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I am not a hardcore lifter by any stretch of the imagination, but my own training has benefited greatly from my time working with Joe. One of Joe's strengths is that he is genuinely interested in fitness at any and all levels, from mall rat to power lifter. Joe will work to ensure that you achieve your personal fitness goals.
Versa is the everything a person could want in a gym, well thought out work outs for targeted, efficient results in a clean and friendly atmosphere, highly educated trainers with quality equipment. Highly recommend!
I have been working with Amber for the last two months and she has been amazing at her work. She listens carefully to your goals and puts good thought before giving you an exercise plan. Most importantly she remembers your details and personalizes the exercise to fit your needs. This is what you look for from a good personal trainer.
Before I started sessions with Julius I was experiencing knee pain from running four days a week. After a doctor visit, I was informed that my hamstrings and quads were too weak to support running. Julius helped me build strength not just in my legs but my whole body with unique curcuits to keep the sessions interesting and challenging. He also has boosted my confidence and changed my viewpoint for why working out is important. It's not all about being skinny, it's about feeling strong, confident and that you can take on any challenge. I highly recommend A Lion Inside Fitness as a personal trainer and healthy lifestyle guru.
Unending variety of workouts. Knowledgeable trainer, efficient facility, friendly and supportive clients as well. Never intimidating but always encouraged to push yourself.
After researching the large local gyms, I was extremely overwhelmed and decided to go through a private personal trainer. LaGrand Fitness turned out to be exactly what I was looking for. Trainer Bill pushes you to points you didn't think possible, and switches up your workouts to keep things fun and work all parts of your body. His schedule is flexible which makes it really convenient for busy people. Workouts are tailored personally to you, in relation to the goals you are wanting to achieve.
I provide low-price personal training sessions for individuals of all ages. One-on-one, semi-private or group sessions are welcome!
I'm a 36-year old, male personal trainer who focuses on strength, balance, flexibility and nutrition. Most people find they have a whole new positive outlook on life after working with me. I look forward to beginning your new journey with you.
NASM Certified Personal Trainer and ex athlete. Fitness has always been a big part of my life. Whether your goal is to become more fit, have more energy, learn how to be more effective in your sport, become bigger faster stronger, feel less body pains or just simply shed a few pounds. I can get you there!
Check out Sisters Health Club if you want to hire committed fitness instructors who will help you meet your health goals. They provide cardio and strength training, among others.