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Rockford Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Rockford.

Mama Can Health Coaching
5.0
from 7 reviews
  • 2 years in business
  • 3 hires on Thumbtack
Erin R.
Verified review

I’ve been taking Amy’s Yoga Sculpt, Ashtanga Yoga and Cardi-yoga classes since August. Her classes are always fun and challenging. Each class is always different w/ the exception of Ashtanga as that is a class follows the traditional Ashtanga sequence. More recently Amy has become my personal trainer. She provides me with daily workouts and motivation. The workouts she has planned have been fun, diverse, demanding and range from 15 minutes to 45 minutes typically. They always use easily assessable equipment (i.e. stairs, etc). I have definitely begun to see results! I highly recommend Amy as a personal trainer and Yoga instructor.

Midwest Yoga
5.0
from 5 reviews
    Jacqueline C.
    Verified review

    This past November on Monday nights, I, for the first time ever, started to attend yoga classes with Steph as my instructor! Steph is truly an amazing yoga teacher! As soon as I get to class my stress level drops after the crazy day I have had and as we get started I know the next hour or so is going to be the best, most enjoyable part of my day ☺️ I haven't really taken yoga classes before, but Steph does an incredible job of showing you and helping you get into the perfect position for each and every single pose you do. I have only taken classes on Mondays this past month, but feel like I have learned so much! I also am already feeling like I am noticing some of the benefits of yoga including increased flexibility and strength, along with improved breathing, and better posture. Not to forget to mention that I think it has and will continue to be so great for me post ACL and meniscus surgery. I look forward to continuing taking classes with Steph and seeing more positive results from yoga in the future! I highly recommend her to anybody looking to start or continue the amazing practice of yoga 🙏🏼 Steph is the best and has studied and done yoga all around the world and continues to do so, which makes her the best yogi and yoga instructor ever 💙💙💙

    Present Moment Yoga
    5.0
    from 3 reviews
    • 9 years in business
    Jill E.
    Verified review

    My yoga experience with Deirdre is always amazing. Her practice goes beyond just yoga poses. Her energy is so nurturing and I love how Deirdre addresses each client’s individual needs. I have hired her to teach classes for my clients, enjoyed many personal one-on-one in home practices and attended several classes she teaches in our community. I highly recommend Deirdre for yoga as well as Reiki.

    Serenity Haven
    5.0
    from 2 reviews
    • 6 years in business
    • 1 hire on Thumbtack
    Kerri C.
    Verified review

    Krystle is a knowledgeable and fun teacher. She is supportive and friendly and helps students feel confident and secure in their practice, whether it is for yoga or a belly dance class. Krystle takes the time to show and explain to students the proper way to do poses and moves to keep them safe and also what the benefits are instead of just expecting them to do as they are told. She lets them know how what they are doing effects the body.

    360 Yoga & Massage
    5.0
    from 1 review
    • 5 years in business
    Jessica R.
    Verified review

    Leah's intuitive style and communication make me feel like I am in safe hands. Whether on the yoga mat or the massage table, she always makes me feel strong, healthy, happy and relaxed. She is also hilarious! Her involvement with the local communities makes me feel really good about investing in her business. Thank you Leah for being awesomely you!

    Edward Gilligan
    5.0
    from 1 review
    • 1 year in business
    • 1 hire on Thumbtack
    Lynell B.
    Verified review

    Very good instructor. Taught me at my beginner level and at the right pace. I enjoyed the class and look forward to the next one!

    About

    I provide group and personal yoga with advanced breathing and modifications to accommodate all levels. I provide a physical and relaxing practice.

    About

    I teach yoga to students, all levels. I also offer privates or semi-private lessons. I can meet at a studio or home for lesson.

    About

    At Home Yoga Studio, you will receive a relaxing, strengthening, and energizing hatha yoga class in a beautiful setup. I offer personalize class, too.

    About

    Yoga has been around for thousands of years, but it is only now that the full benefits are beginning to be be recognized. Of course, there are the physical changes, but the effect on the spirit and mind can be enlightening. We are constantly bombarded by technology and life. Each of us is struggling to find an off switch, time to recenter and find those moments of peace that evade us. Through a practice of yoga, we can find those moments. I offer private and corporate yoga sessions focusing on relaxation, mindfulness, and breath. Through your practice, you will discover strength, flexibility, and peace, not only of the mind, but also the spirit.

