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Browse these yoga lessons with great ratings from Thumbtack customers in Prospect Heights.
Loved the personal yoga sessions with London. She is the best
We hire Masha do come to our work a couple of times a week and teach Yoga. As a business owner I recognize that being behind a desk all day is difficult on the body. On the other side we have a warehouse where they are on their feet all day. Our Yoga class is a nice refresher. It helps to relax everyone and increases flexibility, focus and strength. I would absolutely recommend Holistic Cure to anyone wanting to get into Yoga or take their current skills to the next level!
Jessica is extremely well rounded and knowledgeable, with exceptional attention to detail in form and technique. She brings an adaptability to her training that allows for modification as needed by each individual client. Jessica is professional yet approachable, personable and funny. Her yoga training is awesome and her Thai massage is fantastic. Give it a shot if you haven't tried it. I highly recommend it!
I have taken both private and group lessons with Tara. As a beginning yoga student it was important that I get the individual instruction so that I could get the attention that I needed to participate in group activities. Tara was incredibly patient and helped me both understand the postures and modify them so I was getting the most out of them. I suspect individual instruction with Tara would benefit anyone no matter what prior experience they may have had with yoga. Group classes have their benefits but if one needs to refine their techniques, learn new ones or, like me, is a beginner I would recommend individual lessons. Tara is passionate about yoga and an excellent teacher. A ideal person to study with.
Ive been taking yoga classes for a few years now and the two classes I took with Samanthia were very significant. She showed me quite a few things that have improved my practice greatly. I would highly recommend her as a yoga instructor. Her demeanor and passion to help deepen your practice is evident.
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
I'm just a beginner doing yoga but I'm learning fast from Mila Rascon. She's done a great job teaching me and I look forward to more sessions.
Kari is a true professional dedicated to Yoga! It's been a few years since my Yoga days and Kari took the time and effort to ensure I was comfortable, offering various restorative poses to suit my abilities. I felt she was genuinely attentive and in tune to my needs and provided exceptional instruction. It's apparent to me that Yoga "found" Kari and I'm happy that she's able transform her knowledge in powerful ways to help others. Thank you for your openness and sharing. Highly recommend!!
For being someone who was never into yoga initially, I found I develop strength and tone muscles through Michelle's yoga classes. They are a perfect balance of body resistance training in addition to stretching and relaxation. I am hooked!
I have studied Iyengar yoga with Amy Massat for well over a year, with great, steady progress. I am 76 years old and in good overall condition, but with rotator cuff issues in one shoulder. Amy has made a special effort to work that shoulder, in addition to addressing my overall alignment and ranges of motion. She has a good eye for analyzing a student's performance, and she articulates even the finest adjustments to one's positions very clearly. She brings great professionalism to her teaching, with her ability to demonstrate all motions and positions perfectly and her well planned lessons. I look forward to each session! Bill Gifford
I've taken Kris' yoga classes at multiple locations and have always had outstanding experiences. Her classes start with an intention and reading that set the right tone for the entire class and a tie the mind/body/spirit aspects together. She offers very helpful assists, making sure that you get the most out of each pose, and is great for any level yogi-- from beginner to experienced. I would highly recommend her classes!
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
I love yogability, it's so much more than your average yoga class and I can see and feel myself getting better, which is so inspiring to keep going. Sometimes classes are really tough, but you feel amazing afterwards. I couldn't recommend it more!
Yoga with Marti is a great way to start your day, always leaving you feeling refreshed with a sense of accomplishment!
I loved working with her! Great person with a calming sense and attitude.
We offer natural health solutions to everyday needs and chronic conditions. Our modalities include massage, acupuncture, nutritional advisory, yoga, herbal therapy, aromatherapy, doula care for prenatal and postpartum, prenatal massage, yoga, breastfeeding assistance and much more.
I do vinyasa yoga with emphasis on body-and-mind awareness, whole-body wellness, mindfulness and individual student development.
We offer in-home yoga classes with TriYoga Chicago. Connect the mind, body and spirit in the systematized practice of TriYoga. TriYoga is the trinity practice of asana, pranayama and mudra (posture, breath and focus). Having a regular yoga practice may benefit you in recovering from injury, prevention of injury, achieve an elevated state of wellbeing and bring focus into your life. Yoga helps us to become more present in our lives and move in the direction of right action. You don't have to be flexible or strong to begin. There is a practice out there for all body types and skill level.
My personalized private yoga sessions are carefully crafted for your individual needs: physically, mentally, and spiritually. Whether you want to relax and renew, energize, and challenge yourself or find a balance somewhere in between, my goal is to meet that intention every time. Yoga is truly for everyone, and taking the time to reap all the benefits this practice has to offer is truly the best gift you can give yourself.
I believe yoga is accessible to all! Whether you have no experience or are an advanced practitioner I am happy to help you expand your practice. My teaching style incorporates aspects of Hatha and Vinyasa yoga; however I am comfortable teaching multiple styles including: gentle, chair, Yin & restorative yoga and more vigorous power yoga or yogalates (optional weights & props used). Experience deep relaxation with guided meditation or yoga nidra (yogic sleep). I use pranayama (breath), my study of Zen & meditation, and various other techniques to lead you to a calm state of deep peace. I am also a certified Reiki master. Reiki treatments allow you to tap into the infinitely abundant universal energy available to us all. Having been known to help heal, relax, and revive the body. Reiki can also aid in helping you to feel more balanced and connected inside & out! My deep respect for the ancient teachings of yoga, meditation & reiki work together to keep integrity in every aspect of the practice through intention, truth & faith.
Katie Hoffman is a teacher, yogi, and artist residing near Chicago, Illinois. She has been practicing yoga for 15 years and has participated in workshops with Seane Corn, Elena Brower, Shiva Rea, and David Swenson to name a few. Katie recently completed her 200-hour yoga teacher training at the Chicago Yoga Center under the guidance of Suddha Weixler. She is now enjoying sharing her love of yoga by teaching in her community. In her spare time, she enjoys being outside with her family, cooking, and running YogaCrossing, the Etsy and Instagram project she co-created.
River Forest, IL
South Milwaukee, WI