Mineyo's Total Fitness and Self Defense

Introduction: I provide personal training in kickboxing, boxing, self-defense, resistance training, and total body workouts. I have a master's certification in Cardio Kickboxing through AFPA (American Fitness Professionals and Associates) and a group exercise certification with AFAA (Aerobics and Fitness Association of America. I also have my CPR/AED certification. I hold a 2nd degree black belt in Shin shin Toistu Aikido and also a black belt in Escrima/Kali. I also hold a purple belt in Kajukenbo and train with the Honolulu Sparring Club. I practice Combatives with Master Russell Tanji. Come check out my classes at Nuuanu YMCA, Queen's Women's Health Center, and Kapiolani Women's Center. All classes are open to both men and women.