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Very good experience! Knowledge of yoga and answers to my questions were great. Loved her energy!
Tara has been my yoga instructor for over 15 years - need I say more. She is professional and responsive to the needs of her students and their body needs. One of the things I most like about her is that she pays attention to her students postures and alignment which is critical in preventing injury and "bad habits". Tara's fabulous!!
I had the pleasure to get a private yoga session with Samanthia. She was clear with her instruction and provided hands on assisitance for posses that were challenging along with suggestions to aide in achiving the most benefit possible for each poses. Samanathia’s passion and student care stood out amongst other yoga sessions I have experienced.
Our group yoga class practices with Amy once a week, she has been a very 'flexible' instructor with plenty of knowledge and has an extremely positive attitude. Thanks Amy!
Chitown trainers are phenomenal. Matt is a very strong motivator and extremely knowledgable about muscle groups, nutrition and general fitness. I've been training with Matt for about 6 months and have lost 6% body fat and gained good quantities of muscle. I'd recommend Chitown to anyone who wants to get fit in a healthy way, but is unsure about the path
I brought Lisa in to do meditation sessions with my employees. She was very accommodating to our schedule and every employee who sat in her sessions had great things to say about them.
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
I have studied Iyengar yoga with Amy Massat for well over a year, with great, steady progress. I am 76 years old and in good overall condition, but with rotator cuff issues in one shoulder. Amy has made a special effort to work that shoulder, in addition to addressing my overall alignment and ranges of motion. She has a good eye for analyzing a student's performance, and she articulates even the finest adjustments to one's positions very clearly. She brings great professionalism to her teaching, with her ability to demonstrate all motions and positions perfectly and her well planned lessons. I look forward to each session! Bill Gifford
Very professional and wonderful experience would definitely reccomend
I believe that yoga should be for everyone. I enjoy bringing the benefits of yoga to people who think yoga is too difficult for them and might not otherwise give it a try.
My goal is to teach and convey mental and emotional harmony by creating a flow with the breath and movement, encouraging strength through the body and mind. My joy is to teach classes in sequences that will best suit you and your group while giving you the most benefits (stress relief, flexibility, muscle tone, etc.).
I'm just a beginner doing yoga but I'm learning fast from Mila Rascon. She's done a great job teaching me and I look forward to more sessions.
I have been a yoga instructor for two years now. I also have experience as a personal trainer. However, I found that yoga really helps rehabilitate injuries, anxiety and mental disorders and is easier on the body. I like to look at the alternative aspect of yoga as well as how it keeps the body looking so young. Being a yoga instructor is a beautiful gift, and I would love to show anyone my knowledge and experience to help them better themselves.
We offer public classes, private instruction, and workshops in the Iyengar Yoga tradition. We also offer specialty classes for therapeutic concerns and students with scoliosis. We have more certified teachers than any other school in Chicago. We have over 25 years' experience.
I loved working with her! Great person with a calming sense and attitude.