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Prior to meeting Ben I had been training regularly for 3 years with hopes that I would achieve my desired look and one day compete, but I was just not getting the results I needed. After meeting Ben and working with him for only 5 weeks now, I can say he knows his stuff! Ben's experience in fitness training and nutrition is key and he knows which tools to use to get the results you want! I like the push and drive to excel that I receive each time I train with him and I can already see the growth that I have been wanting since I started.
Prior to meeting Dru I had been training regularly with hopes that I would achieve my desired look, but I was just not getting the results I wanted alone. After meeting Dru and working with him for only 5 weeks now, I can say he knows his stuff! Dru's experience in fitness training and nutrition is key to my goals and he knows which exercises to use to get the results I want! I like the push and drive to excel that he delivers each time which is always paired with his form correctiveness to prevent injuries. Dru is an honest professional with great knowledge and I can already see and feel the difference that I have been wanting since I started.
Jennie was the absolute best. She pushed my limits and we hardly repeated workouts. She taught me so much about fitness and I received great results from her training. Jennie made working out and going to the gym fun for me! Go Jennie!
January 07, 2016 Venice, Florida Suffering from shoulder pain and weakness I observed David Langfelder helping a follow shoulder sufferer. I liked his approach and problem understanding and felt this is the trainer for me. Dave's personal focus on the weakened areas and methodical training in stretching and strengthening, has relieved my pain and strengthened my shoulders and conditioned my whole body as well. Dave stresses technique and form for the correct development of troubled areas. I highly recommend Dave to anyone in need of medical rehab for a lasting recovery. I found my experience extremely rewarding. R. Lauer
Bootie Camp is super fun and is guaranteed to make you go, "what was I thinking!?!" I definitely burned some serious calories. And for those who feel intimidated by the intensity of typical boot camps, Bootie Camp is different as the instructor has a variety of different workouts for people at all levels. Try it; you will wonder why you waited so long.
I love swimming with fins and i did a lot of free style with the habit of only breathing on one side. I suddently got my left shoulder frozen. I decided to train with a coach that would know exactly how to help me recover complete range of motion so i can move and swim again. I started to learn how to stretch and work with elastic bands and light weights to regain flexibility and strength. And then i progressed toward kettle bell and TRX training. Carson has the gift to listen and understand your needs and being very grounded and perfectionnist, he would go the extra mile to give you the workout that suits you! My shoulder completely recovered and i can swim both sides now. He also made me aware of tightness in my neck and right shoulder slightly more elevated while carring my purse! Carson tought me also how to squat properly and my right knee is no longer cracking... Professional, caring, genuine and straighforward! It's extemely rare nowadays! He wanted me to be able to continue on my own that training so i can swim without injuring myself again. I feel much stronger now. I also liked the combination of pilates and yoga to strenghten my core. And training with my own body weight with the TRX and kettle bell was a fantastic way to gain balance, strength and mobility. Carson obviously loves people and wants you to feel good about yourself and succeed! I can't thank him enough! You have your perfect trainer right there:))
What can I say, other than Christine is the best trainer on island. Christine is attentive to your mental and physical well being and actually adjusts your workouts to fit your needs for that day. This is a skill that you cannot find in just any trainer. I feel like I have her full attention to our training time and that this is money well spent. Christine will push you, but knows when you need a little break. After 3 months with Christine and her coaching on food intake and working out, I feel 10 years younger. My work schedule is crazy and I needed someone flexible. Also, someone pleasant I want to see at the end of my busy work day. The thought of paying someone to exercise me sounded crazy. But, I would not be in this great shape, in this short time without her. Christine thank you :)
He is the best trainer I've ever had, I'm very satisfied with his training methods.and his enthusiasm. I have had tried different trainers before and never got any good results but now I am more than happy with my current training methods and my trainer Brian Copeland. Thank you so much Brian!. I am so grateful that you're my trainer!
Iokepa is a great trainer. He has so much knowledge about health and fitness and he really knows how to motivate people.
As a first time gym trainer, 71 years old, Tony has guided me patiently along the path to fitness. He explains each exercise and making sure I do it correctly and safely. He has been a valuable resource for nutrition and diet recommendations. I've lost 15% of my body weight and have been able to keep it down over the course of the one year of training.
Erin's been training me for a few weeks. She is proffessional and very nice, I can't imagine training with anyone else. Affordable and workouts are at my gym in downtown Honolulu, so very convenient.
My wife and I worked with Angel in the summer of 2012. I am 37 and I weighed close to 220 lbs. I was 40 lbs over weight. I worked at a desk job 40 plus hours a week. My eating habits were horrible! Then came Angel. She took her time with us, she even went grocery shopping with us to show us the mistakes we were making. She worked out with us in the morning before I went to work. No equipment or gym needed. We went to a park and she kicked our butts! I lost 50 lbs in three months! We changed our eating habits my wife lost 60 lbs! It hasn't been easy but she gave us the knowledge to keep it off and pass it on. She is always accessible to us years later. She is truly concerned about our well being. If you want to change your lifestyle for the better, hire Angel.
Adam of Body Tek pays attention to his client's purpose for training and creates individualized "routines" that change as the client's purposes change or as the client reaches goals. I've trained with Adam for 10+ years and though he has changed my "routine" numerous times and challenged my abilities, I have never suffered muscle aches, etc., after training with him. There can be significant gains without pain! It's important to train with a person who has a keen eye on what will be challenging while avoiding injury. Adam has a keen sense of a person's body type, physical capability, and interests. He uses that insight to craft "routines" that lead to personal physical improvement.
Get fit by doing yoga sculpt (yoga and hand weights) and/or doing tabata boot camp (high-intensity interval training). I currently hold classes for a corporate office during lunch hour for employees.
I assist my clients with healthy lifestyle changes for a healthier and happier life. I design customized exercise programs and diet tweaks. I have shorter and more efficient workouts. I offer pantry and fridge makeovers -- what to stock and what never to bring into the house. There are no diets, supplements or gimmicks; just smart, efficient exercise and healthy eating for a longer, healthier life.
My journey to become fit started when I was 100 pounds overweight! I know what it's like to not have the motivation to work out. That's why, it is my passion to help other's get in shape and stay in shape!
Coach Derek is a professional, certified fitness coach who designs, implements, and safely guides clients through a fitness and nutrition plan. Coach Derek has over 5 years of training experience and is able to work with all levels, abilities, and ages. The plans Coach Derek designs are safe and effective, using many of the new advanced techniques such as stability, functionality, and HIIT training. Coach Derek makes the workouts fun and encourages questions. Check out Xpert Training in Honolulu, and your life will be changed forever!
Libra Core Personal Training provides more than just physical results. We are here to help you feel better inside and out. Our purpose is to leave you feeling better about yourself in every way, with each and every session. We value who you are individually and create a fitness plan based solely on your wants, needs, and goals.
We are a mobile personal fitness training service provider; we come to you! We show you how to get fit and stay fit in the comfort of your home, office or a favorite outdoor location. You don't need fancy equipment or an expensive gym membership to be healthy. We provide the motivation and fitness know how, so you can not only feel good, but look good too!
Here at RoyalFitNatics, I train all my clients with as much attention and care as I expected when I was getting coached as a competitor. Unlike many trainers who run their business out of a larger, nore crowded gym, I train all of my clients out of a private studio 'cutting edge fitness' on Ward Ave. This allows for a more personal feel and freedom of equipment.
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It's difficult to find the time and motivation, so I will push you to accomplish your goals.