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Where to even begin...not only has Kathryn been my physical trainer, but she has also been been a listening ear, a shoulder to lean on, a voice to laugh and chatter with, and a million and one more things that would take me an eternity to list. When I think of how best to describe Kathryn, I think invested and dedicated. She has been that encouraging voice for me on what has been and is going to be a very long journey. From the minute I walked in the door, she was ready to dive head first into the goals I wanted to achieve. She had a plan laid out on my first day and every day thereafter. She is thoughtful in her workout planning and tailors it to each client's needs. She has been my coach, my accountability, my motivator. Even when she has outside stressors weighing on her, she has never left me behind. She's organized and timely because she's dedicated to you as a client and she recognizes that your time together it valuable. Kathryn knows her stuff, walks the walk and talks the talk. She's absolutely the most stellar trainer you could ask for.
Erica is calm, playful, and challenges me to work with my weaknesses instead of against them. I am wholeheartedly grateful for her penance in my life.
Kirsten Holmberg is not only a capable writer and editor, she is a great coach in the writing process. When she became aware of our effort to write a book, she personally imparted invaluable coaching which set our trajectory toward a wise writing process. (I can't imagine how many hours of pain she saved us! Writing is painful enough.) She is diligent, forthright, wise, true to her word and quick to size things up. We heartily recommend her for any kind of writing and editing project.
Stacy has been very helpful and I appreciate the opportunity to work in person with a coach.
I'm 46 years old and was very out of shape and overweight. I worked with Scott in the past and got really good results, so I looked him up again and asked for his help. Scott sat down with me, went over my diet and my (non-existent) exercise regime and worked with me to redefine both. Three months later, I'm down 50 pounds! I have over double the energy, three times the strength and four times the outlook on life. Scott is a consummate professional who has been doing training for 20+ years. He's very kind and but also not a push over, and this instills a great sense of accountability in you. You will not want to disappoint coach Cline! He will push you as hard as is safe and if you follow his advice, I believe results are sure to follow.
It is so good to read of your experiences together with the knowledge that people have found peace and joy and a reassurance that life can be good again. B J. Cornwall UK
I have been training with Josh for about 6 months now, and never before have I seen the results that I have been seeing since we started! I meet with him 2x a week, and he keeps me incredibly motivated. I feel he is extremely knowledgeable in what he is doing, and carries himself in a highly professional manner. What I truly enjoy most about training with Josh, is that he really cares about my health and well being, and honestly wants to see me reach my fitness goals. I have never been so healthy in my life, and I feel GREAT! I can say without a doubt, Josh is the BEST trainer that I have had the pleasure of working with, and feel absolutely blessed to have him by my side!
Elizabeth is an excellent resource for job seekers. Her knowledge and experience from recruiting for top companies including Amazon, Ebay, Google, Zillow, and Nest ensure she knows how to get noticed and hired by today's leading companies. She is an excellent writer with a keen eye for detail. She has great compassion and empathy for her clients and clearly cares about seeing them succeed. She offers a comprehensive list of services that are easily customizable for every individual - ranging from resume writing and awesome designs, to career coaching, interview prep, she can even make a website for your resume. I got an interview for every job I applied for with this resume, and was able to take the job I really wanted.
Katy is a life coach that is passionate about helping people move through transitions and into a space of moving forward. Thank you for the work we did together.
Abbey provided me with one-on-one coaching during a two-year rotational development program. As my professional coach, she helped me identify specific competencies to develop and establish actionable steps toward reaching my long-term goals. She also provided me with tools for navigating the ups and downs of my career. Rather than offering answers or advice, she empowered me to find my own solutions to the challenges I was facing. Abbey's coaching helped me achieve my full potential and land my dream job at the end of the rotation program.
I am offering private yoga instruction, as well as life coaching services. Are you feeling stuck and unsatisfied with your current life? Do you wake up with a feeling of dread for the day, yet know deep down that there is another way? Are you desiring to live a life of wholeness, deeply connected and in balance with your mind/body? Then you've come to the right place, for you do deserve to live the life that you desire!
My work stands out because no one else is doing this type of training in the Boise area.
I have 3 years of Psychology at CWI idaho. I am certified as a trainer and have had my own gym before. I have military training and done a lot of research and training as a lifecoach and personal trainer. I have read and studied many books on nutrition and vitamins.
