Springfield, IL11 interval trainers near you

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Springfield Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Springfield.

The Running Fit Program
4.9
from 10 reviews
  • 8 years in business
  • New on Thumbtack
Lila D.
Verified review

The RunFit program helped motivate me and give me the extra training I needed to finish my first Marathon. Bill is well organized and the training programs were varied and kept me interested and coming back for more.

  • 3 years in business
  • 5 hires on Thumbtack
Travis D.
Verified review

Outstanding experience! He is the utmost professional in every way. He will always do what is best for his clients and is extremely flexible with his schedule. If you listen to his advice, do what he suggest outside of the training you will be successful!

MY FITNESS STUDIO
4.0
from 2 reviews
  • 3 years in business
  • 8 hires on Thumbtack
James R.
Verified review

I am older (76) and as such do not wish to be involved in high impact excercises. The stretching and strengthening excercises that I have been introduced to have been most beneficial.

BodyMotions & MindWaves
5.0
from 1 review
  • 8 years in business
  • New on Thumbtack
Ali Y.
Verified review

Personal Training- I always got a great full body workout and learned wonderful cool down techniques through piyo and breathing also!! Very creative cricuits and she knew how to fit in the cardio just right!

New Life Fitness
5.0
from 1 review
  • 9 years in business
  • 3 hires on Thumbtack
About

My goal is to help my clients reach their personal and individual Fitness and Wellness goals. Every program is tailored to meet the individual's needs.

  • New on Thumbtack
About

I have experience in personal, physical training and stretching regimen from the US Army. I am a female and 34 years old. I have several children, and I am in the best shape of my life. I will be proud to be your personal, experienced trainer.

About

I utilize an unorthodox and effective style that incorporates elements of cardio, HIIT, weightlifting, crossfit, bodyweight, and athletic training. There is also emphasis put on the importance of the psychological and spiritual aspects of fitness and overall well-being.

  • 14 years in business
  • New on Thumbtack
About

Looking for assistance with your interval workouts? Hire this professional. This individual provides quality exercise programs to help you in hitting your performance targets.

  • New on Thumbtack
About

I am a personal trainer and love to help people reach their personal goals. It's not just about losing weight, it's also about feeling healthy. I have a studio, or I can do house calls.

  • New on Thumbtack
About

We have comprehensive and in-depth training for all different age groups and fitness level. We offer helpful and nutritious diet alternative to achieve all fitness goals.

About

I am an NASM certified personal trainer. I follow the optimal training module to help my clients reach their fitness goals. I educate my clients on proper nutrition along with debunking certain myths about exercise. I make exercise fun and exciting for people of all ages. I won't just help change your body; I'll help change your life.

  • New on Thumbtack
About

We customize workout programs for individuals. We work individually with clients or in groups. We monitor proper weight lifting techniques. We provide results to clients. We offer nutrition advice.

  • New on Thumbtack
About

I have provided my personal training services to various individuals of all ages. I have trained marathon runners. I have worked with extremely overweight individuals who through my mindful therapy session along with fitness and healthy nutrition program, I have a helped several clients find their inner weakness and learn to love who they are.

About

We're Springfield's Personal Training to help you get fit and lose weight. Our personal training will help you achieve impressive results, fast. This isn't your typical personal training, we use positive reinforcement and encouragement to help you achieve your fitness goals. We tailor workouts to your fitness level and your specific needs, so whether you're a beginner or you're already a serious athletic, you'll be challenged and make big improvements in your strength and endurance.

About

We offer a personal training/boot camp training center and a family gym. We have caused hundreds of people to lose weight, get fit, and look incredible through our certified trainers. We have an incredibly caring and supportive atmosphere.

About

Our service includes customized personal training, yoga, nutritional advice and even skin care. My husband can offer mixed martial arts, self-defense and jiu-jitsu fitness and technique training.

About

My name is Brian Body I am a Basketball Skill Trainer

  • 3 years in business
  • New on Thumbtack
About

I am opening up my own home to clients. And I am willing to travel to clients' homes.

About

Besides my outstanding credincials & 14 years experience. I currently have two clients in Oxogen Magizine!!!

  • 4 years in business
  • New on Thumbtack
About

Hire this HIIT workout trainer if you want to improve your speed and stamina. His high intensity training programs are customizable to your needs.

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