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Loved the personal yoga sessions with London. She is the best
I hired Mary to be a yoga instructor for my fitness retreat, and she was the perfect fit. She tailored the class for our needs (gentle yoga for sore muscles). I've done yoga for years with several different instructors, and I believe she is a wonderful teacher!
Jessica is a wonderful personal trainer. I appreciate that she comes to my home and is flexible with my busy work schedule. She incorporates weight training, yoga, Pilates, and high and low intensity cardio. She pushes me appropriately and always seems to know just what I need!
Tara has been my yoga instructor for nearly 12 years. I take group classes 1-2 days a week, she is incredibly patient & aware of individual needs. I have enjoyed her classes & the health benefits that they have given me. I would never use another yoga instructor, she is awesome.
I started practicing Yoga at the Himalayan Meditation Center about four years ago and loved Elizabeth's enthusiasm, knowledge, and love of yoga. Her accessible style suits beginners and advanced practitioners alike. She takes her time to ensure students are doing the poses properly, and encourages them to challenge themselves in each class. Elizabeth's positive and calming energy makes me feel invigorated and relaxed after leaving class. Under her attentive guidance, I greatly improved my balance, flexibility, breathing and health.
Best yoga class I have ever attended. Can't wait to go back.
I have taken classes from my yoga guru (Deepika Meka) for Vinyasa and Hatha yoga. I learnt this powerful way to practice yoga and transform my body, mind and soul. She is very friendly, great yoga teacher who focus on proper alignment and core yoga philosophies. Most important thing is yoga course is designed for individual as well as for a group, so there is something here for everyone. It's economic, worth spending on ourselves and it is an amazing experience :)
CurvyChick Yoga is patient and flexible. She explains everything throughly and helps to give to just the right push in order to get you out of your comfort zone and to your next level. I highly recommend this business!
Mila is a well versed nutritionist and very experienced. She has helped me get on track with my nutrition and weight loss. She has also helped me with learning Yoga which I now love and it has truly helped me in my fitness level and flexibility.
Lisa's meditation classes are always well thought out and professional. She is knowledgeable and makes everyone in the class feel comfortable whether they are new to meditation or have been practicing for years. She has an uncanny sense to know what will benefit each class and leads from there. Lisa brings her calming energy to every session and warmly welcomes everyone.
Kim Winston is by far one of the best yoga instructors I have had in my six years of taking classes. She has a nice style of teaching and does her homework by making the classes unique. I leave Kim's classes with a feeling of being refreshed and having a calmness. Yoga is so much more than getting in shape....it touches the mind,body and soul. It gets you connected to your inner self. Kim has that ability as an instructor to accomplish just that!
I am a yoga teacher and meditation coach in Chicago and Certified Prenatal/Postnatal Yoga and Fitness Specialist. I also specialize in private lessons. I love teaching in that way because I get to create very specific lessons that help my students with what they need in the moment. I help women move through the transformative experiences of pregnancy and motherhood with more ease and grace. I help my students build strength and energy, learn to love and accept their new bodies and get more restorative sleep. I help pregnant women who are struggling with physical aches, discomfort or emotional anxiety have a more easeful, joyful pregnancy and birth experience. My postnatal and "mama & baby" work helps heart-centered mamas heal their core + pelvic floor and regain strength while connecting with their bodies, minds and new babies. I also help overwhelmed, stressed and time-crunched mamas who are struggling with finding time for self-care, cultivate more mindfulness in their parenting and lives in general so they can better support their own needs and those of their family. My integrated approach to working with women includes yoga asana (poses), pranayama (breathing), meditation and Ayurveda techniques. I offer private in-person or virtual sessions, custom coaching programs, workshops and group classes.
I am a passionate and engaging yoga instructor wanting to build more relationships with individuals in need of a spiritual, physical, or mental boost. I love working with people and inspiring others to reach places they once thought were in-achievable. I am able to work with your needs and goals and work around your schedule in order to make it the most comfortable experience for you.
All classes are open to students of all levels of experience! We are a family yoga studio that is dedicated to teaching students of all levels of experience. All of our classes are open to students of all levels of ability. We have kids' yoga, adult yoga, and prenatal-friendly yoga. Come to Stardust Yoga, and connect with your inner light!
I understand the challenges people have in incorporating yoga into their lives. Fifteen years ago I would've said, "Yoga is boring and too slow". I know how to speak to those who feel that way. This is especially helpful in a corporate setting when a wellness program is encouraging healthy practices for their employees. I also am able to tailor a class to any level and speak to different personality styles.
I am qualified to teach beginners with gentle and restorative vinyasa yoga. I can teach kids and tweens. I'm qualified to teach chair yoga as well.
I do vinyasa yoga with emphasis on body-and-mind awareness, whole-body wellness, mindfulness and individual student development.
Enthusiasm of the teacher spills out to the student. Julie shares the joy and energy she gains from practice to her students. The type of yoga Julie teaches will enegize the student and change will occur with regular practice.
We offer in-home yoga classes with TriYoga Chicago. Connect the mind, body and spirit in the systematized practice of TriYoga. TriYoga is the trinity practice of asana, pranayama and mudra (posture, breath and focus). Having a regular yoga practice may benefit you in recovering from injury, prevention of injury, achieve an elevated state of wellbeing and bring focus into your life. Yoga helps us to become more present in our lives and move in the direction of right action. You don't have to be flexible or strong to begin. There is a practice out there for all body types and skill level.
I help people to feel better through restorative yoga poses, essential oils, meditation, breathing, massage, stretching, and many other modalities.
We're a progressive clinic offering yoga lessons, yoga therapy, personal training, and ayurveda therapy services to clients.