Zenergy - A Learning Company helps individuals, teams, and organizations grow, transform, and achieve goals. The founder and Chief Learning Officer, Katie Carpen, is passionate about learning critical skills and concepts that align and support individuals, teams, and organizations where they are at today, and where they want to go. The place in between now and getting to that point, requires intentionality, commitment, and action. To assist clients to achieve their specific goals, Zenergy, offers a variety of services and courses, including intuitive and strategic coaching to individuals and businesses. Katie is an author, speaker, consultant, and life interventionist for individuals and organizations seeking rapid transformation. She has built a learning company that helps people, teams, and businesses create rapid, successful, and soulful change to play, work, and live with authenticity, purpose, and get results. She works with individuals to overcome a variety of barriers, refocus, connect, and achieve life goals with purpose and authenticity. She is an intuitive and strategic interventionist to help clients get rapid and sustainable results. Her specialty is career, work-life-balance, relationships, starting over, and mindsets for performance. Through connection, understanding, and experience, she designs personal training and coaching to fit the needs of each client to help clients develop, learn, and achieve massive results. Individual Life Coaching - What You Can Expect What can you expect from Katie’s Life Coaching? The best coaches combine intuition, experience, and strategy, which allows your coach to develop a training plan that fits your needs and goals. Katie is a results-driven individual, and preparation expert to help you face, overcome, and achieve goals with grace, empathy, and tenacity. A free 30-minute coaching session is provided to prospective clients to determine fit, to learn more or schedule your free 30-minute coaching consultation inquire today. Katie taps into her intuition and experience to apply her skills and talent to hone in on where you are at on your personal and professional journey. Identifying and understanding where you are and where you want be is the first part of the process and helps to synergistically fit the right strategies and methods to train you to be prepared emotionally, mentally, tactically, and technically for each challenge and goal. Katie is a life-long learner and continuously challenges herself through rigorous self-awareness and professional evaluation to stay on top of her game and help keep you on top of yours. She is trained listener and will notice what you do not say just as much of what you do say, and share her intuitive vibe along each phase of the life coaching process. The aim of your life coaching sessions is to help you to achieve more, tap into your limitless source, and thrive. Life coaching sessions are immersive, interactive, and progressive. Katie has developed a coaching strategy that fits your specific needs. A variety of mediums are used including a client portal that includes a client dashboard, coaching process, and curriculum to connect where you’re at, what you want to achieve, and how you’re going to get there. As a life-long learner, Katie has developed a supportive curriculum to help connect theory to practice to results to help you learn, grow, and achieve your results. Individual Life Coaching - FAQs What goals can life coaching help me to achieve? Life coaching provides you with unbiased, tailored, and unfiltered guidance as you face a variety of life changes, events, or face major decisions. Partnering with a coach can help you to gain clarity, insight, and momentum to move forward and achieve specific goals. Career, relationships, work-life balance, entrepreneurship, spirituality, and health goals are common areas for life coaching. Life coaching is about mentoring you to get the result you want to achieve by getting clear, setting specific goals, creating a massive action plan, and implementing strategies that help you take your life to the next level. How long should I get life coaching for? Depends. The free initial 30-minute coaching assessment may be enough for you to get focus, make a plan, and set out to achieve whatever it is you are looking to accomplish. For others, it may be a couple coaching calls, a year of coaching or an ongoing coaching partnership. There really isn’t a set time or plan for everyone. Customized coaching plans and sessions are available to help achieve and sustain momentum that gets to the core of beliefs, behaviors, and results. How does life coaching with Katie work? First, we schedule a free 30-minute coaching session. Prior to the session, Katie will email you a prospective client questionnaire to get to know more about you, your goals, and challenges. That information helps her to prepare for first session and get right to the point of what it is that you’re looking to achieve. During the session we’ll get a feel for our connection, your goals and vision to achieve the goals, uncover limiting beliefs and barriers, and create a strategy to narrow out the vision and prioritize actions to achieve your desired outcome. Next, if you choose to continue with life coaching sessions with Katie, you two will develop a game plan of what that looks like for you. Katie offers weekly, bi-weekly, and monthly coaching calls. She also provides clients with a Client Portal that is your own dashboard to goals, resources, and self-development library that is supportive to your situation and goals. Prior to each coaching session, clients update information in the portal to serve as a tracker and pinpoint the direction of our sessions. Furthermore, ongoing accountability, motivational, and goal-specific texts, emails, and notifications are sent throughout the week (or as needed basis). Strategy doesn’t just happen, it is careful and intentional preparation, and the process, resources, and structure of life coaching with Katie supports learning, growth, and success. In addition to life coaching, Katie also offers optional workshops, seminars, courses, and a library of self-development resources to clients. She wants clients to feel supported and provide them additional insight, tools, and resources to help along the journey. What makes Katie different from other coaches? Insert chuckle here. Her weirdness, intuition, experience, and obsession with results, feeling good, and improving the lives of others. Her life journey has been one of ups, downs, traumas, setbacks, failures, and successes. Her upbringing and lack growing up lead to a resourceful and tenacious work ethic that changed the trajectory of her life. She is street smart, book smart, and proactively challenges herself daily to learn more, do more, and be more. She admires and appreciates other life and business coaches and is happy to recommend other coaches that have Business Coaching - What You Can Expect What can you expect from Katie’s Business Coaching? Business coaching is customized to the needs of you, team, department, and/or organization. The best coaches combine intuition, experience, and strategy, which allows your coach to develop a training plan that fits your needs and goals. Leadership face challenges daily, Katie specializes in developing authentic and awakened leadership, organizational learning, talent development, leading, motivating, and inspiring teams, guiding change, and igniting performance. Katie is a results driven and preparation expert to help you face, overcome, and achieve business goals with grace, empathy, and tenacity. A free 90-minute business coaching session is provided to prospective business coaching clients to determine fit, to learn more or schedule your free 90-minute business coaching consultation inquire today.
