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Fitness Tobein
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Introduction: Assess the needs and capabilities of individuals through fitness assessment procedures.
Advise individuals on the correct method and use of exercise machines and devices including weights.
Develop individual exercise programs for individuals based on age and fitness levels.
Provide instruction in a variety of fitness activities including non-gym related activities.
Motivate clients to work to his/her maximum and safe potential for the entire workout.
Assure all exercises are done with proper form and technique maximizing results.
Help clients develop realistic, attainable goals and continually modifying training objectives.
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Specialties
Fitness goals
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Medical concerns
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