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This is a great facility with great programs but more importantly the owners are people who truly care about you and your health and well being. They are extremely knowledgeable and will help and encourage you throughout your journey. There is no such thing as a magic pill to take to instantly become fit. You have to work out more than once and eat a balanced diet for more than a day if you want to get into shape. At the Workhorse Gym you will get sound (and certified) nutritional advice, workout advice, instruction on how to properly and safely use resistance training to really up your fat burning game, and the best darn cheerleaders ever to help motivate you when you just aren't feeling it. This is a no judgement zone and I feel perfectly comfortable pouring my lumpy, bumpy gut into spandex leggings and getting my sweat on during a cardio kickboxing class or strength training. My lumpy is going away, I'm seeing booty gains, and I can always count on Ron to see when I am about to throw in the towel and give me that last little push and voice of encouragement to make it those last 30 seconds or lift that one last heavy rep.
We offer classes six days a week both in the evening and morning. We have full time instructors who dedicate their life to the success of their students. We have trained over 250 students to black belt level and beyond, and have had the privildge of training World, National and State winners in competition. (Though we never require tournament competition.) We have a nice comfortable environment for the training of all ages. I love teaching karate and seeing students succeed. My favorite part of teaching is teaching something new to someone who has never heard it before. It is so enjoyable to watch the lights in their eyes as they began to recognize a new idea or get to try a new move.
ATAFit Kickboxing classes combine cardio kickboxing, heavy bag training, light hand weights, and many other methods of improving your overall fitness levels. You will find our classes are fun and challenging, and a change of pace from your normal workout. Beginners through advanced fitness kickboxers will get a great workout every class. Whether your goals are to lose weight or tone your body and increase your core strength and flexibility - ATAFit Kickboxing is for you!
Why Martial Arts? *Get in great shape *Learn new skills that could save your life *Build confidence *Relieve stress These are some of the many great benefits of training in the martial arts. We offer instruction in: *Taekwondo * Muay Thai * Jiu-Jitsu * Combat cardio We offer free 2-week trial.
I use an individual approach to fitness and wellness coaching, with an emphasis on resistance (weight) training. On the other hand, I use both group and individual approaches to martial arts (Tae Kwon Do).
Our number one service is building confidence in kids and adults through our martial arts programs. We provide traditional karate for kids and adults ages 4 and up. If you are looking to learn self-defense, get in shape, and build confidence, then we are the school for you! We'll help you stay motivated throughout your martial arts journey. Our women's self-defense courses are specifically designed for ladies who want to defend themselves without having to achieve a black belt. We offer an excellent bully presentation called Bully-do that has been used by all our area's elementary schools. This isn't just a talk; it's a cool weapons demonstration that will get your kids' attention. Every school has to have an anti-bullying program; call us to help meet that requirement for a presentation that your kids will love! We also provide karate after-school programs done right at your school. This is an awesome 3-week program that you can even use as a fundraiser for your PTO or other school-related group. Our demonstration team has performed for high school, college and even the world-famous Harlem Globetrotters during the half-time show. We are available for demonstrations for your organization or community function. If you are looking to learn self-defense, get in shape, and build confidence, then we are the school for you!
I have two black belts in two different forms. I train in extreme military martial arts tactics. I have formed my own self defense system that exceeds any military or civilian standards.
It's a pleasure to welcome you to our martial arts school. Level 10 Martial Arts College has been providing martial arts instruction in Indianapolis, Indiana for almost two decades. We provide students of all ages with the best possible training while surrounding them with a positive, professional, safe, and challenging learning environment. We supply excellent and traditional martial arts study for adults, families, teens, and children. Level 10 Martial Arts focuses on motivating and goal-oriented instruction for beginners, advance, and black belt students alike. We are a full-time and professional martial arts school that offers many convenient class times, industry leading facilities, and career instructors and staff.
I love mixing things up! From boxing to yoga and heavy training to interval training, it keeps the experience fun and interesting!
I have done everything that I will have you do, so if your doing a workout & you feel a certain way ill be able to relate unlike most trainers that have you doing workouts that they have never done so if your feeling some type of way n try to explain all they can do.is guess I pride myself in knowing My clients, I Love changing lives & being apart of that process it gives me joy to know somebody can run around with there kids now & live longer because of me
10830 Bennett Parkway, Zionsville, IN, 46077 Endurance Training Center Brazilian Jiu-Jitsu is the premier Zionsville center for Indianapolis Jiu-Jitsu and Kickboxing for Kids and Adults. Endurance Training Center Brazilian Jiu-Jitsu is the premier Zionsville center for Indianapolis Jiu-Jitsu and Kickboxing for Kids and Adults.