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We offer massage therapy, private yoga instruction, Reiki, Thai yoga massage, reflexology, Ashiatsu, pre-natal massage, hot stone massage, couple massage, and organic spray tan.
The Living Yoga Center offers a variety of yoga classes for all bodies and levels of ability in a supportive, nurturing, and fun environment. Our goal is to help students bring balance into their lives by finding strength and serenity through the practice of yoga. We offer hatha, flow (vinyasa), gentle, restorative, partner, and prenatal yoga classes.
Amara Yoga & Arts is a multi-disciplinary yoga studio offering daily yoga classes for all levels on a drop-in basis, programs for kids, art exhibits & workshops in a beautiful, friendly & nurturing environment. Styles include Hatha, Vinyasa, Ashtanga, and Yin. You chill out with gentle candlelight yoga or work up a sweat with a high energy class such as power flow or Ashtanga. Our highly trained instructors love teaching first time yogis, advanced practitioners and everyone in between. Our yoga classes blend meditation with breathing and yoga poses to create a total mind body experience. Lose the stress - take care of your body, mind, and spirit. Check out our studio boutique for yoga gear and gifts. Our schedule is online at our website and you can find us on Facebook.
I offer hourly yoga classes as well as private sessions to help improve strength, flexibility, concentration, and relaxation.
I am a RYT 200 certified yoga instructor teaching many levels and styles of yoga. Corporate, private, children's, prenatal, and more.
Yoga at Connies is in a refurbished barn located at 5242 Niantic Rd. Latham, IL. We are the first yoga studio in the Decatur area. Our classes offer vinyasa flow style with some iyengar yoga that works on physical alignment. Our classes are invigorating and physically challenging, with a focus on breath, some strength, flexibility, and balance. The costs of my classes have nothing to do with the lack of knowledge, training or being athletically active. Teaching yoga offers me the challenge and joy of self-discovery, and it allows me to contribute to the society. I want to see all social levels, whether it is income, education, wealth or occupation, have the opportunity to receive the health benefits from yoga. One of my favorite Gandhi quotes about teaching is as follows: "A teacher who establishes rapport with the taught becomes one with them, learns more from them than he teaches them. He who learns nothing from his disciples is, in my opinion, worthless. Whenever I talk with someone I learn from him, I take from him more than I give him. In this way, a true teacher regards himself as a student of his students. If you will teach your pupils with this attitude, you will benefit much from them.
I have a lot of experience in teaching yoga to elderly around the community. I am looking for more clients in the area.
Establish a state of being. With a background in exercise science and alternative wellness, I provide unique wellness services to my unique clients. Whether you are looking to get fit, get healthy or get organized, you have my support.
Learn yoga with the help of the professionals of this company. Their experts provide yoga exercises that will relax your mind and body.