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I participated in Bill's Marathon training program over the summer/fall 2014. This was my first marathon. It was such a positive experience that I will be participating in his program in 2015 to train for another marathon. He provided water and Gu along the running routes and a map to follow. Before a run we would say "Where is Bill taking us today?" The routes were fun to run. The training during the week was great! It's also a great way meet people who run a similar pace. Thank you Bill!
We've just started working together, but It doesn't take long to know that Rick knows training. Here's what I know so far from a general business standpoint: Rick is punctual - always where he's supposed to be when he says he'll be there Easy communication - always returns calls, emails, and texts He's very engaging - never any awkward silences in between sets - he's always got something relevant to say Fairly priced Easy to pay - this is overlooked sometimes - but he takes credit cards, personal checks, and good old fashioned cash. Has a very pleasant, easy going demeanor - no judgement here. And believe when I say it would be real easy to judge me (6'3", 315 lbs) He's very good at encouragement. You can tell that he WANTS you to succeed - he WANTS you to achieve your goals. I'm generally pretty skeptical of all the rah-rah stuff - but you can tell that Rick is sincere. His workout facility is well equipped and comfortable I was an athlete at a former life stage, so I know a little about training. I think I'm well equipped to see through any BS - and I haven't seen any from Rick. Here's what I know about Rick professionally: He knows training - He's got me doing some movements that I haven't seen before that are really effective - I can feel the burn where we're targeting. And of course, we're doing the 'ol standbys too. Curls, presses, etc., but he's a stickler for proper form - if you're not doing it right, you won't get the benefits - he keeps you focused on form He's teaching me about training, not just going through the motions. In between exercises, he's teaching me how to listen to my body, what to watch for, what to look for, and what to do when I see those triggers. Rick knows nutrition - he's giving me solid direction on what to eat, when to eat, and how to get those muscles recovered and ready for the next session. I would recommend Rick to anyone, young or old, in any kind of shape - It's been a real pleasant experience.
I am older (76) and as such do not wish to be involved in high impact excercises. The stretching and strengthening excercises that I have been introduced to have been most beneficial.
Personal Training- I always got a great full body workout and learned wonderful cool down techniques through piyo and breathing also!! Very creative cricuits and she knew how to fit in the cardio just right!
My goal is to help my clients reach their personal and individual Fitness and Wellness goals. Every program is tailored to meet the individual's needs.
I have experience in personal, physical training and stretching regimen from the US Army. I am a female and 34 years old. I have several children, and I am in the best shape of my life. I will be proud to be your personal, experienced trainer.
I am opening up my own home to clients. And I am willing to travel to clients' homes.
Our service includes customized personal training, yoga, nutritional advice and even skin care. My husband can offer mixed martial arts, self-defense and jiu-jitsu fitness and technique training.
My name is Brian Body I am a Basketball Skill Trainer
We offer a personal training/boot camp training center and a family gym. We have caused hundreds of people to lose weight, get fit, and look incredible through our certified trainers. We have an incredibly caring and supportive atmosphere.
I have provided my personal training services to various individuals of all ages. I have trained marathon runners. I have worked with extremely overweight individuals who through my mindful therapy session along with fitness and healthy nutrition program, I have a helped several clients find their inner weakness and learn to love who they are.
I utilize an unorthodox and effective style that incorporates elements of cardio, HIIT, weightlifting, crossfit, bodyweight, and athletic training. There is also emphasis put on the importance of the psychological and spiritual aspects of fitness and overall well-being.
I am a personal trainer and love to help people reach their personal goals. It's not just about losing weight, it's also about feeling healthy. I have a studio, or I can do house calls.
We have comprehensive and in-depth training for all different age groups and fitness level. We offer helpful and nutritious diet alternative to achieve all fitness goals.
If you need to find a personal trainer in your area, check out this reliable individual. This expert also provides effective massage therapy services.