    • 1 hire on Thumbtack
    About

    At Shine, in downtown Batavia, IL, we offer yoga classes, meditation, wellness workshops, events to evoke inspired living, offbeat activities, kids' yoga, live music and performance, yoga clothing, active apparel, yoga props, self-help books, DVDs and eco-conscious gifts. We have exceptional yoga teachers available for students of all ages and all levels. We offer a variety of group classes seven days a week, along with a diverse offering of workshops and special events. At Shine, our mission is to uplift you on your journey through life. We aim to support and inspire as you move within, learn about yourself and grow to your full potential.

    About

    I am currently teaching at LifeTime Fitness in Algonquin, IL. Unfortunately, I am only on the sub list and would like to teach on a regular basis.

    • 7 years in business
    About

    About

    I am a holistic health coach and yoga teacher. I have been working with clients for nine years helping them gain a better understanding of what foods and lifestyle choices bring them balance and radiant health. Yoga is such a wonderful compliment to any health regimen. I am very comfortable working with people with autoimmune diseases and food sensitivities.

    About

    I am a YogaFit and Pilates instructor that offers the practice of yoga to all experience levels along with those mindful of limitations. I believe in finding that quiet mind to promote focus, relaxation, and relieve stress while developing strength through proper breathing and yoga poses. Yoga brings self-healing energy along with physical and mental stability for overall health and wellness. I offer the following: * Gentle flow yoga focusing on our breathing with gentle flow poses * Vinyasa flow yoga connecting our breath with our movement increasing our body heat and strength * Power yoga challenging ourselves with a more strenuous version of the flow building strength and flexibility An effective way to learn mat Pilates is a one-on-one experience. Personal attention is the best way to learn the fundamentals and work on your specific needs. I believe Pilates is for everyone, regardless of age, gender, fitness level or ability.

    About

    Asanas and More Yoga is where you get the attention you deserve. We specialize in integrative yoga therapy for the whole person. The style is Himalayan/Iyengar. I am a certified integrative yoga therapist, as well as ayurvedic practitioner. I have 500-ERYT in the Himalayan tradition. Individual and group classes are available in a magnificent, one-of-a-kind home studio overlooking wetlands and nature. The class size is limited to 12 for a more one-on-one attention.

    • 1 hire on Thumbtack
    About

    As a student, practitioner, and instructor of yoga I have 10 years of experience with a diverse medical background. Specializing in injury modification, sports yoga, therapeutics, aromatherapy, and soon to be pre/post-natal yoga in April 2016.

    About

    I teach people how to live a happy life at 200% in the fields of acting, martial arts, yoga and ninjutsu.

    About

    I am a Crystal Lake based yoga instructor, teaching group and private lessons throughout the Northwest Suburbs. With only three tools, your breath, mind and body, it is my hope that I can help others find inner peace and cultivate more love, happiness and gratitude. As a teacher, I want to empower people to know that everything they need to succeed is already inside them. I'm so thankful for the opportunity to teach others the practice of yoga, to help bring a tiny bit of peace to every person I meet and to continually grow each day.

    About

    My goal is to teach and convey mental and emotional harmony by creating a flow with the breath and movement, encouraging strength through the body and mind. My joy is to teach classes in sequences that will best suit you and your group while giving you the most benefits (stress relief, flexibility, muscle tone, etc.).

    • 8 years in business
    About

    Through teaching, it is my intention to inspire your creative expression of the divine. For me, yoga & consciousness have been that expression. I have been practicing for more than 15 years and teaching since 2009. I am a certified hatha yoga, Street Yoga & Expressive Yoga instructor and have completed a 200-hour Anusara® Inspired training. As a teacher, I hope to inspire my students in their practice, by providing a safe, welcoming and challenging environment in which to breathe and move. I am a student, a mother, a music lover, a vegetarian, a self-proclaimed eco-warrior and deeply committed to teaching yoga from the heart.

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