I started practicing Yoga at the Himalayan Meditation Center about four years ago and loved Elizabeth's enthusiasm, knowledge, and love of yoga. Her accessible style suits beginners and advanced practitioners alike. She takes her time to ensure students are doing the poses properly, and encourages them to challenge themselves in each class. Elizabeth's positive and calming energy makes me feel invigorated and relaxed after leaving class. Under her attentive guidance, I greatly improved my balance, flexibility, breathing and health.