards self-actualization.
Learn yoga basics easily under the tutelage of these yoga teachers. They provide personalized yoga lessons for practitioners of all skill levels.
This business is one of the leading companies that offer private yoga lessons in your area. This trusted team is always available for your instructional needs.