Power Zone offers fitness speaking, personal training, and group exercise instruction for individuals, groups, companies and organizations.
Owner Yvonne Greer has nearly 20 years of fitness and TV/radio broadcasting experience. She can speak it, teach it, and do it!
Need coaching? Yvonne is a lifestyle and weight management coach and graduate of Tony Robbins Leadership Academy. She can help you develop a fitness identity and plans that guide you to success.
Need help exercising? Yvonne holds certifications from ACE, AFAA, and AEA and teaches strength, aerobics, step, yoga, pilates, kickboxing cycling, and aquatic exercise!
Don't know what to eat and when? Yvonne is a certified metabolic typing advisor and can help you customize an eating plan based on your body's needs.
Yvonne is in the process of building a team of trainers to model her "Think/Move/Eat" protocols.
The gym is small, and the training space can be private or semi-private as you desire. Call today, and say "I've got the power!".