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Browse these yoga lessons with great ratings from Thumbtack customers in Skokie.
Loved the personal yoga sessions with London. She is the best
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
I have had 4 yoga sessions with Masha so far. It has been a great experience! She really knows what she's doing and she seems to know exactly how to coach you. I never took any Yoga classes before so she is working with a newbie. She is very patient and fun to work with. She is also a wellness coach, I am looking forward to talking to her about diet and overall health!
I thoroughly enjoy yoga lessons with Tara. First, she is patient and encouraging. Second, she quickly recognizes your skill level and how you are feeling and makes sensible adjustments. Lastly, her knowledge is amazing ! She is a very effective instructor in my opinion.
Jessy was amazing! She helped my wife relax and stretch some tender muscles (back and calf)! She has that special ability to just let her personality take you on a ride because she truly loves what she does and leaves you feeling better afterward! I'd recommend her to anyone!
Very good experience! Knowledge of yoga and answers to my questions were great. Loved her energy!
My experience with Lymphatic Drainage and Healing Touch performed by Dr. Sylvia Hood Washington I believe had a positive effect on reducing inflammation in my body. The few days after therapy I noticed less aches and pain in my muscles & joints. I hold a lot of stress related tension in my muscles, so it was great to have some relief. During the therapy Dr. Sylvia kept me informed with what she was doing and why she was doing it. I liked how she integrated different modalities along with the lymphatic draining. She incorporated some yoga stretching and breathing as well as healing touch techniques. On top of relieving some of my inflammatory muscle and joint pain, Dr.Sylvia found an inflamed lymph node under my arm. It was likely inflamed because I was feeling on the verge of a virus. She was able to drain the lymph node and we could no longer feel an inflamed lump under my arm. I believe this procedure helped me to beat the virus that never transpired. In addition to being a Certified Lymphatic Therapist, Dr. Sylvia has vast knowledge and expertise in the medical field as an Environmental Epidemiologist and Public Health Professional. She has the ability to treat a person holistically while helping them discover how their environment may be affecting their health issues. I would highly recommend Dr. Sylvia Hood Washington as a Nautropathic Doctor for Lymphatic Wellness.
This past November on Monday nights, I, for the first time ever, started to attend yoga classes with Steph as my instructor! Steph is truly an amazing yoga teacher! As soon as I get to class my stress level drops after the crazy day I have had and as we get started I know the next hour or so is going to be the best, most enjoyable part of my day ☺️ I haven't really taken yoga classes before, but Steph does an incredible job of showing you and helping you get into the perfect position for each and every single pose you do. I have only taken classes on Mondays this past month, but feel like I have learned so much! I also am already feeling like I am noticing some of the benefits of yoga including increased flexibility and strength, along with improved breathing, and better posture. Not to forget to mention that I think it has and will continue to be so great for me post ACL and meniscus surgery. I look forward to continuing taking classes with Steph and seeing more positive results from yoga in the future! I highly recommend her to anybody looking to start or continue the amazing practice of yoga 🙏🏼 Steph is the best and has studied and done yoga all around the world and continues to do so, which makes her the best yogi and yoga instructor ever 💙💙💙
Trayci's teaching is energetic and thoughtful. Always quick with humor and relating the yogic endeavour to real life situations, her practice is diverse and always fresh. Good music. Good vibes. Good feelings- before, during and after! She always mixes her mystique with a unique set of sequencing.
I have studied Iyengar yoga with Amy Massat for well over a year, with great, steady progress. I am 76 years old and in good overall condition, but with rotator cuff issues in one shoulder. Amy has made a special effort to work that shoulder, in addition to addressing my overall alignment and ranges of motion. She has a good eye for analyzing a student's performance, and she articulates even the finest adjustments to one's positions very clearly. She brings great professionalism to her teaching, with her ability to demonstrate all motions and positions perfectly and her well planned lessons. I look forward to each session! Bill Gifford
Great professional and hands on yoga teacher. I am a high school teacher and was impressed with her skill and demeanor. I immediately signed up for more classes after my initial visit
Hadley was my first yoga instructor, and though I do go to other classes, she's still the most caring, attentive and personable teacher. She's great at helping me go beyond what I'm currently able to do and provides excellent encouragement and support.
Loved taking Amy’s Pilates Surfboard class! Not only was she super fun she explained the moves very well!
Amy is professional, soothing and personable!!!!! Perfect combo for a perfect experience!!!
My personalized private yoga sessions are carefully crafted for your individual needs: physically, mentally, and spiritually. Whether you want to relax and renew, energize, and challenge yourself or find a balance somewhere in between, my goal is to meet that intention every time. Yoga is truly for everyone, and taking the time to reap all the benefits this practice has to offer is truly the best gift you can give yourself.
Services: - Private yoga instruction (beginners, gentle yoga, vinyasa yoga, and ashtanga yoga) - Group yoga instruction (vinyasa yoga, yoga sculpt, yoga music flow, hot yoga, and candlelight yoga)
I am a certified kundalini yoga teacher (as taught by yogi Bahjan) who holds classes both in her own yoga center or at your home. I am also a level-two certified reiki healer, again, willing to meet you at your home or at my home yoga center. I enjoy teaching one on one or small groups always at your convenience.
JAI Yoga Studio is an inspiring, supportive community, promoting mind, body and spiritual connection through natural healing, fitness and health. JAI Yoga Studio has a purpose to offer a place to support your personal journey toward a healthy lifestyle. JAI Yoga Studio offers a variety of classes from gentle, therapeutic classes to hot, intense, intermediate classes, and everything in between.
My goal is to teach and convey mental and emotional harmony by creating a flow with the breath and movement, encouraging strength through the body and mind. My joy is to teach classes in sequences that will best suit you and your group while giving you the most benefits (stress relief, flexibility, muscle tone, etc.).
Through all of our discoveries in life, we seem to miss the one between our bodies and our minds. Creating those connections within one's self can allow us to become a stronger vital life force, also known as Prana. Through traditions such as ayurveda, yoga, and the chakra system, I pledge to help any individual attain their goal in either physical or mental alignment.