Arlene Arellano
Arlene Arellano

Arlene Arellano

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Introduction: Hi! My name is Arlene and I am an on-line coach and have helped 1000+ people change their lives creating new and sustainable lifestyle habits that will create lasting results stopping the yo-yo diet cycle. My clients also work through mindset work and body positivity practices so they can feel confident in their body and achieve a healthy relationship with food. I am a certified Functional Medicine Nutritionist from Northwestern Health Sciences University, Certified NASM Personal Trainer and NASM Corrective Exercise Specialist. My other specialities is in women hormone issues, endocrine issues and gut health. OUR TOP 10 BELIEFS ABOUT CLIENT SUCCESS⁣ ✨We believe that observing your existing habits, thoughts, and emotions will increase your chances for success.⁣ ✨We encourage people to explore the benefits of positive self-talk, exercise, and stress reduction techniques.⁣ ✨We believe you should find ways to celebrate your changed habits and behaviors before you reach your ultimate goal.⁣ ✨We believe sometimes it’s about undoing your thoughts and beliefs about food, nutrition, and dieting before you can move forward.⁣ ✨We encourage you to eat foods while you’re trying to lose weight.⁣ ✨We believe that adding foods to your diet is better than focusing on removing foods from your diet.⁣ ✨We believe less restriction of food leads to more sustainable results.⁣ ✨We believe in being supportive and encouraging, not punitive and shaming.⁣ ✨We believe that you will make progress, even if it’s not the progress that expected to make in the exact way you expected to make it.⁣ ✨We encourage our clients to try new approaches to develop self-confidence, self-trust, and ultimately, self-efficacy.⁣ ⁣

Serves Chicago, IL

Background checked

5 employees

7 years in business

Payment methods

Credit card, PayPal, Venmo

Social media

Facebook, Instagram

Featured Projects

13 photos

  • FLA Results

    Health and Wellness Coaching

  • Clients Results

    Health and Wellness Coaching


Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews


Read reviews that mention:

Kristi M.

Arlene is such an amazing coach. She really tailor fits the program to each client and works with their lifestyle. She realizes that leading a healthy lifestyle isn’t just what you put in your mouth or how much you lift and takes a holistic approach to health. She helped me through a really rough time in my life and made me focus on listening to my body and what it actually needs to help reach my goals.
Nov 17, 2021
Kristine S.

Arlene, Thank you so much, you're seriously an amazing coach . Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I am very grateful for your support.
Arlene Arellano's reply
Thank you Kris! <3
Nov 17, 2021
Maria Regine D.

Coach Arlene is the best to work with when it comes to fitness. Her knowledge on nutrition helped me reshape my body and rebuild my relationship with food. She's the absolute best & I would 10/10 recommend Coach Arlene to other weight loss folks like me.
Nov 17, 2021
Najeeba A.

The most amazing experience I am from South Africa and I feel supported I feel understood I feel like she knows my body better than me sometimes.i feel that my mental health and physical health is being looked after. I learn life skills for everyday life from Arlene not only about losing weight. It has been the most amazing experience for me
Arlene Arellano's reply
Najeeba! Thank you so much, Let's keep kicking a**!
Nov 17, 2021
Jane K.

Arlene is an amazing person to have in your corner. For every issue you can imagine, she's armed with problem solving strategies. Arlene is highly responsive to your communication as a client. I feel empowered to take control of my life with some guidance from her. She's been a game changer in my quest for better health!! I am now 70lbs now and still going!
Nov 17, 2021
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Arlene Arellano-Brown


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing is discussed during the consultation. Once we understand what the clients goals are, we can align them with one of our packages.

  • What is your typical process for working with a new customer?

    Upon signing up new clients will go through an orientation with their coach.

  • What education and/or training do you have that relates to your work?

    Functional Medicine Nutritionist ,2018 Northwest Health Sciences University PN1 Sports Nutrition, 2010-current NASM Certified personal trainer, 2010-current NASM Corrective exercise specialist , 2012-current

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