Introduction: I provide personal training including lifestyle coaching, nutritional counseling, and goal based exercise programs designed to include all areas of health and wellness. I am nationally certified through National Endurance and Strength Training Assoc. and I am also a Certified Functional Strength Coach (CFSC). I have a degree from EWU in Health and Wellness, 14 years teaching fitness classes from yoga to strength training, and 12 years personal training experience. I currently also work at the Liberty Lake Athletic Club and can train non members in the gym for a higher fee.
If you are unsure of the gym setting during this time or have equipment at home you don’t know how to use , mobile person training is a great option for you or your loved ones stuck at home.