Have you ever noticed how life can be a lot like a car trip? You make a plan to go somewhere, and then you discover the car needs fixing, or the road is under construction, and you have to detour! Life, like cars, functions more smoothly and efficiently, when we pay some attention to how well the parts are working. And a timely tune-up is a smart investment to make sure things run more efficiently. Some cars show the effects of years of neglect. When the engine only fires on three cylinders, or the transmission can't shift gears, you look for a professional mechanic who can repair the neglect of the past. That's what counseling can do for people. By focusing on what isn't working and figuring out why, counseling helps to heal the problems and pain of the past that keeps intruding into the present. But oftentimes your focus is on the future. Say you're planning a road trip adventure and you want everything to be in top form to get you there. In that case, it's only smart to take your car for routine preventative maintenance: get a tune-up, change the oil, and check the tires. You'll also want to get an up-to-date map to help you decide which roads to take, and how to make the most of the attractions you'll pass along the way. This is what Custom Life Coaching is for. Life Coaching helps people who already have a pretty good idea of where they want to go, and want the best, most enjoyable trip getting there. Life Coaching also offers the advantage of being extremely convenient and flexible. Is it hard for you to find time for an office appointment? We can work by e-mail, if that's more convenient. Do you want to have coaching sessions by phone? We can do that, too. In fact, we can customize the coaching package that will best fit your needs, lifestyle, and budget! Here are our products and services: At A Better Day Counseling and Custom Life Coaching, you can find both types of service: counseling for difficulties arising from the past such as: * Trauma * Abuse * Depression * Anxiety * Low self-esteem issues Custom Life Coaching will help you reach your present and future goals in areas such as: * Marriage and relationships (gay and lesbian friendly) * Parenting teens and children in today's world * Becoming your authentic self * Creating a life that has heart and meaning for you * Managing stress * Finding balance in unbalanced times Talking with a trained professional can give you a fresh point of view, different from what you might get from friends or family. And you can benefit from the years of learning and experience gained from working with many different people. As a licensed clinical social worker, my approach to working with you focuses on your strengths and goals, and how your life, job, and environment support or sabotage them. My job is to help you understand your challenges, and to suggest new skills and strategies with which to resolve them. You get to choose, you are the one in control. We do coaching by appointment, phone, or e-mail.
I specialize in helping others find a way to real fulfillment and a direction you want to be in
As a Sensitive, my goal is to both equip and empower you with sufficient light for needed awareness, which may involve teaching/mentoring and can vary greatly. Many are still in the dark ages; when it comes to using their 6th. sensory gift. Often this is a matter of simply tuning in, for we all have it. With Readings or Spiritual Coaching for either personal or business matters, I utilize the skill of seeing into, the Sacred Auric field of vibratory energy. To there isolate any blocked energy, preventing needed movement, for the actualization of desires. Once found, they can then be moved, out of the way ! It's like spring cleaning. By removing old self defeating energy vibes, it clears the way, for new positive energy to freely flow. In your changing your vibes, you change your life. As a Reiki Master in 2 of the arts and a Level-one Pranic energy healer/teacher, I do multidimensional and multifaceted energy cleansing/healing work along with doing Reiki attunements. My most basic core belief is that, "Whatever we do to another, we likewise do to ourselves". I strive daily to remember to honor the Sacred Spirit dwelling within all; for in doing so, I likewise honor myself. Blessings Beaucoup...C.C.
I provide an outlet and a safe place to work through the demands of the human condition. I value every client's right to privacy. Confidentiality is the island I work from, and trust is the bridge from me to you. Everyone wants a safe place to express and share intimate details of their life, someone who can share their truths. Many clients prefer to use an alias to further ensure their safety and anonymity within the coaching process. Your name and stature is of little importance. I am gifted and passionate about finding where your happiness glitch resides. If you're ready to make some serious changes, ready to explore different doors, ready to shift gears, change directions and set your compass for any and every possibility life has to offer, then I highly recommend you give Doorways Life Coaching the opportunity to help you discover and uncover the dreams that can and will become your reality. Step past the door of illusion. My rates and packages are based on personal preference and individual needs. Please call me with specifics, and I will be happy to discuss possible rates and packages.
Coaching can help you release limiting beliefs and emotions, expand your awareness, and live the life you were meant to live. Connect with a deeper part of yourself, to others, and contribute to your community. Just email me to schedule a complimentary consultation.
My heart holds a very big sweet spot for you if you are a logical-thinking person who struggles to access and trust your feelings and intuition. My unique approach to intuition coaching is a grounded and simple approach that bridges the gap between your analytical brain and your energetic heart, which will create powerful and wonderful changes in your life. My clients are experiencing more meaning in their lives and creating deeper relationships, resulting in greater success and a depth to life that was previously unknown and which words fail to adequately describe. I encourage you to explore my website, watch the videos, and get to know me and my work better. If you feel something in you that says to explore this connection further, then please heed that urge, and lets work together. I am here for you and to help you express and create the amazing life that awaits you! Thank you for allowing me to fulfill my mission by serving you!
Look at my website. I handle a wide variety of issues with my clients. People are the experts on their own lives but by thoughtful coaching answers come that were not apparent before.