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Browse these interval trainers with great ratings from Thumbtack customers in Springfield.
The RunFit program helped motivate me and give me the extra training I needed to finish my first Marathon. Bill is well organized and the training programs were varied and kept me interested and coming back for more.
Outstanding experience! He is the utmost professional in every way. He will always do what is best for his clients and is extremely flexible with his schedule. If you listen to his advice, do what he suggest outside of the training you will be successful!
I am older (76) and as such do not wish to be involved in high impact excercises. The stretching and strengthening excercises that I have been introduced to have been most beneficial.
Personal Training- I always got a great full body workout and learned wonderful cool down techniques through piyo and breathing also!! Very creative cricuits and she knew how to fit in the cardio just right!
My goal is to help my clients reach their personal and individual Fitness and Wellness goals. Every program is tailored to meet the individual's needs.
I have experience in personal, physical training and stretching regimen from the US Army. I am a female and 34 years old. I have several children, and I am in the best shape of my life. I will be proud to be your personal, experienced trainer.
I utilize an unorthodox and effective style that incorporates elements of cardio, HIIT, weightlifting, crossfit, bodyweight, and athletic training. There is also emphasis put on the importance of the psychological and spiritual aspects of fitness and overall well-being.
Looking for assistance with your interval workouts? Hire this professional. This individual provides quality exercise programs to help you in hitting your performance targets.
I am a personal trainer and love to help people reach their personal goals. It's not just about losing weight, it's also about feeling healthy. I have a studio, or I can do house calls.
We have comprehensive and in-depth training for all different age groups and fitness level. We offer helpful and nutritious diet alternative to achieve all fitness goals.
I am an NASM certified personal trainer. I follow the optimal training module to help my clients reach their fitness goals. I educate my clients on proper nutrition along with debunking certain myths about exercise. I make exercise fun and exciting for people of all ages. I won't just help change your body; I'll help change your life.
We customize workout programs for individuals. We work individually with clients or in groups. We monitor proper weight lifting techniques. We provide results to clients. We offer nutrition advice.
I have provided my personal training services to various individuals of all ages. I have trained marathon runners. I have worked with extremely overweight individuals who through my mindful therapy session along with fitness and healthy nutrition program, I have a helped several clients find their inner weakness and learn to love who they are.
We're Springfield's Personal Training to help you get fit and lose weight. Our personal training will help you achieve impressive results, fast. This isn't your typical personal training, we use positive reinforcement and encouragement to help you achieve your fitness goals. We tailor workouts to your fitness level and your specific needs, so whether you're a beginner or you're already a serious athletic, you'll be challenged and make big improvements in your strength and endurance.
We offer a personal training/boot camp training center and a family gym. We have caused hundreds of people to lose weight, get fit, and look incredible through our certified trainers. We have an incredibly caring and supportive atmosphere.
Our service includes customized personal training, yoga, nutritional advice and even skin care. My husband can offer mixed martial arts, self-defense and jiu-jitsu fitness and technique training.
My name is Brian Body I am a Basketball Skill Trainer
I am opening up my own home to clients. And I am willing to travel to clients' homes.
Besides my outstanding credincials & 14 years experience. I currently have two clients in Oxogen Magizine!!!
Hire this HIIT workout trainer if you want to improve your speed and stamina. His high intensity training programs are customizable to your needs.