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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Addison.
I have been training with Chitown trainers for several months. I attend the yoga classes and utilize the personal training service. The trainers are extremely professional and competent. The training has been the best training experience I have had because they work at your level and gradually build your tolerance and strength. I have experienced change in my ability to run, lift weight and my balance. I highly recommend their services, they are simply excellent!
As I am a beginner, Tricia has been very patient. She takes time to explain what each exercise does, corrects me when I do it wrong and is a great cheerleader when I finish each session. I would recommend working with her.
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.
I've been taking yoga classes with Tara for nearly 10 years. She's an excellent teacher who encourages proper alignment in the postures. I especially like that she's able to tailor classes and offer alternative poses to all students abilities.
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
Those who have taken Kenneth King’s yoga class know the feeling of leaving not only centered and flexible but, “inches taller” as well. Influenced by his experience as a ballroom dance instructor, Ken builds his class on the belief that proper alignment is fundamental. He guides you down the path to inner peace all the while making sure you start and maintain proper posture. Ken’s classes are the right mixture of repeated poses that build strength and confidence, as well as new poses that challenge us – just as he urges students to reflect on one’s Past and Present inner self while holding a pose. I leave Ken’s class feeling like I’ve just had a massage – a little relaxed, a bit at peace and “inches taller.” Julie
I'm just a beginner doing yoga but I'm learning fast from Mila Rascon. She's done a great job teaching me and I look forward to more sessions.
Over the years I’ve taken many yoga classes and have known many teachers, but it was not until I discovered a certified teacher of Iyengar yoga, the type Amy teaches, that I finally realized how beneficial yoga could be. Iyengar yoga is designed to help people with a wide range of abilities acquire the correct balance and positioning that enable the body to function at its best. For this reason, Iyengar yoga can be undertaken by women or men, children or older adults, and even people with disabilities, because an experienced teacher can tailor the person’s practice for any special needs or level of ability. My first Iyengar teacher moved away, and for a long time I feared I would never find anyone that good again. Then one day I read an article about Amy in the paper, and the long search was over. Like my first teacher, Amy has the ability to instantly spot whatever adjustment a student might need and can supply a wide range of aids to make a pose work for that person. She has a warm, welcoming personality, endless patience, and a good sense of humor. Our class can be challenging, but it’s always rewarding.
Training is incomparable as this Instructor has anatomy training through her years working with Chiropractors, and Master Yoga Instructors, and is "Hands On."
I was so impressed with Caitlin's ability to be calm and professional but also how fun she made everything! She has a nice balance of faster paced exercises like sun salutations to get your heart rate up and then strengthening poses leading into relaxation techniques. She really listened to my needs and concerns for certain sensitive parts of my body that I'm afraid to re-injure but also pushed me to go further than I thought I could. Her entire vibe made me feel comfortable immediately which is a rare quality to posess. I will definitely be taking more classes from her in the future! Namaste!
Amy is an outstanding yoga teacher and very natural. I have had the experience to be in classes she has taught, as well as work with her on an individual basis. She effortlessly made myself, and everyone, feel special and cared about. Amy is non-judgmental and warm. She knew how to make adjustments to the poses and used props to gently work with my physical limitations. Amy also challenged me to look at the limitations I place upon myself. She made sure I took care of myself by resting in child pose as needed. Amy taught at a pace that was comfortable for all levels in the room, had great music, and made yoga fun!! Namaste
Very professional and wonderful experience would definitely reccomend
I have been a yoga instructor for two years now. I also have experience as a personal trainer. However, I found that yoga really helps rehabilitate injuries, anxiety and mental disorders and is easier on the body. I like to look at the alternative aspect of yoga as well as how it keeps the body looking so young. Being a yoga instructor is a beautiful gift, and I would love to show anyone my knowledge and experience to help them better themselves.
Through all of our discoveries in life, we seem to miss the one between our bodies and our minds. Creating those connections within one's self can allow us to become a stronger vital life force, also known as Prana. Through traditions such as ayurveda, yoga, and the chakra system, I pledge to help any individual attain their goal in either physical or mental alignment.
My work provides both education and fitness for kids. Subjects that may seem daunting can be conquered through kinesthetic, auditory, visual, and tactile learning.
I tailor each experience to meet the individuals needs. Every lesson ends with a sound bath.
I understand the profound relationship between martial arts and healing arts. In addition to having over 13 years of martial arts and yoga teaching and training experience, I hold a clinical doctorate in physical therapy and am a practicing physical therapist.
All classes are open to students of all levels of experience! We are a family yoga studio that is dedicated to teaching students of all levels of experience. All of our classes are open to students of all levels of ability. We have kids' yoga, adult yoga, and prenatal-friendly yoga. Come to Stardust Yoga, and connect with your inner light!