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Browse these yoga lessons with great ratings from Thumbtack customers in Des Plaines.
Konrad is motivating & informative. The trainer Diana, is excellent. Results depend on hard work & following the diet plan, as one would expect. I am 58 and out of shape. I feel so much better after 6 sessions. Trainer shows up at my door so no excuses not to work out. I can always find a reason not to go to the gym. Price is reasonable for such personal service.
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Yoga with Masha is both energizing & calming. She provides a non judgmental yoga space. Her cues allow me to achieve better alignment & get the most out of every pose. Masha's thoughtful inspirational words add to my overall yoga experience.
Tara is an amazing teacher. Her enthusiasm drives each class and she sets an atmosphere that is perfect for mindful yoga. I particularly appreciate her constant concern for safety and the manner in which she individualizes the pose for our specific needs. I continue to seek out her classes after many years!
I have been training with Jessica for about 6 years. I have done pilates, weight training, and yoga. She has worked with me in my home as well as at the gym. She is encouraging in a supportive way and often pushes me out of my comfort zone which is helpful. I find she is very knowledgeable and professional. I would highly recommend Jessica for any training needs!
Very good experience! Knowledge of yoga and answers to my questions were great. Loved her energy!
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
I entered yoga with a bone spur in my right shoulder and minimal flexibility. After working with Trayci, the spur miraculously corrected itself (doctor was shocked). She is an excellent and patient instructor and always took the time to show me the different poses. Private sessions and classes are always fun, enjoyable, and beneficial
Great professional and hands on yoga teacher. I am a high school teacher and was impressed with her skill and demeanor. I immediately signed up for more classes after my initial visit
Over the years I’ve taken many yoga classes and have known many teachers, but it was not until I discovered a certified teacher of Iyengar yoga, the type Amy teaches, that I finally realized how beneficial yoga could be. Iyengar yoga is designed to help people with a wide range of abilities acquire the correct balance and positioning that enable the body to function at its best. For this reason, Iyengar yoga can be undertaken by women or men, children or older adults, and even people with disabilities, because an experienced teacher can tailor the person’s practice for any special needs or level of ability. My first Iyengar teacher moved away, and for a long time I feared I would never find anyone that good again. Then one day I read an article about Amy in the paper, and the long search was over. Like my first teacher, Amy has the ability to instantly spot whatever adjustment a student might need and can supply a wide range of aids to make a pose work for that person. She has a warm, welcoming personality, endless patience, and a good sense of humor. Our class can be challenging, but it’s always rewarding.
Kristen inspires me to a higher level of focus in my yoga practice. Her words always seem to what's happening on the mat.
Wow what can I say...I was always that guy that thought yoga was for women only. Man was I wrong. Samantha did an amazing job at balancing the support and education with the push I needed. She has such a radiant personality and she brings her sense of humor into her practice. As a former college football player all I did was strength train. Working with Samantha for a few months has me feeling not only more flexible but stronger. Most importantly I have to continue to focus on BREATHING! Namasté
I love yogability, it's so much more than your average yoga class and I can see and feel myself getting better, which is so inspiring to keep going. Sometimes classes are really tough, but you feel amazing afterwards. I couldn't recommend it more!
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
I am a passionate and engaging yoga instructor wanting to build more relationships with individuals in need of a spiritual, physical, or mental boost. I love working with people and inspiring others to reach places they once thought were in-achievable. I am able to work with your needs and goals and work around your schedule in order to make it the most comfortable experience for you.
I am offering beginner and intermediate private yoga lessons to anyone who is interested in improving his/her health and flexibility. The wonderful thing about yoga is that it is accessible to people of all ages, sizes and lifestyles. I will be committed to helping you find a practice that fits your personal needs and to help you achieve your goals! I have 200 hour certification. I have extensive knowledge of anatomy and physiology. I am CPR certified. I have insurance provided
I offer private, small group and corporate sessions for all levels of yoga. I provide emphasis on alignment and helping people of all abilities to live their yoga on and off their mats.
My work provides both education and fitness for kids. Subjects that may seem daunting can be conquered through kinesthetic, auditory, visual, and tactile learning.
I am currently teaching at LifeTime Fitness in Algonquin, IL. Unfortunately, I am only on the sub list and would like to teach on a regular basis.
JAI Yoga Studio is an inspiring, supportive community, promoting mind, body and spiritual connection through natural healing, fitness and health. JAI Yoga Studio has a purpose to offer a place to support your personal journey toward a healthy lifestyle. JAI Yoga Studio offers a variety of classes from gentle, therapeutic classes to hot, intense, intermediate classes, and everything in between.
I have been a yoga instructor for two years now. I also have experience as a personal trainer. However, I found that yoga really helps rehabilitate injuries, anxiety and mental disorders and is easier on the body. I like to look at the alternative aspect of yoga as well as how it keeps the body looking so young. Being a yoga instructor is a beautiful gift, and I would love to show anyone my knowledge and experience to help them better themselves.
South Milwaukee, WI