Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these yoga lessons with great ratings from Thumbtack customers in Rolling Meadows.
After 35 years of travel and entertaining for my prior business responsibilities, I retired early and decided that my first goal was to get into better shape. I investigated a number of personal trainers in the area and contacted references provided by Chitown Trainer before engaging them. The peronal references were all spectacular. My personal experience has been great so far. I am well on my way to achieving my fitness and post-retirement lifestyle goals with the help of my trainer. He pushes me forward in my workouts and offers positive encouragement during our periodic progress reviews. He is always on time and provides a full 60-minute workout, after which I am both physically exhausted and mentally refreshed. If something such as heavy traffic results in him being delayed, he sends text messages so that I can keep my other commitments moving forward. Very reliable, professional and knowledgeable trainer, and an important part of my weekly routine!
I have had 4 yoga sessions with Masha so far. It has been a great experience! She really knows what she's doing and she seems to know exactly how to coach you. I never took any Yoga classes before so she is working with a newbie. She is very patient and fun to work with. She is also a wellness coach, I am looking forward to talking to her about diet and overall health!
I highly recommend hiring Jessica. She is so knowledgeable about the body and knows exactly what your body needs! Every workout is individualized daily and she really uses your strengths to build up your weaknesses. She not only has a vast array of skills, but she is also super kind and makes you feel extremely comfortable. I am doing yoga and kickboxing and my husband is doing yoga with her and we could not ask for a better trainer!!
Tara is a wonderful yoga instructor. She is knowledgeable, thoughtful, thorough and fun. She takes into account all students capabilities and any issues that may require special attention. I can't recommend her highly enough!
I loved it! I had never done yoga before, so I wasn't sure what to expect. She not only explained each sequence over and over again, she also walked around to correct form and offered modifications for the people that were super inflexible, like myself. I will definitely be going again.
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
Mila is a well versed nutritionist and very experienced. She has helped me get on track with my nutrition and weight loss. She has also helped me with learning Yoga which I now love and it has truly helped me in my fitness level and flexibility.
Steph is an excellent yoga instructor. I was new to yoga and a little nervous, but now I feel completely comfortable and love it!
I have studied Iyengar yoga with Amy Massat for well over a year, with great, steady progress. I am 76 years old and in good overall condition, but with rotator cuff issues in one shoulder. Amy has made a special effort to work that shoulder, in addition to addressing my overall alignment and ranges of motion. She has a good eye for analyzing a student's performance, and she articulates even the finest adjustments to one's positions very clearly. She brings great professionalism to her teaching, with her ability to demonstrate all motions and positions perfectly and her well planned lessons. I look forward to each session! Bill Gifford
I enjoyed the experience that Kim brought to the session, being able to make adjustments to make the poses safe since I am very inflexible and apprehensive about my physical limitations. She instilled confidence in my concerns and was very knowledgable about questions I had. I am now taking her suggestions and building my own routine. I will go back to her after I get the basics down and seek her guidance to move forward in my yoga journey. I would recommend it to all levels, beginner, intermediate, or advanced. Thanks Kim!
CurvyChick Yoga is patient and flexible. She explains everything throughly and helps to give to just the right push in order to get you out of your comfort zone and to your next level. I highly recommend this business!
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
I am certified in the following: * Hatha * Vinyasa * Prenatal yoga instruction I specialize in Hatha Yoga with emphasis on relaxation and stress relief. If a group setting isn't for you, allow me to tailor a private session to meet your individual needs. I hope you'll allow me to be a part of your yoga practice!
I provide group and personal yoga with advanced breathing and modifications to accommodate all levels. I provide a physical and relaxing practice.
I am a 200-hour certified hatha yoga instructor. I have done my training with a 9-month training program at Temple of Kriya.
I am qualified to teach beginners with gentle and restorative vinyasa yoga. I can teach kids and tweens. I'm qualified to teach chair yoga as well.
Services: - Private yoga instruction (beginners, gentle yoga, vinyasa yoga, and ashtanga yoga) - Group yoga instruction (vinyasa yoga, yoga sculpt, yoga music flow, hot yoga, and candlelight yoga)
We offer in-home yoga classes with TriYoga Chicago. Connect the mind, body and spirit in the systematized practice of TriYoga. TriYoga is the trinity practice of asana, pranayama and mudra (posture, breath and focus). Having a regular yoga practice may benefit you in recovering from injury, prevention of injury, achieve an elevated state of wellbeing and bring focus into your life. Yoga helps us to become more present in our lives and move in the direction of right action. You don't have to be flexible or strong to begin. There is a practice out there for all body types and skill level.
Our services include: * Health and Wellness * Yoga * Xtend Barre * Pilates * Meditation We have the greatest, most-knowledgeable teachers on the North Shore. You can drop in for $20.00, or you can purchase class packs that never expire. So, come to 2HotYoga stretch, and be in tune to your body! You can call Debbie for more info. Namaste.
I believe yoga is the best practice for your body and soul. I love to see my students succeed and imrove their strength and health. I use technique of alignment and assisting to achieve student's expectations.
I can design programs to suit any goal. I have been training clients for over ten years, and I have been teaching Yoga for 7. I hold a Masters in applied exercise physiology and a B.S. in Kinesiology. My style is essential centered around techniques utilizing the body/mind connection.